Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For The Meat Balls:
Chopped coriander leaves - 1 teaspoon
Pepper powder - 1/4 tsp
Salt - Little less than 1/2 teaspoon (or as per taste)
Feta cheese-enough to use as stuffing or filing
fresh mint leaves,chopped fine-1 tbsp
For The Sauce :
mild red chili powder- 1 tablespoon
Pepper powder - 1/4 teaspoon
Salt - As per taste (about 1/2 teaspoon)
Chopped coriander leaves - 2 tablespoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken
68.0g 		egg
6.68g 		breadcrumbs
6.75g 		garlic
1.31g 		coriander
0.0g 		pepper
0.0g 		less than
0.0g 		salt
0.0g 		mint
0.0g 		chives
6.0g 		onion
49.5g 		paste
16.0g 		ginger
1.02g 		garlic paste
1.31g 		tomatoes sauce
22.97g 		chili sauce
7.05g 		corn starch
4.0g 		chili
0.0g 		pepper
0.0g 		vinegar
1.25g 		sugar
1.05g 		salt
0.0g 		coriander
0.0g 		butter
2.37g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 12.65 0.84 0.9 0.08 n/a n/a n/a n/a n/a 0.11 0.54 0.02 0.02 0.08 0.3 0.09 0.01 n/a n/a 0.0 0.0 n/a n/a 0.02 0.0 15.67 31.34
Total Fat (g) 10.24 0.66 0.36 0.01 n/a n/a n/a n/a n/a 0.01 0.05 0.01 0.01 0.01 0.04 0.05 0.0 n/a n/a 0.0 0.0 n/a n/a 1.92 13.6 26.96 53.92
Carbohydrates (g) 0.0 0.05 4.86 0.43 n/a n/a n/a n/a n/a 0.34 4.62 11.65 0.18 0.43 1.24 0.06 3.65 n/a n/a 0.01 1.05 n/a n/a 0.0 0.0 28.58 57.16
Ash (g) 0.54 0.06 0.19 0.02 n/a n/a n/a n/a n/a 0.04 0.17 n/a 0.01 0.02 0.46 0.14 0.0 n/a n/a n/a 0.0 n/a n/a 0.05 0.0 1.7 3.4
Calories (kcal) 146.2 9.558 26.663 1.944 n/a n/a n/a n/a n/a 1.5 19.8 45.12 0.818 1.944 5.513 0.846 15.24 n/a n/a 0.263 4.064 n/a n/a 16.957 120.224 416.653 833.306
Starch (g) n/a n/a 4.03 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.03 8.06
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.49 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 1.12
Glucose (dextrose) (g) n/a 0.01 0.12 n/a n/a n/a n/a n/a n/a n/a 0.98 n/a n/a n/a 0.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.65 3.3
Fructose (g) n/a 0.01 0.17 n/a n/a n/a n/a n/a n/a n/a 0.64 n/a n/a n/a 0.38 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.19 2.38
Lactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Maltose (g) n/a 0.01 0.13 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 44.87 5.07 0.44 0.76 n/a n/a n/a n/a n/a 5.51 44.11 4.3 0.81 0.76 20.93 6.71 0.33 n/a n/a 1.17 0.0 n/a n/a 0.38 0.0 136.16 272.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.42 0.01 n/a n/a n/a n/a n/a 0.13 2.1 11.46 0.02 0.01 0.98 0.01 0.0 n/a n/a 0.01 1.05 n/a n/a 0.0 0.0 16.24 32.48
Galactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Dietary Fiber (g) 0.0 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.2 0.8 0.2 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 2.0 4.0
Calcium (mg) 7.48 3.542 12.353 2.362 n/a n/a n/a n/a n/a 3.66 11.385 0.48 0.164 2.362 2.986 0.846 0.08 n/a n/a 0.088 0.011 n/a n/a 0.568 0.0 48.365 96.73
Iron (mg) 0.61 0.12 0.33 0.02 n/a n/a n/a n/a n/a 0.12 0.1 0.01 0.01 0.02 0.23 0.08 0.02 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 1.69 3.38
Magnesium (mg) 13.6 0.802 2.903 0.326 n/a n/a n/a n/a n/a 1.2 4.95 0.32 0.44 0.326 3.675 0.846 0.12 n/a n/a 0.063 0.0 n/a n/a 0.047 0.0 29.618 59.236
Phosphorus (mg) 99.96 12.766 11.138 1.997 n/a n/a n/a n/a n/a 1.98 14.355 0.48 0.348 1.997 5.972 1.622 0.52 n/a n/a 0.1 0.0 n/a n/a 0.568 0.0 153.801 307.602
Potassium (mg) 128.52 8.956 13.23 5.233 n/a n/a n/a n/a n/a 15.6 72.27 11.04 4.245 5.233 76.031 9.024 0.12 n/a n/a 0.913 0.021 n/a n/a 0.568 0.0 351.003 702.006
Sodium (mg) 47.6 9.357 49.41 0.222 n/a n/a n/a n/a n/a 0.24 1.98 0.32 0.133 0.222 120.363 44.627 0.36 n/a n/a 0.063 0.0 n/a n/a 13.622 0.0 288.518 577.036
Zinc (mg) 0.89 0.07 0.1 0.02 n/a n/a n/a n/a n/a 0.03 0.08 0.01 0.0 0.02 0.05 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 1.28 2.56
Copper (mg) 0.034 0.007 0.018 0.004 n/a n/a n/a n/a n/a 0.004 0.02 0.005 0.002 0.004 0.028 0.006 0.002 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.132 0.264
Manganese (mg) 0.014 0.003 0.062 0.022 n/a n/a n/a n/a n/a 0.008 0.064 n/a 0.002 0.022 0.025 0.008 0.002 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.231 0.462
Selenium (mcg) 9.8 2.1 1.7 0.2 n/a n/a n/a n/a n/a 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 14.6 29.2
Vitamin A, IU (IU) 95.2 32.549 0.0 0.117 n/a n/a n/a n/a n/a 240.0 0.99 n/a 0.0 0.117 99.46 115.62 0.0 n/a n/a n/a 0.0 n/a n/a 59.101 0.0 643.155 1286.31
Retinol (mcg) 27.88 9.29 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 15.869 0.0 53.039 106.078
Vitamin A, RAE (mcg_RAE) 28.56 9.357 0.0 0.0 n/a n/a n/a n/a n/a 12.0 0.0 0.64 0.0 0.0 5.053 5.781 0.0 n/a n/a 0.0 0.0 n/a n/a 16.177 0.0 77.568 155.136
Beta Carotene (mcg) 0.0 0.668 0.0 0.065 n/a n/a n/a n/a n/a 144.0 0.495 8.16 0.0 0.065 59.492 64.79 0.0 n/a n/a 0.0 0.0 n/a n/a 3.737 0.0 281.472 562.944
Vitamin E (mg) 0.2 0.06 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.03 0.0 0.0 0.33 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.05 1.25 1.96 3.92
Vitamin D (IU) n/a 2.339 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.324 n/a 3.664 7.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 187.68 0.0 0.0 3210.976 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3398.656 6797.312
Lutein + zeaxanthin (mcg) 0.0 22.123 0.0 0.209 n/a n/a n/a n/a n/a 54.96 1.98 0.0 0.0 0.209 5.283 0.705 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 85.468 170.936
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.03 0.05 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.11 0.22
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 1.1 0.0 0.0 0.4 n/a n/a n/a n/a n/a 2.7 3.7 7.0 0.1 0.4 1.6 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 17.3 34.6
Thiamin (mg) 0.041 0.005 0.065 0.003 n/a n/a n/a n/a n/a 0.004 0.025 0.002 0.0 0.003 0.005 0.002 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.154 0.308
Riboflavin (mg) 0.082 0.032 0.027 0.001 n/a n/a n/a n/a n/a 0.008 0.015 0.003 0.0 0.001 0.016 0.006 0.0 n/a n/a 0.0 0.0 n/a n/a 0.001 0.0 0.193 0.386
Niacin (mg) 4.624 0.005 0.448 0.009 n/a n/a n/a n/a n/a 0.012 0.059 0.021 0.008 0.009 0.225 0.013 0.0 n/a n/a 0.0 0.0 n/a n/a 0.001 0.0 5.433 10.866
Pantothenic acid (mg) 0.619 0.096 0.037 0.008 n/a n/a n/a n/a n/a 0.004 0.059 n/a 0.002 0.008 0.071 0.008 0.0 n/a n/a n/a 0.0 n/a n/a 0.003 0.0 0.914 1.828
Vitamin B-6 (mg) 0.238 0.009 0.008 0.016 n/a n/a n/a n/a n/a 0.004 0.059 0.005 0.002 0.016 0.023 0.011 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.391 0.782
Folate (mcg) 4.08 3.141 7.223 0.039 n/a n/a n/a n/a n/a 0.84 9.405 0.32 0.113 0.039 2.527 0.071 0.0 n/a n/a 0.0 0.0 n/a n/a 0.071 0.0 27.868 55.736
Vitamin B-12 (mcg) 0.21 0.09 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.32 0.64
Choline (mg) 40.6 16.8 1.0 0.3 n/a n/a n/a n/a n/a 0.3 3.0 0.2 0.3 0.3 2.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 65.5 131.0
Folic acid (mcg) 0.0 0.0 5.535 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.071 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 5.606 11.212
Tryptophan (g) 0.143 0.011 0.011 0.001 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.0 0.001 0.002 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.176 0.352
Threonine (g) 0.524 0.037 0.029 0.002 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.002 0.009 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.619 1.238
Isoleucine (g) 0.626 0.045 0.036 0.003 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.001 0.003 0.007 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.729 1.458
Leucine (g) 0.918 0.073 0.065 0.004 n/a n/a n/a n/a n/a n/a 0.015 n/a 0.001 0.004 0.009 0.005 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.0 1.097 2.194
Lysine (g) 1.027 0.061 0.029 0.004 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.001 0.004 0.009 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.0 1.16 2.32
Methionine (g) 0.333 0.025 0.016 0.001 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.002 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.381 0.762
Cystine (g) 0.17 0.018 0.019 0.001 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.001 0.002 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.214 0.428
Phenylalanine (g) 0.49 0.045 0.045 0.002 n/a n/a n/a n/a n/a n/a 0.015 n/a 0.001 0.002 0.023 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.627 1.254
Tyrosine (g) 0.408 0.033 0.027 0.001 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.0 0.001 0.005 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.484 0.968
Valine (g) 0.612 0.057 0.041 0.004 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.001 0.004 0.007 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.741 1.482
Arginine (g) 0.796 0.055 0.037 0.008 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 0.008 0.007 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.966 1.932
Histidine (g) 0.367 0.021 0.02 0.001 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.0 0.001 0.005 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.424 0.848
Alanine (g) 0.741 0.049 0.032 0.002 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.002 0.009 0.004 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.851 1.702
Aspartic acid (g) 1.129 0.089 0.052 0.006 n/a n/a n/a n/a n/a n/a 0.045 n/a 0.002 0.006 0.046 0.013 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.0 1.391 2.782
Glutamic acid (g) 1.843 0.112 0.278 0.011 n/a n/a n/a n/a n/a n/a 0.129 n/a 0.002 0.011 0.149 0.012 0.002 n/a n/a n/a n/a n/a n/a 0.004 0.0 2.552 5.104
Glycine (g) 0.83 0.029 0.033 0.003 n/a n/a n/a n/a n/a n/a 0.015 n/a 0.0 0.003 0.007 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.923 1.846
Proline (g) 0.619 0.034 0.092 0.001 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.0 0.001 0.005 0.004 0.001 n/a n/a n/a n/a n/a n/a 0.002 0.0 0.765 1.53
Serine (g) 0.449 0.065 0.045 0.002 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.001 0.002 0.009 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.588 1.176
Cholesterol (mg) 51.0 28.272 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 5.085 0.0 84.356 168.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351 0.702
Saturated Fat (g) 2.931 0.207 0.081 0.001 n/a n/a n/a n/a n/a 0.001 0.02 0.002 0.002 0.001 0.007 0.008 0.0 n/a n/a 0.0 0.0 n/a n/a 1.215 1.01 5.486 10.972
Phytosterols (mg) n/a n/a 0.54 n/a n/a n/a n/a n/a n/a n/a 7.425 n/a 0.153 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.0 42.118 84.236
Monounsaturated Fat (g) 4.243 0.255 0.069 0.0 n/a n/a n/a n/a n/a 0.001 0.005 0.0 0.002 0.0 0.007 0.004 0.001 n/a n/a 0.0 0.0 n/a n/a 0.497 3.091 8.174 16.348
Polyunsaturated (g) 2.196 0.091 0.139 0.003 n/a n/a n/a n/a n/a 0.002 0.01 0.003 0.002 0.003 0.016 0.028 0.001 n/a n/a 0.0 0.0 n/a n/a 0.072 8.859 11.426 22.852