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Receta Cheesy Beer Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		cheddar cheese
16.5g 		sugar
2.8g 		baking powder
0.96g 		baking soda
0.19g 		salt
0.25g 		beer
26.4g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 2.15 4.11 0.0 0.0 0.0 0.0 0.12 0.92 7.3 43.8
Total Fat (g) 0.2 5.47 0.0 0.0 0.0 0.0 0.0 0.73 6.4 38.4
Carbohydrates (g) 15.9 0.21 2.8 0.0 0.0 0.0 0.94 0.06 19.9 119.4
Ash (g) 0.1 0.65 0.0 0.35 0.07 0.25 0.04 0.06 1.53 9.18
Calories (kcal) 75.833 66.495 10.836 0.0 0.0 0.0 11.352 10.487 175.003 1050.018
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a 0.0 0.01 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Lactose (g) n/a 0.04 n/a n/a n/a n/a 0.0 0.01 0.05 0.3
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.01 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 6.0
Water (g) 2.48 6.06 0.0 0.0 0.0 0.0 24.28 5.56 38.39 230.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.09 2.8 0.0 0.0 0.0 0.0 0.06 3.0 18.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 118.965 0.028 0.0 0.0 0.06 1.056 3.887 127.121 762.726
Iron (mg) 0.97 0.11 0.0 0.0 0.0 0.0 0.01 0.13 1.22 7.32
Magnesium (mg) 4.583 4.62 0.0 0.0 0.0 0.003 1.584 0.88 11.67 70.02
Phosphorus (mg) 22.5 84.48 0.0 0.0 0.0 0.0 3.696 14.007 124.683 748.098
Potassium (mg) 22.292 16.17 0.056 0.0 0.0 0.02 7.128 9.827 55.492 332.952
Sodium (mg) 0.417 102.465 0.0 262.2 52.44 96.895 1.056 10.267 525.739 3154.434
Zinc (mg) 0.15 0.51 0.0 0.0 0.0 0.0 0.0 0.08 0.74 4.44
Copper (mg) 0.029 0.005 0.0 0.0 0.0 0.0 0.003 0.007 0.044 0.264
Manganese (mg) 0.142 0.002 0.0 0.0 0.0 0.0 0.003 0.003 0.149 0.894
Selenium (mcg) 7.1 2.3 0.0 0.0 0.0 0.0 0.2 2.3 11.9 71.4
Vitamin A, IU (IU) 0.0 165.33 0.0 0.0 0.0 0.0 0.0 35.713 201.043 1206.258
Retinol (mcg) 0.0 42.57 0.0 0.0 0.0 0.0 0.0 10.193 52.763 316.578
Vitamin A, RAE (mcg_RAE) 0.0 43.725 0.0 0.0 0.0 0.0 0.0 10.267 53.992 323.952
Beta Carotene (mcg) 0.0 14.025 0.0 0.0 0.0 0.0 0.0 0.733 14.758 88.548
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.07 0.13 0.78
Vitamin D (IU) n/a 1.98 n/a n/a n/a n/a n/a 2.567 4.547 27.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 24.273 28.023 168.138
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a n/a n/a 0.0 0.04 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.005 0.0 0.0 0.0 0.0 0.003 0.005 0.177 1.062
Riboflavin (mg) 0.102 0.063 0.001 0.0 0.0 0.0 0.008 0.035 0.208 1.248
Niacin (mg) 1.229 0.013 0.0 0.0 0.0 0.0 0.135 0.005 1.382 8.292
Pantothenic acid (mg) 0.092 0.068 0.0 0.0 0.0 0.0 0.011 0.106 0.275 1.65
Vitamin B-6 (mg) 0.008 0.012 0.0 0.0 0.0 0.0 0.013 0.01 0.043 0.258
Folate (mcg) 38.125 2.97 0.0 0.0 0.0 0.0 1.584 3.447 46.126 276.756
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.0 0.01 0.09 0.24 1.44
Choline (mg) 2.2 2.7 0.0 0.0 0.0 0.0 2.7 18.4 26.0 156.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.053 n/a n/a n/a 0.0 0.0 0.012 0.092 0.552
Threonine (g) 0.058 0.147 n/a n/a n/a 0.0 0.0 0.041 0.246 1.476
Isoleucine (g) 0.075 0.256 n/a n/a n/a 0.0 0.0 0.049 0.38 2.28
Leucine (g) 0.148 0.394 n/a n/a n/a 0.0 0.0 0.08 0.622 3.732
Lysine (g) 0.048 0.342 n/a n/a n/a 0.0 0.0 0.067 0.456 2.736
Methionine (g) 0.038 0.107 n/a n/a n/a 0.0 0.0 0.028 0.173 1.038
Cystine (g) 0.046 0.021 n/a n/a n/a 0.0 0.0 0.02 0.087 0.522
Phenylalanine (g) 0.108 0.216 n/a n/a n/a 0.0 0.0 0.05 0.374 2.244
Tyrosine (g) 0.065 0.198 n/a n/a n/a 0.0 0.0 0.037 0.299 1.794
Valine (g) 0.088 0.274 n/a n/a n/a 0.0 0.0 0.063 0.424 2.544
Arginine (g) 0.088 0.155 n/a n/a n/a 0.0 0.0 0.06 0.303 1.818
Histidine (g) 0.048 0.144 n/a n/a n/a 0.0 0.0 0.023 0.214 1.284
Alanine (g) 0.069 0.116 n/a n/a n/a 0.0 0.003 0.054 0.241 1.446
Aspartic acid (g) 0.092 0.264 n/a n/a n/a 0.0 0.005 0.098 0.458 2.748
Glutamic acid (g) 0.725 1.005 n/a n/a n/a 0.0 0.013 0.123 1.866 11.196
Glycine (g) 0.077 0.071 n/a n/a n/a 0.0 0.003 0.032 0.182 1.092
Proline (g) 0.25 0.464 n/a n/a n/a 0.0 0.011 0.037 0.762 4.572
Serine (g) 0.108 0.241 n/a n/a n/a 0.0 0.0 0.071 0.42 2.52
Cholesterol (mg) 0.0 17.325 0.0 0.0 0.0 0.0 0.0 31.02 48.345 290.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 3.48 0.0 0.0 0.0 0.0 0.0 0.227 3.741 22.446
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 1.549 0.0 0.0 0.0 0.0 0.0 0.279 1.848 11.088
Polyunsaturated (g) 0.085 0.155 0.0 0.0 0.0 0.0 0.0 0.1 0.34 2.04