Receta Cheesy Chicken Bake - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken thighs
60.04g |
cream of mushroom soup
50.5g |
cheddar cheese
22.0g |
sage
0.12g |
onions
16.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.37 | 0.81 | 5.48 | 0.01 | 0.29 | n/a | 16.97 | 101.82 |
| Total Fat (g) | 9.16 | 2.97 | 7.29 | 0.01 | 0.03 | n/a | 19.47 | 116.82 |
| Carbohydrates (g) | 0.0 | 3.39 | 0.28 | 0.07 | 1.17 | n/a | 4.92 | 29.52 |
| Ash (g) | 0.49 | 0.97 | 0.86 | 0.01 | 0.13 | n/a | 2.46 | 14.76 |
| Calories (kcal) | 126.684 | 42.925 | 88.66 | 0.368 | 5.12 | n/a | 263.757 | 1582.542 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 40.64 | 42.34 | 8.09 | 0.01 | 14.37 | n/a | 105.45 | 632.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.74 | 0.11 | 0.0 | 0.37 | n/a | 1.23 | 7.38 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 3.0 |
| Calcium (mg) | 6.004 | 6.06 | 158.62 | 1.927 | 11.52 | n/a | 184.131 | 1104.786 |
| Iron (mg) | 0.59 | 0.56 | 0.15 | 0.03 | 0.24 | n/a | 1.57 | 9.42 |
| Magnesium (mg) | 12.008 | 2.02 | 6.16 | 0.499 | 3.2 | n/a | 23.887 | 143.322 |
| Phosphorus (mg) | 87.058 | 13.13 | 112.64 | 0.106 | 5.92 | n/a | 218.854 | 1313.124 |
| Potassium (mg) | 115.277 | 31.31 | 21.56 | 1.248 | 44.16 | n/a | 213.555 | 1281.33 |
| Sodium (mg) | 45.63 | 325.725 | 136.62 | 0.013 | 2.56 | n/a | 510.548 | 3063.288 |
| Zinc (mg) | 0.96 | 0.1 | 0.68 | 0.01 | 0.06 | n/a | 1.81 | 10.86 |
| Copper (mg) | 0.036 | 0.076 | 0.007 | 0.001 | 0.013 | n/a | 0.132 | 0.792 |
| Manganese (mg) | 0.012 | 0.04 | 0.002 | 0.004 | 0.026 | n/a | 0.084 | 0.504 |
| Selenium (mcg) | 7.7 | 1.2 | 3.1 | 0.0 | 0.1 | n/a | 12.1 | 72.6 |
| Vitamin A, IU (IU) | 89.46 | 14.645 | 220.44 | 6.883 | 159.52 | n/a | 490.948 | 2945.688 |
| Retinol (mcg) | 24.616 | 4.04 | 56.76 | 0.0 | 0.0 | n/a | 85.416 | 512.496 |
| Vitamin A, RAE (mcg_RAE) | 26.418 | 4.04 | 58.3 | 0.344 | 8.0 | n/a | 97.102 | 582.612 |
| Beta Carotene (mcg) | 4.203 | 1.01 | 18.7 | 4.066 | 95.68 | n/a | 123.659 | 741.954 |
| Vitamin E (mg) | 0.17 | 0.41 | 0.06 | 0.01 | 0.09 | n/a | 0.74 | 4.44 |
| Vitamin D (IU) | n/a | n/a | 2.64 | n/a | n/a | n/a | 2.64 | 15.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | 0.0 | 1.006 | 181.92 | n/a | 183.431 | 1100.586 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 4.4 | 26.4 |
| Thiamin (mg) | 0.036 | 0.02 | 0.007 | 0.001 | 0.01 | n/a | 0.073 | 0.438 |
| Riboflavin (mg) | 0.09 | 0.025 | 0.084 | 0.0 | 0.013 | n/a | 0.212 | 1.272 |
| Niacin (mg) | 3.26 | 0.212 | 0.018 | 0.007 | 0.085 | n/a | 3.581 | 21.486 |
| Pantothenic acid (mg) | 0.618 | 0.116 | 0.09 | n/a | 0.013 | n/a | 0.838 | 5.028 |
| Vitamin B-6 (mg) | 0.156 | 0.0 | 0.015 | 0.003 | 0.01 | n/a | 0.184 | 1.104 |
| Folate (mcg) | 4.803 | 1.01 | 3.96 | 0.32 | 10.24 | n/a | 20.333 | 121.998 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.18 | 0.0 | 0.0 | n/a | 0.36 | 2.16 |
| Choline (mg) | 32.3 | 4.9 | 3.6 | 0.1 | 0.9 | n/a | 41.8 | 250.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.114 | 0.01 | 0.07 | n/a | 0.003 | n/a | 0.198 | 1.188 |
| Threonine (g) | 0.426 | 0.03 | 0.196 | n/a | 0.011 | n/a | 0.664 | 3.984 |
| Isoleucine (g) | 0.516 | 0.04 | 0.341 | n/a | 0.013 | n/a | 0.911 | 5.466 |
| Leucine (g) | 0.751 | 0.066 | 0.526 | n/a | 0.018 | n/a | 1.36 | 8.16 |
| Lysine (g) | 0.841 | 0.045 | 0.455 | n/a | 0.014 | n/a | 1.356 | 8.136 |
| Methionine (g) | 0.276 | 0.015 | 0.143 | n/a | 0.003 | n/a | 0.438 | 2.628 |
| Cystine (g) | 0.138 | 0.01 | 0.029 | n/a | n/a | n/a | 0.177 | 1.062 |
| Phenylalanine (g) | 0.402 | 0.035 | 0.288 | n/a | 0.01 | n/a | 0.735 | 4.41 |
| Tyrosine (g) | 0.33 | 0.03 | 0.264 | n/a | 0.008 | n/a | 0.633 | 3.798 |
| Valine (g) | 0.504 | 0.045 | 0.365 | n/a | 0.013 | n/a | 0.928 | 5.568 |
| Arginine (g) | 0.654 | 0.035 | 0.207 | n/a | 0.021 | n/a | 0.917 | 5.502 |
| Histidine (g) | 0.306 | 0.02 | 0.191 | n/a | 0.005 | n/a | 0.523 | 3.138 |
| Alanine (g) | 0.606 | 0.03 | 0.154 | n/a | 0.013 | n/a | 0.804 | 4.824 |
| Aspartic acid (g) | 0.925 | 0.056 | 0.352 | n/a | 0.027 | n/a | 1.359 | 8.154 |
| Glutamic acid (g) | 1.513 | 0.187 | 1.34 | n/a | 0.061 | n/a | 3.1 | 18.6 |
| Glycine (g) | 0.684 | 0.025 | 0.095 | n/a | 0.014 | n/a | 0.819 | 4.914 |
| Proline (g) | 0.51 | 0.071 | 0.618 | n/a | 0.019 | n/a | 1.218 | 7.308 |
| Serine (g) | 0.354 | 0.04 | 0.321 | n/a | 0.013 | n/a | 0.729 | 4.374 |
| Cholesterol (mg) | 50.434 | 0.0 | 23.1 | 0.0 | 0.0 | n/a | 73.534 | 441.204 |
| Trans Fat (g) | 0.132 | n/a | n/a | n/a | n/a | n/a | 0.132 | 0.792 |
| Saturated Fat (g) | 2.636 | 0.697 | 4.64 | 0.008 | 0.005 | n/a | 7.985 | 47.91 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.285 | n/a | n/a | 0.285 | 1.71 |
| Monounsaturated Fat (g) | 3.909 | 0.561 | 2.066 | 0.002 | 0.005 | n/a | 6.542 | 39.252 |
| Polyunsaturated (g) | 2.029 | 0.722 | 0.207 | 0.002 | 0.011 | n/a | 2.972 | 17.832 |