Receta Cheesy Bruschetta Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mozzarella cheese 18.83g	cream cheese 37.8g	mayo 19.92g	garlic 1.31g	Total Per Serving	Total for Recipe
Protein (g)	4.89	2.24	0.0	0.08	7.21	43.26
Total Fat (g)	3.77	12.94	15.5	0.01	32.22	193.32
Carbohydrates (g)	0.72	1.54	0.06	0.43	2.75	16.5
Ash (g)	n/a	0.5	0.08	0.02	0.6	3.6
Calories (kcal)	56.877	129.276	137.027	1.944	325.124	1950.744
Starch (g)	n/a	0.13	n/a	n/a	0.13	0.78
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	1.21	n/a	n/a	1.21	7.26
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.75	20.58	4.32	0.76	34.41	206.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	1.21	0.06	0.01	1.4	8.4
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	137.672	37.044	1.394	2.362	178.472	1070.832
Iron (mg)	0.05	0.14	0.05	0.02	0.26	1.56
Magnesium (mg)	4.897	3.402	0.199	0.326	8.824	52.944
Phosphorus (mg)	98.687	40.068	4.979	1.997	145.73	874.38
Potassium (mg)	17.892	52.164	2.788	5.233	78.077	468.462
Sodium (mg)	99.44	121.338	96.795	0.222	317.795	1906.77
Zinc (mg)	0.59	0.19	0.03	0.02	0.82	4.92
Copper (mg)	0.006	0.008	0.0	0.004	0.017	0.102
Manganese (mg)	n/a	0.004	n/a	0.022	0.026	0.156
Selenium (mcg)	3.1	0.9	0.3	0.2	4.5	27.0
Vitamin A, IU (IU)	n/a	478.17	0.0	0.117	478.287	2869.722
Retinol (mcg)	29.38	135.702	0.0	0.0	165.082	990.492
Vitamin A, RAE (mcg_RAE)	30.133	136.836	0.0	0.0	166.969	1001.814
Beta Carotene (mcg)	9.605	15.498	0.0	0.065	25.168	151.008
Vitamin E (mg)	0.07	0.25	2.35	0.0	2.66	15.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.209	0.209	1.254
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.4	2.4
Thiamin (mg)	0.019	0.008	0.002	0.003	0.031	0.186
Riboflavin (mg)	0.062	0.049	0.012	0.001	0.125	0.75
Niacin (mg)	0.023	0.057	0.002	0.009	0.09	0.54
Pantothenic acid (mg)	n/a	0.215	n/a	0.008	0.223	1.338
Vitamin B-6 (mg)	0.015	0.015	0.002	0.016	0.048	0.288
Folate (mcg)	1.883	4.158	0.0	0.039	6.08	36.48
Vitamin B-12 (mcg)	0.44	0.09	0.0	0.0	0.53	3.18
Choline (mg)	2.7	10.3	0.1	0.3	13.4	80.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.026	n/a	0.001	0.027	0.162
Threonine (g)	n/a	0.087	n/a	0.002	0.089	0.534
Isoleucine (g)	n/a	0.121	n/a	0.003	0.124	0.744
Leucine (g)	n/a	0.249	n/a	0.004	0.254	1.524
Lysine (g)	n/a	0.215	n/a	0.004	0.219	1.314
Methionine (g)	n/a	0.072	n/a	0.001	0.073	0.438
Cystine (g)	n/a	0.015	n/a	0.001	0.016	0.096
Phenylalanine (g)	n/a	0.11	n/a	0.002	0.112	0.672
Tyrosine (g)	n/a	0.113	n/a	0.001	0.114	0.684
Valine (g)	n/a	0.151	n/a	0.004	0.155	0.93
Arginine (g)	n/a	0.091	n/a	0.008	0.099	0.594
Histidine (g)	n/a	0.068	n/a	0.001	0.069	0.414
Alanine (g)	n/a	0.068	n/a	0.002	0.07	0.42
Aspartic acid (g)	n/a	0.193	n/a	0.006	0.199	1.194
Glutamic acid (g)	n/a	0.491	n/a	0.011	0.502	3.012
Glycine (g)	n/a	0.053	n/a	0.003	0.056	0.336
Proline (g)	n/a	0.253	n/a	0.001	0.255	1.53
Serine (g)	n/a	0.14	n/a	0.002	0.142	0.852
Cholesterol (mg)	10.17	41.58	0.0	0.0	51.75	310.5
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.049	7.292	2.147	0.001	11.489	68.934
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.913	3.258	3.591	0.0	7.763	46.578
Polyunsaturated (g)	0.096	0.544	9.07	0.003	9.714	58.284