Receta Cheesecake, Three Cities Of Spain - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 ounce nonfat plain yogurt orig was 3 - 8z pckg cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham crackers
38.5g 		butter
9.46g 		sugar
8.33g 		salt
0.09g 		eggs
24.64g 		vanilla
0.53g 		sugar
25.0g 		cream
56.7g 		sugar
1.58g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.08 0.0 0.0 3.1 0.0 0.0 1.17 0.0 0.0 7.05 56.4
Total Fat (g) 3.85 7.67 0.0 0.0 2.45 0.0 0.0 11.19 0.0 0.0 25.16 201.28
Carbohydrates (g) 29.34 0.01 8.33 0.0 0.19 0.07 25.0 1.63 1.57 0.07 66.2 529.6
Ash (g) 1.08 0.0 0.0 0.09 0.21 0.0 0.0 0.48 0.0 0.0 1.87 14.96
Calories (kcal) 163.24 67.819 32.252 0.0 35.235 1.512 96.75 109.431 6.095 1.512 513.846 4110.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a n/a 0.03 n/a n/a 1.98 n/a n/a 2.01 16.08
Maltose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4 3.2
Water (g) 1.39 1.7 0.0 0.0 18.69 0.28 0.01 42.22 0.0 0.28 64.55 516.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.86 0.01 8.33 0.0 0.19 0.07 24.98 1.98 1.57 0.07 46.05 368.4
Galactose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.24
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 30.415 2.27 0.083 0.023 13.059 0.058 0.25 62.37 0.016 0.058 108.601 868.808
Iron (mg) 1.59 0.0 0.0 0.0 0.45 0.0 0.0 0.1 0.0 0.0 2.14 17.12
Magnesium (mg) 22.715 0.189 0.0 0.001 2.957 0.063 0.0 5.67 0.0 0.063 31.658 253.264
Phosphorus (mg) 77.77 2.27 0.0 0.0 47.062 0.032 0.0 65.205 0.0 0.032 192.371 1538.968
Potassium (mg) 68.145 2.27 0.167 0.008 33.018 0.777 0.5 79.947 0.032 0.777 185.639 1485.112
Sodium (mg) 253.715 1.04 0.0 36.336 34.496 0.047 0.0 45.36 0.0 0.047 371.042 2968.336
Zinc (mg) 0.75 0.01 0.0 0.0 0.27 0.0 0.0 0.22 0.0 0.0 1.25 10.0
Copper (mg) 0.012 0.002 0.0 0.0 0.025 0.0 0.0 0.011 0.0 0.0 0.05 0.4
Manganese (mg) n/a 0.0 0.0 0.0 0.01 0.001 0.0 0.006 0.0 0.001 0.018 0.144
Selenium (mcg) n/a 0.1 0.1 0.0 7.8 0.0 0.2 1.5 0.0 0.0 9.6 76.8
Vitamin A, IU (IU) 0.0 236.374 0.0 0.0 119.997 0.0 0.0 326.592 0.0 0.0 682.963 5463.704
Retinol (mcg) n/a 63.468 0.0 0.0 34.25 0.0 0.0 90.72 0.0 0.0 188.438 1507.504
Vitamin A, RAE (mcg_RAE) n/a 64.698 0.0 0.0 34.496 0.0 0.0 91.854 0.0 0.0 191.048 1528.384
Beta Carotene (mcg) n/a 14.945 0.0 0.0 2.464 0.0 0.0 14.742 0.0 0.0 32.151 257.208
Vitamin E (mg) n/a 0.22 0.0 0.0 0.24 0.0 0.0 0.25 0.0 0.0 0.71 5.68
Vitamin D (IU) n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 81.558 0.0 0.0 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.12 n/a n/a 0.02 n/a n/a 0.15 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 4.0
Thiamin (mg) 0.089 0.001 0.0 0.0 0.017 0.0 0.0 0.023 0.0 0.0 0.13 1.04
Riboflavin (mg) 0.092 0.003 0.002 0.0 0.118 0.001 0.005 0.096 0.0 0.001 0.318 2.544
Niacin (mg) 1.455 0.004 0.0 0.0 0.017 0.002 0.0 0.062 0.0 0.002 1.543 12.344
Pantothenic acid (mg) n/a 0.01 0.0 0.0 0.355 0.0 0.0 0.193 0.0 0.0 0.558 4.464
Vitamin B-6 (mg) 0.039 0.0 0.0 0.0 0.034 0.0 0.0 0.034 0.0 0.0 0.107 0.856
Folate (mcg) 17.71 0.284 0.0 0.0 11.581 0.0 0.0 3.969 0.0 0.0 33.544 268.352
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.32 0.0 0.0 0.16 0.0 0.0 0.49 3.92
Choline (mg) n/a 1.8 0.0 0.0 61.9 n/a 0.0 10.9 0.0 n/a 74.5 596.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.042 n/a n/a 0.023 n/a n/a 0.066 0.528
Threonine (g) n/a 0.004 n/a 0.0 0.138 n/a n/a 0.068 n/a n/a 0.21 1.68
Isoleucine (g) n/a 0.005 n/a 0.0 0.165 n/a n/a 0.079 n/a n/a 0.249 1.992
Leucine (g) n/a 0.008 n/a 0.0 0.269 n/a n/a 0.153 n/a n/a 0.429 3.432
Lysine (g) n/a 0.007 n/a 0.0 0.224 n/a n/a 0.13 n/a n/a 0.361 2.888
Methionine (g) n/a 0.002 n/a 0.0 0.094 n/a n/a 0.04 n/a n/a 0.135 1.08
Cystine (g) n/a 0.001 n/a 0.0 0.067 n/a n/a 0.017 n/a n/a 0.084 0.672
Phenylalanine (g) n/a 0.004 n/a 0.0 0.168 n/a n/a 0.074 n/a n/a 0.245 1.96
Tyrosine (g) n/a 0.004 n/a 0.0 0.123 n/a n/a 0.074 n/a n/a 0.201 1.608
Valine (g) n/a 0.006 n/a 0.0 0.212 n/a n/a 0.096 n/a n/a 0.314 2.512
Arginine (g) n/a 0.003 n/a 0.0 0.202 n/a n/a 0.057 n/a n/a 0.262 2.096
Histidine (g) n/a 0.002 n/a 0.0 0.076 n/a n/a 0.045 n/a n/a 0.124 0.992
Alanine (g) n/a 0.003 n/a 0.0 0.182 n/a n/a 0.057 n/a n/a 0.242 1.936
Aspartic acid (g) n/a 0.006 n/a 0.0 0.328 n/a n/a 0.125 n/a n/a 0.458 3.664
Glutamic acid (g) n/a 0.017 n/a 0.0 0.414 n/a n/a 0.323 n/a n/a 0.754 6.032
Glycine (g) n/a 0.002 n/a 0.0 0.106 n/a n/a 0.034 n/a n/a 0.142 1.136
Proline (g) n/a 0.008 n/a 0.0 0.126 n/a n/a 0.147 n/a n/a 0.281 2.248
Serine (g) n/a 0.005 n/a 0.0 0.239 n/a n/a 0.091 n/a n/a 0.334 2.672
Cholesterol (mg) 0.0 20.336 0.0 0.0 104.227 0.0 0.0 29.484 0.0 0.0 154.048 1232.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.601 4.859 0.0 0.0 0.764 0.0 0.0 6.526 0.0 0.0 12.75 102.0
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.386 1.988 0.0 0.0 0.939 0.0 0.0 2.875 0.0 0.0 7.188 57.504
Polyunsaturated (g) 0.177 0.288 0.0 0.0 0.335 0.0 0.0 0.476 0.0 0.0 1.276 10.208