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Receta Cheesy Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. shortening butter flavored
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		salt
0.19g 		cheddar cheese
8.25g 		apples
52.94g 		sugar
25.0g 		flour
3.91g 		cinnamon
0.33g 		sugar
18.75g 		flour
11.72g 		salt
0.19g 		butter
9.46g 		cheddar cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 2.05 0.14 0.0 0.4 0.01 0.0 1.21 0.0 0.08 4.11 9.63 77.04
Total Fat (g) 0.15 0.0 2.73 0.07 0.0 0.04 0.0 0.0 0.11 0.0 7.67 5.47 16.25 130.0
Carbohydrates (g) 11.92 0.0 0.11 6.75 25.0 2.98 0.26 18.75 8.94 0.0 0.01 0.21 74.93 599.44
Ash (g) 0.07 0.19 0.32 0.09 0.0 0.02 0.01 0.0 0.06 0.19 0.2 0.65 1.8 14.4
Calories (kcal) 56.875 0.0 33.248 25.41 96.75 14.219 0.803 72.563 42.656 0.0 67.819 66.495 476.837 3814.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.43 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.49 3.92
Glucose (dextrose) (g) n/a n/a n/a 1.72 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.72 13.76
Fructose (g) n/a n/a n/a 3.19 n/a n/a 0.0 n/a n/a n/a n/a n/a 3.2 25.6
Lactose (g) n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.06 0.48
Maltose (g) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 3.03 45.88 0.01 0.47 0.03 0.01 1.4 0.0 1.5 6.06 60.25 482.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.04 5.35 24.98 0.01 0.01 18.73 0.03 0.0 0.01 0.09 49.28 394.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.7 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 2.344 0.045 59.483 2.647 0.25 0.586 3.257 0.188 1.758 0.045 2.27 118.965 191.836 1534.688
Iron (mg) 0.73 0.0 0.06 0.04 0.0 0.18 0.03 0.0 0.54 0.0 0.0 0.11 1.69 13.52
Magnesium (mg) 3.438 0.002 2.31 2.118 0.0 0.859 0.195 0.0 2.578 0.002 0.189 4.62 16.31 130.48
Phosphorus (mg) 16.875 0.0 42.24 5.823 0.0 4.219 0.208 0.0 12.656 0.0 2.27 84.48 168.771 1350.168
Potassium (mg) 16.719 0.015 8.085 47.644 0.5 4.18 1.401 0.375 12.539 0.015 2.27 16.17 109.912 879.296
Sodium (mg) 0.313 72.671 51.233 0.0 0.0 0.078 0.033 0.0 0.234 72.671 54.482 102.465 354.18 2833.44
Zinc (mg) 0.11 0.0 0.26 0.03 0.0 0.03 0.01 0.0 0.08 0.0 0.01 0.51 1.03 8.24
Copper (mg) 0.022 0.0 0.002 0.016 0.0 0.005 0.001 0.0 0.016 0.0 0.0 0.005 0.068 0.544
Manganese (mg) 0.106 0.0 0.001 0.021 0.0 0.027 0.057 0.0 0.08 0.0 0.0 0.002 0.293 2.344
Selenium (mcg) 5.3 0.0 1.1 0.0 0.2 1.3 0.0 0.1 4.0 0.0 0.1 2.3 14.4 115.2
Vitamin A, IU (IU) 0.0 0.0 82.665 20.116 0.0 0.0 0.959 0.0 0.0 0.0 236.374 165.33 505.444 4043.552
Retinol (mcg) 0.0 0.0 21.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.468 42.57 127.323 1018.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.863 1.059 0.0 0.0 0.049 0.0 0.0 0.0 64.698 43.725 131.393 1051.144
Beta Carotene (mcg) 0.0 0.0 7.013 8.999 0.0 0.0 0.364 0.0 0.0 0.0 14.945 14.025 45.346 362.768
Vitamin E (mg) 0.01 0.0 0.02 0.03 0.0 0.0 0.01 0.0 0.01 0.0 0.22 0.05 0.34 2.72
Vitamin D (IU) n/a n/a 0.99 n/a n/a n/a n/a n/a n/a n/a 5.297 1.98 8.267 66.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 9.529 0.0 0.703 0.722 0.0 2.109 0.0 0.0 0.0 15.875 127.0
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.0 n/a 0.01 0.03 n/a 0.04 n/a 0.0 0.0 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) 0.123 0.0 0.002 0.011 0.0 0.031 0.0 0.0 0.093 0.0 0.001 0.005 0.266 2.128
Riboflavin (mg) 0.077 0.0 0.031 0.016 0.005 0.019 0.0 0.004 0.057 0.0 0.003 0.063 0.275 2.2
Niacin (mg) 0.922 0.0 0.007 0.048 0.0 0.23 0.004 0.0 0.691 0.0 0.004 0.013 1.919 15.352
Pantothenic acid (mg) 0.069 0.0 0.034 0.037 0.0 0.017 0.001 0.0 0.052 0.0 0.01 0.068 0.288 2.304
Vitamin B-6 (mg) 0.006 0.0 0.006 0.021 0.0 0.002 0.001 0.0 0.005 0.0 0.0 0.012 0.052 0.416
Folate (mcg) 28.594 0.0 1.485 0.0 0.0 7.148 0.02 0.0 21.445 0.0 0.284 2.97 61.946 495.568
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.14 0.22 1.76
Choline (mg) 1.6 0.0 1.4 1.8 0.0 0.4 0.0 0.0 1.2 0.0 1.8 2.7 10.9 87.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 6.016 0.0 0.0 18.047 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.02 0.0 0.026 0.0 n/a 0.005 0.0 n/a 0.015 0.0 0.001 0.053 0.121 0.968
Threonine (g) 0.044 0.0 0.073 0.005 n/a 0.011 0.0 n/a 0.033 0.0 0.004 0.147 0.317 2.536
Isoleucine (g) 0.056 0.0 0.128 0.005 n/a 0.014 0.0 n/a 0.042 0.0 0.005 0.256 0.507 4.056
Leucine (g) 0.111 0.0 0.197 0.005 n/a 0.028 0.001 n/a 0.083 0.0 0.008 0.394 0.827 6.616
Lysine (g) 0.036 0.0 0.171 0.005 n/a 0.009 0.001 n/a 0.027 0.0 0.007 0.342 0.597 4.776
Methionine (g) 0.028 0.0 0.054 0.0 n/a 0.007 0.0 n/a 0.021 0.0 0.002 0.107 0.219 1.752
Cystine (g) 0.034 0.0 0.011 0.0 n/a 0.009 0.0 n/a 0.026 0.0 0.001 0.021 0.102 0.816
Phenylalanine (g) 0.081 0.0 0.108 0.005 n/a 0.02 0.0 n/a 0.061 0.0 0.004 0.216 0.496 3.968
Tyrosine (g) 0.048 0.0 0.099 0.0 n/a 0.012 0.0 n/a 0.036 0.0 0.004 0.198 0.398 3.184
Valine (g) 0.066 0.0 0.137 0.005 n/a 0.016 0.001 n/a 0.049 0.0 0.006 0.274 0.554 4.432
Arginine (g) 0.066 0.0 0.078 0.005 n/a 0.016 0.001 n/a 0.049 0.0 0.003 0.155 0.373 2.984
Histidine (g) 0.036 0.0 0.072 0.005 n/a 0.009 0.0 n/a 0.027 0.0 0.002 0.144 0.295 2.36
Alanine (g) 0.052 0.0 0.058 0.005 n/a 0.013 0.001 n/a 0.039 0.0 0.003 0.116 0.285 2.28
Aspartic acid (g) 0.069 0.0 0.132 0.037 n/a 0.017 0.001 n/a 0.052 0.0 0.006 0.264 0.578 4.624
Glutamic acid (g) 0.544 0.0 0.502 0.016 n/a 0.136 0.001 n/a 0.408 0.0 0.017 1.005 2.629 21.032
Glycine (g) 0.058 0.0 0.035 0.005 n/a 0.014 0.001 n/a 0.043 0.0 0.002 0.071 0.23 1.84
Proline (g) 0.188 0.0 0.232 0.005 n/a 0.047 0.001 n/a 0.141 0.0 0.008 0.464 1.085 8.68
Serine (g) 0.081 0.0 0.12 0.005 n/a 0.02 0.001 n/a 0.061 0.0 0.005 0.241 0.535 4.28
Cholesterol (mg) 0.0 0.0 8.663 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.336 17.325 46.324 370.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 1.74 0.011 0.0 0.006 0.001 0.0 0.019 0.0 4.859 3.48 10.14 81.12
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.085 n/a n/a 0.0 n/a n/a 0.085 0.68
Monounsaturated Fat (g) 0.014 0.0 0.775 0.005 0.0 0.004 0.001 0.0 0.011 0.0 1.988 1.549 4.346 34.768
Polyunsaturated (g) 0.064 0.0 0.078 0.021 0.0 0.016 0.0 0.0 0.048 0.0 0.288 0.155 0.67 5.36