Receta Cheesy Anise Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken thighs 79.0g	soy sauce 16.0g	honey 10.5g	tomatoes 100.0g	tomatoes 45.5g	mushrooms 48.5g	onion 12.42g	cheese 50.0g	Total Per Serving	Total for Recipe
Protein (g)	13.64	1.0	0.03	0.78	0.4	1.5	0.1	12.45	29.91	59.82
Total Fat (g)	12.05	0.01	0.0	0.13	0.09	0.16	0.01	16.57	29.02	58.04
Carbohydrates (g)	0.0	1.22	8.65	4.0	1.78	1.59	0.94	0.64	18.82	37.64
Ash (g)	0.64	2.45	0.02	0.81	0.23	0.41	0.04	1.97	6.57	13.14
Calories (kcal)	166.69	8.48	31.92	17.0	8.19	10.67	3.974	201.5	448.424	896.848
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.09	0.01	0.0	0.0	0.09	0.12	0.31	0.62
Glucose (dextrose) (g)	n/a	n/a	3.75	1.1	0.57	0.72	0.28	n/a	6.42	12.84
Fructose (g)	n/a	n/a	4.3	1.27	0.62	0.08	0.25	n/a	6.53	13.06
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.12	0.12	0.24
Maltose (g)	n/a	n/a	0.15	0.0	0.0	0.0	0.0	0.08	0.23	0.46
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.47	11.32	1.8	94.28	43.0	44.83	11.33	18.38	278.4	556.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	8.62	2.38	1.2	0.8	0.62	0.26	14.15	28.3
Galactose (g)	n/a	n/a	0.33	0.0	0.0	0.0	0.0	n/a	0.33	0.66
Dietary Fiber (g)	0.0	0.1	0.0	1.0	0.5	0.5	0.1	0.0	2.3	4.6
Calcium (mg)	7.9	3.04	0.63	31.0	4.55	1.455	2.484	360.5	411.559	823.118
Iron (mg)	0.78	0.31	0.04	0.97	0.12	0.24	0.03	0.34	2.84	5.68
Magnesium (mg)	15.8	6.88	0.21	11.0	5.005	4.365	1.118	14.0	58.378	116.756
Phosphorus (mg)	114.55	20.0	0.42	19.0	10.92	41.71	3.353	256.0	465.953	931.906
Potassium (mg)	151.68	34.72	5.46	188.0	107.835	154.23	14.779	49.0	705.704	1411.408
Sodium (mg)	60.04	901.92	0.42	143.0	2.275	2.425	0.994	310.5	1421.574	2843.148
Zinc (mg)	1.26	0.08	0.02	0.14	0.08	0.25	0.02	1.56	3.41	6.82
Copper (mg)	0.047	0.016	0.004	0.07	0.027	0.155	0.007	0.015	0.343	0.686
Manganese (mg)	0.016	0.067	0.008	0.08	0.05	0.024	0.01	0.005	0.261	0.522
Selenium (mcg)	10.2	0.1	0.1	0.1	0.0	4.5	0.1	7.0	22.0	44.0
Vitamin A, IU (IU)	117.71	0.0	0.0	117.0	379.015	0.0	0.124	501.0	1114.849	2229.698
Retinol (mcg)	32.39	0.0	0.0	0.0	0.0	0.0	n/a	129.0	161.39	322.78
Vitamin A, RAE (mcg_RAE)	34.76	0.0	0.0	6.0	19.11	0.0	0.0	132.5	192.37	384.74
Beta Carotene (mcg)	5.53	0.0	0.0	70.0	204.295	0.0	0.124	42.5	322.449	644.898
Vitamin E (mg)	0.22	0.0	0.0	0.68	0.25	0.0	0.0	0.15	1.3	2.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	8.73	n/a	6.0	14.73	29.46
Lycopene (mcg)	0.0	0.0	0.0	2767.0	1170.715	0.0	0.0	0.0	3937.715	7875.43
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	86.0	55.965	0.0	0.745	0.0	142.71	285.42
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	0.02	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	0.05	0.0	0.0	0.0	0.11	0.22
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	0.1	9.3	5.8	1.0	0.6	0.0	18.6	37.2
Thiamin (mg)	0.047	0.005	0.0	0.05	0.018	0.039	0.005	0.015	0.179	0.358
Riboflavin (mg)	0.119	0.027	0.004	0.06	0.009	0.194	0.002	0.19	0.605	1.21
Niacin (mg)	4.29	0.352	0.013	0.71	0.268	1.751	0.016	0.04	7.44	14.88
Pantothenic acid (mg)	0.814	0.048	0.007	0.12	0.041	0.728	0.012	0.205	1.975	3.95
Vitamin B-6 (mg)	0.205	0.024	0.002	0.11	0.036	0.049	0.016	0.035	0.478	0.956
Folate (mcg)	6.32	2.24	0.21	8.0	6.825	7.76	2.856	9.0	43.211	86.422
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.02	n/a	0.42	0.67	1.34
Choline (mg)	42.5	2.9	0.2	7.0	3.0	8.4	0.7	8.3	73.0	146.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.15	0.014	0.0	0.01	0.005	0.019	0.001	0.16	0.36	0.72
Threonine (g)	0.561	0.04	0.0	0.04	0.014	0.053	0.002	0.445	1.155	2.31
Isoleucine (g)	0.679	0.048	0.001	0.02	0.009	0.039	0.001	0.775	1.573	3.146
Leucine (g)	0.988	0.08	0.001	0.03	0.014	0.058	0.004	1.195	2.369	4.738
Lysine (g)	1.106	0.058	0.001	0.03	0.014	0.053	0.004	1.035	2.3	4.6
Methionine (g)	0.363	0.014	0.0	0.01	0.005	0.015	0.001	0.325	0.733	1.466
Cystine (g)	0.182	0.018	0.0	0.01	0.005	0.005	0.001	0.065	0.285	0.57
Phenylalanine (g)	0.529	0.053	0.001	0.03	0.032	0.044	0.002	0.655	1.346	2.692
Tyrosine (g)	0.435	0.037	0.001	0.02	0.005	0.019	0.001	0.6	1.118	2.236
Valine (g)	0.664	0.05	0.001	0.02	0.009	0.112	0.002	0.83	1.687	3.374
Arginine (g)	0.861	0.069	0.001	0.02	0.009	0.039	0.014	0.47	1.483	2.966
Histidine (g)	0.403	0.026	0.0	0.02	0.005	0.029	0.001	0.435	0.918	1.836
Alanine (g)	0.798	0.045	0.001	0.03	0.014	0.097	0.002	0.35	1.337	2.674
Aspartic acid (g)	1.217	0.107	0.003	0.16	0.064	0.097	0.009	0.8	2.456	4.912
Glutamic acid (g)	1.991	0.237	0.002	0.48	0.196	0.165	0.022	3.045	6.138	12.276
Glycine (g)	0.901	0.045	0.001	0.02	0.009	0.044	0.002	0.215	1.237	2.474
Proline (g)	0.672	0.074	0.009	0.02	0.009	0.039	0.002	1.405	2.23	4.46
Serine (g)	0.466	0.058	0.001	0.03	0.014	0.044	0.002	0.73	1.345	2.69
Cholesterol (mg)	66.36	0.0	0.0	0.0	0.0	0.0	0.0	52.5	118.86	237.72
Trans Fat (g)	0.174	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.174	0.348
Saturated Fat (g)	3.468	0.002	0.0	0.02	0.014	0.019	n/a	10.545	14.068	28.136
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.185	n/a	n/a	n/a	3.185	6.37
Monounsaturated Fat (g)	5.143	0.002	0.0	0.02	0.014	0.0	n/a	4.695	9.873	19.746
Polyunsaturated (g)	2.67	0.003	0.0	0.05	0.036	0.068	n/a	0.47	3.298	6.596