CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Jeanette’s Healthy Living: Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions {Low Carb}
Creative Culinary: Cilantro Serrano Rice
Virtually Homemade: Stove Top Mac and Cheese with Apples and Bacon
Napa Farmhouse 1885: Mary Lane’s Pasta With Pesto Tomato Sauce
Red or Green: Cheesy Polenta with Spicy Leeks
The Wimpy Vegetarian: Cheesy Beer Bread with Quinoa, Millet and Jalapeño Peppers
Homemade Delish: Cheesy Zucchini and Summer Squash
Daisy at Home: Bell Pepper Pizza
Elephants and the Coconut Trees: Indian Cottage Cheese & Bell Pepper Quick Stir-Fry
Weelicious: Cheesy Turkey Meatballs
Swing Eats: Frico: Parmesan Cheese Crackers (gluten-free)
The Mom 100: Leek, Mushroom and Goat Cheese Quiche
FN Dish: 6 Ways to One-Up Side Dish Favorites with Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
lemon
30.74g
Total Per Serving Total for Recipe
Protein (g) 0.34 0.34 0.34
Total Fat (g) 0.09 0.09 0.09
Carbohydrates (g) 2.86 2.86 2.86
Ash (g) 0.09 0.09 0.09
Calories (kcal) 8.915 8.915 8.915
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 27.35 27.35 27.35
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.77 0.77 0.77
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.9 0.9
Calcium (mg) 7.992 7.992 7.992
Iron (mg) 0.18 0.18 0.18
Magnesium (mg) 2.459 2.459 2.459
Phosphorus (mg) 4.918 4.918 4.918
Potassium (mg) 42.421 42.421 42.421
Sodium (mg) 0.615 0.615 0.615
Zinc (mg) 0.02 0.02 0.02
Copper (mg) 0.012 0.012 0.012
Manganese (mg) 0.009 0.009 0.009
Selenium (mcg) 0.1 0.1 0.1
Vitamin A, IU (IU) 6.763 6.763 6.763
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.307 0.307
Beta Carotene (mcg) 0.922 0.922 0.922
Vitamin E (mg) 0.05 0.05 0.05
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 3.381 3.381
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 16.3 16.3 16.3
Thiamin (mg) 0.012 0.012 0.012
Riboflavin (mg) 0.006 0.006 0.006
Niacin (mg) 0.031 0.031 0.031
Pantothenic acid (mg) 0.058 0.058 0.058
Vitamin B-6 (mg) 0.025 0.025 0.025
Folate (mcg) 3.381 3.381 3.381
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 1.6 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.012 0.012 0.012
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.003 0.003
Polyunsaturated (g) 0.028 0.028 0.028