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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
48 Pea Pods, rinsed and dried or sliced celery
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
172.0g 		cream cheese
226.8g 		cheese
141.75g 		worcestershire sauce
2.86g 		garlic
0.61g 		cayenne pepper
0.9g 		crab
340.0g 		pea
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.46 13.45 35.3 0.0 0.04 0.11 62.19 n/a 142.54 142.54
Total Fat (g) 1.03 77.66 46.98 0.0 0.0 0.16 2.04 n/a 127.86 127.86
Carbohydrates (g) 0.0 9.23 1.81 0.56 0.2 0.51 0.0 n/a 12.31 12.31
Ash (g) 3.1 2.99 5.57 0.06 0.01 0.05 6.12 n/a 17.9 17.9
Calories (kcal) 144.48 775.656 571.253 2.231 0.907 2.862 285.6 n/a 1782.989 1782.989
Starch (g) n/a 0.79 n/a n/a n/a n/a n/a n/a 0.79 0.79
Sucrose (g) n/a 0.0 0.34 n/a n/a n/a n/a n/a 0.34 0.34
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 7.28 0.33 n/a n/a n/a n/a n/a 7.61 7.61
Maltose (g) n/a 0.0 0.21 n/a n/a n/a n/a n/a 0.21 0.21
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 136.86 123.47 52.09 2.25 0.36 0.07 270.54 n/a 585.64 585.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 7.28 0.74 0.29 0.01 0.09 n/a n/a 8.4 8.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 0.3
Calcium (mg) 79.12 222.264 1022.018 3.06 1.102 1.332 156.4 n/a 1485.296 1485.296
Iron (mg) 1.01 0.86 0.96 0.15 0.01 0.07 2.01 n/a 5.08 5.08
Magnesium (mg) 84.28 20.412 39.69 0.372 0.152 1.368 166.6 n/a 312.874 312.874
Phosphorus (mg) 376.68 240.408 725.76 1.716 0.932 2.637 744.6 n/a 2092.733 2092.733
Potassium (mg) 350.88 312.984 138.915 22.88 2.442 18.126 693.6 n/a 1539.827 1539.827
Sodium (mg) 1437.92 728.028 880.268 28.028 0.104 0.27 2842.4 n/a 5917.017 5917.017
Zinc (mg) 10.23 1.16 4.41 0.01 0.01 0.02 20.23 n/a 36.06 36.06
Copper (mg) 1.582 0.045 0.043 0.006 0.002 0.003 3.128 n/a 4.809 4.809
Manganese (mg) 0.069 0.023 0.014 n/a 0.01 0.018 0.136 n/a 0.27 0.27
Selenium (mcg) 62.6 5.4 19.7 0.0 0.1 0.1 123.8 n/a 211.7 211.7
Vitamin A, IU (IU) 41.28 2869.02 1420.335 2.259 0.055 374.49 81.6 n/a 4789.039 4789.039
Retinol (mcg) 12.04 814.212 365.715 0.029 0.0 0.0 23.8 n/a 1215.796 1215.796
Vitamin A, RAE (mcg_RAE) 12.04 821.016 375.638 0.143 0.0 18.729 23.8 n/a 1251.366 1251.366
Beta Carotene (mcg) n/a 92.988 120.488 1.23 0.03 196.56 n/a n/a 411.296 411.296
Vitamin E (mg) n/a 1.47 0.41 0.0 0.0 0.27 n/a n/a 2.16 2.16
Vitamin D (IU) n/a n/a 17.01 n/a n/a n/a n/a n/a 17.01 17.01
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.373 0.097 118.413 n/a n/a 119.883 119.883
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.09 0.0 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.0 0.0 0.0 0.4 0.2 0.7 23.8 n/a 37.1 37.1
Thiamin (mg) 0.069 0.045 0.043 0.002 0.001 0.003 0.136 n/a 0.299 0.299
Riboflavin (mg) 0.069 0.295 0.539 0.004 0.001 0.008 0.136 n/a 1.051 1.051
Niacin (mg) 1.892 0.34 0.113 0.02 0.004 0.078 3.74 n/a 6.188 6.188
Pantothenic acid (mg) 0.602 1.293 0.581 n/a 0.004 n/a 1.19 n/a 3.67 3.67
Vitamin B-6 (mg) 0.258 0.091 0.099 0.0 0.008 0.022 0.51 n/a 0.988 0.988
Folate (mcg) 75.68 24.948 25.515 0.229 0.018 0.954 149.6 n/a 276.944 276.944
Vitamin B-12 (mcg) 15.48 0.57 1.18 0.0 0.0 0.0 30.6 n/a 47.82 47.82
Choline (mg) n/a 61.7 23.4 0.1 0.1 0.5 n/a n/a 85.8 85.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.447 0.159 0.454 n/a 0.0 n/a 0.884 n/a 1.944 1.944
Threonine (g) 1.273 0.522 1.262 n/a 0.001 n/a 2.516 n/a 5.573 5.573
Isoleucine (g) 1.531 0.726 2.197 n/a 0.001 n/a 3.026 n/a 7.481 7.481
Leucine (g) 2.494 1.497 3.388 n/a 0.002 n/a 4.93 n/a 12.311 12.311
Lysine (g) 2.735 1.293 2.934 n/a 0.002 n/a 5.406 n/a 12.369 12.369
Methionine (g) 0.894 0.431 0.921 n/a 0.0 n/a 1.768 n/a 4.015 4.015
Cystine (g) 0.361 0.091 0.184 n/a 0.0 n/a 0.714 n/a 1.351 1.351
Phenylalanine (g) 1.324 0.658 1.857 n/a 0.001 n/a 2.618 n/a 6.458 6.458
Tyrosine (g) 1.049 0.68 1.701 n/a 0.0 n/a 2.074 n/a 5.505 5.505
Valine (g) 1.479 0.907 2.353 n/a 0.002 n/a 2.924 n/a 7.665 7.665
Arginine (g) 2.752 0.544 1.332 n/a 0.004 n/a 5.44 n/a 10.073 10.073
Histidine (g) 0.636 0.408 1.233 n/a 0.001 n/a 1.258 n/a 3.537 3.537
Alanine (g) 1.789 0.408 0.992 n/a 0.001 n/a 3.536 n/a 6.726 6.726
Aspartic acid (g) 3.251 1.157 2.268 n/a 0.003 n/a 6.426 n/a 13.104 13.104
Glutamic acid (g) 5.366 2.948 8.633 n/a 0.005 n/a 10.608 n/a 27.56 27.56
Glycine (g) 1.892 0.318 0.61 n/a 0.001 n/a 3.74 n/a 6.56 6.56
Proline (g) 1.032 1.52 3.983 n/a 0.001 n/a 2.04 n/a 8.575 8.575
Serine (g) 1.238 0.839 2.07 n/a 0.001 n/a 2.448 n/a 6.596 6.596
Cholesterol (mg) 72.24 249.48 148.838 0.0 0.0 0.0 142.8 n/a 613.358 613.358
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 43.75 29.895 0.0 0.001 0.029 0.306 n/a 74.135 74.135
Phytosterols (mg) n/a n/a n/a n/a n/a 0.747 n/a n/a 0.747 0.747
Monounsaturated Fat (g) 0.138 19.55 13.31 0.0 0.0 0.025 0.272 n/a 33.295 33.295
Polyunsaturated (g) 0.224 3.266 1.332 0.0 0.002 0.075 0.442 n/a 5.341 5.341