Receta Cheesy Bacon Ranch Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pt regular or possibly fat-free lowfat sour cream

2 pkt Hidden Valley Ranch dip mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cheddar cheese 16.5g	bacon bits 7.0g	Total Per Serving	Total for Recipe
Protein (g)	4.11	2.24	6.35	50.8
Total Fat (g)	5.47	1.81	7.28	58.24
Carbohydrates (g)	0.21	2.0	2.21	17.68
Ash (g)	0.65	0.39	1.03	8.24
Calories (kcal)	66.495	33.32	99.815	798.52
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	0.04	0.32
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	0.04	n/a	0.04	0.32
Maltose (g)	0.02	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	6.06	0.56	6.62	52.96
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.0	0.09	0.72
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.7	5.6
Calcium (mg)	118.965	7.07	126.035	1008.28
Iron (mg)	0.11	0.05	0.16	1.28
Magnesium (mg)	4.62	6.65	11.27	90.16
Phosphorus (mg)	84.48	15.19	99.67	797.36
Potassium (mg)	16.17	10.15	26.32	210.56
Sodium (mg)	102.465	123.9	226.365	1810.92
Zinc (mg)	0.51	0.13	0.64	5.12
Copper (mg)	0.005	0.038	0.043	0.344
Manganese (mg)	0.002	n/a	0.002	0.016
Selenium (mcg)	2.3	0.5	2.8	22.4
Vitamin A, IU (IU)	165.33	0.0	165.33	1322.64
Retinol (mcg)	42.57	0.0	42.57	340.56
Vitamin A, RAE (mcg_RAE)	43.725	0.0	43.725	349.8
Beta Carotene (mcg)	14.025	0.0	14.025	112.2
Vitamin E (mg)	0.05	0.48	0.53	4.24
Vitamin D (IU)	1.98	n/a	1.98	15.84
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.8
Thiamin (mg)	0.005	0.042	0.047	0.376
Riboflavin (mg)	0.063	0.005	0.068	0.544
Niacin (mg)	0.013	0.112	0.125	1.0
Pantothenic acid (mg)	0.068	n/a	0.068	0.544
Vitamin B-6 (mg)	0.012	0.006	0.017	0.136
Folate (mcg)	2.97	8.89	11.86	94.88
Vitamin B-12 (mcg)	0.14	0.08	0.22	1.76
Choline (mg)	2.7	9.4	12.2	97.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.053	n/a	0.053	0.424
Threonine (g)	0.147	n/a	0.147	1.176
Isoleucine (g)	0.256	n/a	0.256	2.048
Leucine (g)	0.394	n/a	0.394	3.152
Lysine (g)	0.342	n/a	0.342	2.736
Methionine (g)	0.107	n/a	0.107	0.856
Cystine (g)	0.021	n/a	0.021	0.168
Phenylalanine (g)	0.216	n/a	0.216	1.728
Tyrosine (g)	0.198	n/a	0.198	1.584
Valine (g)	0.274	n/a	0.274	2.192
Arginine (g)	0.155	n/a	0.155	1.24
Histidine (g)	0.144	n/a	0.144	1.152
Alanine (g)	0.116	n/a	0.116	0.928
Aspartic acid (g)	0.264	n/a	0.264	2.112
Glutamic acid (g)	1.005	n/a	1.005	8.04
Glycine (g)	0.071	n/a	0.071	0.568
Proline (g)	0.464	n/a	0.464	3.712
Serine (g)	0.241	n/a	0.241	1.928
Cholesterol (mg)	17.325	0.0	17.325	138.6
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.48	0.284	3.764	30.112
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.549	0.436	1.985	15.88
Polyunsaturated (g)	0.155	0.949	1.104	8.832