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Receta Cheesy Bean Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		pork
199.92g 		velveeta cheese
39.43g 		garlic salt
0.93g 		chili
0.87g 		salt
1.0g 		cayenne pepper
0.15g 		worcestershire sauce
3.82g 		bacon
38.67g 		Total Per Serving Total for Recipe
Protein (g) 43.58 6.43 0.16 0.11 0.0 0.02 0.0 4.49 54.77 164.31
Total Fat (g) 12.95 8.67 0.01 0.15 0.0 0.03 0.0 17.42 39.22 117.66
Carbohydrates (g) 0.0 3.86 0.68 0.47 0.0 0.08 0.74 0.26 6.1 18.3
Ash (g) 1.96 2.37 0.03 0.07 1.0 0.01 0.08 0.97 6.48 19.44
Calories (kcal) 303.873 119.473 3.099 2.721 0.0 0.466 2.98 177.093 609.705 1829.115
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.03
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.06
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 143.9 18.06 0.06 0.07 0.0 0.01 3.0 15.54 180.64 541.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.19 0.23 0.06 0.0 0.02 0.38 0.0 3.88 11.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.4 1.2
Calcium (mg) 9.996 183.744 0.747 2.409 0.24 0.217 4.087 2.32 203.76 611.28
Iron (mg) 1.54 0.07 0.03 0.12 0.0 0.01 0.2 0.19 2.16 6.48
Magnesium (mg) 43.982 n/a 0.541 1.473 0.01 0.223 0.497 4.64 51.366 154.098
Phosphorus (mg) 413.827 340.281 3.892 2.626 0.0 0.43 2.292 72.693 836.041 2508.123
Potassium (mg) 841.649 132.091 10.276 16.605 0.08 2.954 30.56 80.427 1114.641 3343.923
Sodium (mg) 89.962 591.056 0.243 8.753 387.58 0.044 37.436 322.093 1437.168 4311.504
Zinc (mg) 3.38 0.73 0.02 0.02 0.0 0.0 0.01 0.45 4.62 13.86
Copper (mg) 0.12 n/a 0.001 0.004 0.0 0.001 0.008 0.027 0.161 0.483
Manganese (mg) 0.02 n/a 0.005 0.019 0.001 0.003 n/a 0.008 0.056 0.168
Selenium (mcg) 70.8 n/a 0.4 0.1 0.0 0.0 0.0 7.8 79.0 237.0
Vitamin A, IU (IU) 13.994 436.49 0.0 256.967 0.0 61.028 3.018 14.307 785.803 2357.409
Retinol (mcg) 3.998 n/a 0.0 0.0 0.0 0.0 0.038 4.253 8.29 24.87
Vitamin A, RAE (mcg_RAE) 3.998 n/a 0.0 12.853 0.0 3.052 0.191 4.253 24.347 73.041
Beta Carotene (mcg) 0.0 n/a 0.0 130.0 0.0 32.032 1.643 0.0 163.675 491.025
Vitamin E (mg) 0.36 n/a 0.01 0.25 0.0 0.04 0.0 0.1 0.77 2.31
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.182 0.0 0.0 0.0 0.0 0.182 0.546
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 2.687 0.0 19.297 1.834 0.0 23.817 71.451
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.06 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.1 0.2 0.6 0.0 0.1 0.5 0.0 2.0 6.0
Thiamin (mg) 1.719 n/a 0.004 0.003 0.0 0.0 0.003 0.108 1.838 5.514
Riboflavin (mg) 0.54 0.138 0.001 0.007 0.0 0.001 0.005 0.043 0.735 2.205
Niacin (mg) 10.076 n/a 0.006 0.068 0.0 0.013 0.027 1.481 11.671 35.013
Pantothenic acid (mg) 1.539 n/a n/a n/a 0.0 n/a n/a 0.201 1.74 5.22
Vitamin B-6 (mg) 0.94 n/a 0.027 0.032 0.0 0.004 0.0 0.081 1.084 3.252
Folate (mcg) 13.994 n/a 0.019 0.867 0.0 0.155 0.306 0.773 16.114 48.342
Vitamin B-12 (mcg) 1.06 n/a 0.0 0.0 0.0 0.0 0.0 0.27 1.33 3.99
Choline (mg) n/a n/a 0.6 0.6 0.0 0.1 0.1 18.0 19.4 58.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.56 n/a 0.002 n/a 0.0 n/a n/a 0.039 0.6 1.8
Threonine (g) 1.999 n/a 0.004 n/a 0.0 n/a n/a 0.174 2.178 6.534
Isoleucine (g) 2.039 n/a 0.006 n/a 0.0 n/a n/a 0.209 2.254 6.762
Leucine (g) 3.499 n/a 0.01 n/a 0.0 n/a n/a 0.348 3.856 11.568
Lysine (g) 3.918 n/a 0.005 n/a 0.0 n/a n/a 0.371 4.295 12.885
Methionine (g) 1.16 n/a 0.003 n/a 0.0 n/a n/a 0.101 1.263 3.789
Cystine (g) 0.56 n/a 0.002 n/a 0.0 n/a n/a 0.05 0.612 1.836
Phenylalanine (g) 1.739 n/a 0.004 n/a 0.0 n/a n/a 0.178 1.922 5.766
Tyrosine (g) 1.519 n/a 0.002 n/a 0.0 n/a n/a 0.139 1.661 4.983
Valine (g) 2.359 n/a 0.007 n/a 0.0 n/a n/a 0.24 2.605 7.815
Arginine (g) 2.719 n/a 0.016 n/a 0.0 n/a n/a 0.29 3.024 9.072
Histidine (g) 1.739 n/a 0.003 n/a 0.0 n/a n/a 0.17 1.912 5.736
Alanine (g) 2.539 n/a 0.003 n/a 0.0 n/a n/a 0.286 2.828 8.484
Aspartic acid (g) 4.038 n/a 0.012 n/a 0.0 n/a n/a 0.421 4.472 13.416
Glutamic acid (g) 6.817 n/a 0.02 n/a 0.0 n/a n/a 0.661 7.498 22.494
Glycine (g) 2.079 n/a 0.005 n/a 0.0 n/a n/a 0.313 2.397 7.191
Proline (g) 1.759 n/a 0.002 n/a 0.0 n/a n/a 0.247 2.009 6.027
Serine (g) 1.799 n/a 0.005 n/a 0.0 n/a n/a 0.17 1.974 5.922
Cholesterol (mg) 109.954 31.544 0.0 0.0 0.0 0.0 0.0 26.293 167.791 503.373
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.478 5.678 0.001 0.026 0.0 0.005 0.0 5.796 15.984 47.952
Phytosterols (mg) n/a n/a 0.075 0.719 0.0 0.122 n/a n/a 0.916 2.748
Monounsaturated Fat (g) 5.858 n/a 0.0 0.031 0.0 0.004 0.0 7.753 13.645 40.935
Polyunsaturated (g) 1.399 n/a 0.004 0.065 0.0 0.012 0.0 1.945 3.425 10.275