Receta Cheesesteak Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lbs (+-890 g) Rib-Eye Steaks, thinly sliced (about 1/8 inch thick) 

3 Tbsp Fajita/Steak Seasoning 

Olive Oil

Sea Salt

Black Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	jack cheese 34.38g	bell peppers 24.4g	peppers 12.2g	onion 16.88g	jack cheese 34.38g	olive oil 0.0g	sea salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.42	0.24	0.1	0.19	8.42	n/a	n/a	n/a	17.36	138.88
Total Fat (g)	10.41	0.07	0.02	0.02	10.41	n/a	n/a	n/a	20.93	167.44
Carbohydrates (g)	0.23	1.47	0.57	1.58	0.23	n/a	n/a	n/a	4.08	32.64
Ash (g)	n/a	0.11	0.05	0.06	n/a	n/a	n/a	n/a	0.23	1.84
Calories (kcal)	128.219	7.562	2.44	6.75	128.219	n/a	n/a	n/a	273.189	2185.512
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.01	0.17	n/a	n/a	n/a	n/a	0.18	1.44
Glucose (dextrose) (g)	n/a	0.47	0.14	0.33	n/a	n/a	n/a	n/a	0.95	7.6
Fructose (g)	n/a	0.55	0.14	0.22	n/a	n/a	n/a	n/a	0.91	7.28
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	14.1	22.49	11.45	15.04	14.1	n/a	n/a	n/a	77.18	617.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.17	1.02	0.29	0.72	0.17	n/a	n/a	n/a	2.38	19.04
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.2	0.3	0.0	n/a	n/a	n/a	1.0	8.0
Calcium (mg)	256.438	1.708	1.22	3.881	256.438	n/a	n/a	n/a	519.684	4157.472
Iron (mg)	0.25	0.1	0.04	0.04	0.25	n/a	n/a	n/a	0.68	5.44
Magnesium (mg)	9.281	2.927	1.22	1.688	9.281	n/a	n/a	n/a	24.397	195.176
Phosphorus (mg)	152.625	6.343	2.44	4.894	152.625	n/a	n/a	n/a	318.926	2551.408
Potassium (mg)	27.844	51.473	21.346	24.638	27.844	n/a	n/a	n/a	153.144	1225.152
Sodium (mg)	184.25	0.976	0.366	0.675	184.25	n/a	n/a	n/a	370.517	2964.136
Zinc (mg)	1.03	0.06	0.02	0.03	1.03	n/a	n/a	n/a	2.17	17.36
Copper (mg)	0.01	0.005	0.009	0.007	0.01	n/a	n/a	n/a	0.041	0.328
Manganese (mg)	n/a	0.027	0.015	0.022	n/a	n/a	n/a	n/a	0.063	0.504
Selenium (mcg)	5.0	0.0	0.0	0.1	5.0	n/a	n/a	n/a	10.1	80.8
Vitamin A, IU (IU)	n/a	763.807	45.131	0.338	n/a	n/a	n/a	n/a	809.276	6474.208
Retinol (mcg)	66.0	0.0	0.0	0.0	66.0	n/a	n/a	n/a	132.0	1056.0
Vitamin A, RAE (mcg_RAE)	68.063	38.3	2.196	0.0	68.063	n/a	n/a	n/a	176.621	1412.968
Beta Carotene (mcg)	26.813	396.175	25.371	0.169	26.813	n/a	n/a	n/a	475.339	3802.712
Vitamin E (mg)	0.09	0.39	0.05	0.0	0.09	n/a	n/a	n/a	0.61	4.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	12.441	41.593	0.675	0.0	n/a	n/a	n/a	54.71	437.68
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.03	0.0	0.0	n/a	n/a	n/a	n/a	0.03	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	31.2	9.8	1.2	0.0	n/a	n/a	n/a	42.2	337.6
Thiamin (mg)	0.007	0.012	0.007	0.008	0.007	n/a	n/a	n/a	0.042	0.336
Riboflavin (mg)	0.134	0.022	0.004	0.005	0.134	n/a	n/a	n/a	0.299	2.392
Niacin (mg)	0.031	0.239	0.059	0.02	0.031	n/a	n/a	n/a	0.38	3.04
Pantothenic acid (mg)	n/a	0.078	0.012	0.02	n/a	n/a	n/a	n/a	0.111	0.888
Vitamin B-6 (mg)	0.028	0.071	0.027	0.02	0.028	n/a	n/a	n/a	0.173	1.384
Folate (mcg)	6.188	11.222	1.22	3.206	6.188	n/a	n/a	n/a	28.023	224.184
Vitamin B-12 (mcg)	0.29	0.0	0.0	0.0	0.29	n/a	n/a	n/a	0.57	4.56
Choline (mg)	5.3	1.4	0.7	1.0	5.3	n/a	n/a	n/a	13.7	109.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	0.002	n/a	n/a	n/a	n/a	0.005	0.04
Threonine (g)	n/a	0.01	0.005	0.003	n/a	n/a	n/a	n/a	0.018	0.144
Isoleucine (g)	n/a	0.005	0.002	0.002	n/a	n/a	n/a	n/a	0.009	0.072
Leucine (g)	n/a	0.01	0.005	0.005	n/a	n/a	n/a	n/a	0.02	0.16
Lysine (g)	n/a	0.01	0.005	0.007	n/a	n/a	n/a	n/a	0.021	0.168
Methionine (g)	n/a	0.002	0.001	0.0	n/a	n/a	n/a	n/a	0.004	0.032
Cystine (g)	n/a	0.005	0.001	0.0	n/a	n/a	n/a	n/a	0.006	0.048
Phenylalanine (g)	n/a	0.012	0.011	0.005	n/a	n/a	n/a	n/a	0.028	0.224
Tyrosine (g)	n/a	0.002	0.001	0.002	n/a	n/a	n/a	n/a	0.005	0.04
Valine (g)	n/a	0.007	0.005	0.003	n/a	n/a	n/a	n/a	0.016	0.128
Arginine (g)	n/a	0.01	0.004	0.017	n/a	n/a	n/a	n/a	0.03	0.24
Histidine (g)	n/a	0.005	0.001	0.002	n/a	n/a	n/a	n/a	0.008	0.064
Alanine (g)	n/a	0.007	0.005	0.003	n/a	n/a	n/a	n/a	0.016	0.128
Aspartic acid (g)	n/a	0.068	0.026	0.015	n/a	n/a	n/a	n/a	0.109	0.872
Glutamic acid (g)	n/a	0.051	0.023	0.044	n/a	n/a	n/a	n/a	0.118	0.944
Glycine (g)	n/a	0.007	0.004	0.005	n/a	n/a	n/a	n/a	0.016	0.128
Proline (g)	n/a	0.005	0.002	0.002	n/a	n/a	n/a	n/a	0.009	0.072
Serine (g)	n/a	0.012	0.006	0.003	n/a	n/a	n/a	n/a	0.022	0.176
Cholesterol (mg)	30.594	0.0	0.0	0.0	30.594	n/a	n/a	n/a	61.188	489.504
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.555	0.007	0.007	0.007	6.555	n/a	n/a	n/a	13.132	105.056
Phytosterols (mg)	n/a	n/a	1.098	2.531	n/a	n/a	n/a	n/a	3.629	29.032
Monounsaturated Fat (g)	3.008	0.0	0.001	0.002	3.008	n/a	n/a	n/a	6.019	48.152
Polyunsaturated (g)	0.309	0.017	0.007	0.003	0.309	n/a	n/a	n/a	0.647	5.176