Receta Cheesy Chicken Potpie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 2.37g	bell pepper 16.26g	onion 10.5g	cheddar cheese soup 77.5g	milk 10.17g	kernel corn 28.19g	potatoes 75.67g	pepper 0.09g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.16	0.12	1.25	0.34	0.92	0.91	0.01	3.73	22.38
Total Fat (g)	1.92	0.05	0.01	3.12	0.1	0.22	0.08	0.0	5.51	33.06
Carbohydrates (g)	0.0	0.98	0.98	6.87	0.51	6.62	7.48	0.06	23.51	141.06
Ash (g)	0.05	0.08	0.04	1.77	0.08	0.18	0.74	0.0	2.93	17.58
Calories (kcal)	16.969	5.042	4.2	62.775	4.27	27.624	33.293	0.225	154.398	926.388
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.1	n/a	0.0	0.68	n/a	n/a	0.78	4.68
Glucose (dextrose) (g)	n/a	0.32	0.21	n/a	0.0	0.17	n/a	n/a	0.69	4.14
Fructose (g)	n/a	0.37	0.14	n/a	0.0	0.16	n/a	n/a	0.66	3.96
Lactose (g)	n/a	0.0	0.0	n/a	0.53	0.0	n/a	n/a	0.53	3.18
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.06	n/a	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.38	15.0	9.36	64.48	9.14	20.24	66.46	0.01	185.05	1110.3
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.68	0.45	1.25	0.53	1.07	n/a	0.0	3.97	23.82
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.6	0.0	0.8	1.1	0.0	3.0	18.0
Calcium (mg)	0.568	1.138	2.415	24.8	12.098	1.128	29.51	0.386	72.043	432.258
Iron (mg)	0.0	0.07	0.02	0.0	0.0	0.19	0.54	0.03	0.86	5.16
Magnesium (mg)	0.047	1.952	1.05	n/a	1.118	9.02	10.593	0.171	23.952	143.712
Phosphorus (mg)	0.568	4.228	3.045	n/a	9.658	24.523	16.647	0.153	58.822	352.932
Potassium (mg)	0.568	34.316	15.33	12.4	15.25	82.871	155.117	1.112	316.964	1901.784
Sodium (mg)	13.632	0.651	0.42	556.45	4.473	1.409	164.197	0.039	741.271	4447.626
Zinc (mg)	0.0	0.04	0.02	n/a	0.04	0.2	0.3	0.0	0.6	3.6
Copper (mg)	0.0	0.003	0.004	n/a	0.001	0.014	0.053	0.001	0.077	0.462
Manganese (mg)	0.0	0.018	0.014	n/a	0.0	0.045	0.053	0.005	0.135	0.81
Selenium (mcg)	0.0	0.0	0.1	n/a	0.3	0.2	0.5	0.0	1.2	7.2
Vitamin A, IU (IU)	59.143	509.205	0.21	312.325	19.927	68.778	0.0	0.264	969.851	5819.106
Retinol (mcg)	15.88	0.0	0.0	n/a	5.897	0.0	0.0	0.0	21.777	130.662
Vitamin A, RAE (mcg_RAE)	16.188	25.533	0.0	n/a	5.897	3.383	0.0	0.013	51.014	306.084
Beta Carotene (mcg)	3.739	264.117	0.105	n/a	0.203	17.194	n/a	0.138	285.496	1712.976
Vitamin E (mg)	0.05	0.26	0.0	n/a	0.0	0.03	n/a	0.0	0.34	2.04
Vitamin D (IU)	1.325	n/a	n/a	n/a	5.287	n/a	n/a	n/a	6.612	39.672
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.005	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	8.294	0.42	n/a	0.0	252.842	n/a	0.181	261.737	1570.422
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.0	0.0	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.02	0.0	n/a	0.0	0.05	n/a	0.0	0.07	0.42
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	20.8	0.8	0.0	0.0	2.0	5.8	0.0	29.3	175.8
Thiamin (mg)	0.0	0.008	0.005	n/a	0.002	0.028	0.023	0.0	0.067	0.402
Riboflavin (mg)	0.001	0.015	0.003	n/a	0.019	0.025	0.015	0.0	0.079	0.474
Niacin (mg)	0.001	0.159	0.013	n/a	0.009	0.474	0.673	0.001	1.33	7.98
Pantothenic acid (mg)	0.003	0.052	0.013	n/a	0.037	0.082	0.129	n/a	0.314	1.884
Vitamin B-6 (mg)	0.0	0.047	0.013	n/a	0.004	0.051	0.106	0.0	0.221	1.326
Folate (mcg)	0.071	7.481	1.995	n/a	0.508	11.275	3.783	0.009	25.123	150.738
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.04	0.0	0.0	0.0	0.05	0.3
Choline (mg)	0.4	0.9	0.6	n/a	1.8	n/a	n/a	0.0	3.8	22.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.001	n/a	0.004	0.006	0.015	n/a	0.028	0.168
Threonine (g)	0.001	0.007	0.002	n/a	0.009	0.037	0.03	n/a	0.086	0.516
Isoleucine (g)	0.001	0.003	0.001	n/a	0.019	0.037	0.038	n/a	0.099	0.594
Leucine (g)	0.002	0.007	0.003	n/a	0.039	0.099	0.053	n/a	0.202	1.212
Lysine (g)	0.002	0.007	0.004	n/a	0.029	0.039	0.053	n/a	0.134	0.804
Methionine (g)	0.0	0.002	0.0	n/a	0.008	0.02	0.015	n/a	0.045	0.27
Cystine (g)	0.0	0.003	0.0	n/a	0.012	0.008	0.015	n/a	0.039	0.234
Phenylalanine (g)	0.001	0.008	0.003	n/a	0.017	0.042	0.038	n/a	0.11	0.66
Tyrosine (g)	0.001	0.002	0.001	n/a	0.014	0.037	0.038	n/a	0.092	0.552
Valine (g)	0.001	0.005	0.002	n/a	0.022	0.054	0.053	n/a	0.137	0.822
Arginine (g)	0.001	0.007	0.01	n/a	0.01	0.037	0.045	n/a	0.11	0.66
Histidine (g)	0.0	0.003	0.001	n/a	0.008	0.025	0.023	n/a	0.061	0.366
Alanine (g)	0.001	0.005	0.002	n/a	0.011	0.085	0.03	n/a	0.134	0.804
Aspartic acid (g)	0.001	0.046	0.009	n/a	0.032	0.07	0.227	n/a	0.385	2.31
Glutamic acid (g)	0.004	0.034	0.027	n/a	0.079	0.183	0.151	n/a	0.48	2.88
Glycine (g)	0.0	0.005	0.003	n/a	0.006	0.037	0.03	n/a	0.082	0.492
Proline (g)	0.002	0.003	0.001	n/a	0.037	0.085	0.03	n/a	0.158	0.948
Serine (g)	0.001	0.008	0.002	n/a	0.021	0.045	0.038	n/a	0.116	0.696
Cholesterol (mg)	5.088	0.0	0.0	3.1	0.508	0.0	0.0	0.0	8.697	52.182
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.216	0.005	0.004	1.248	0.064	0.034	0.023	0.001	2.594	15.564
Phytosterols (mg)	n/a	n/a	1.575	n/a	n/a	n/a	n/a	0.081	1.656	9.936
Monounsaturated Fat (g)	0.497	0.0	0.001	0.628	0.028	0.065	0.0	0.001	1.22	7.32
Polyunsaturated (g)	0.072	0.011	0.002	0.938	0.004	0.104	0.038	0.001	1.17	7.02