Receta Cheesy Cranberry Oatmeal Cookie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 cup dried fruit cranberries and more

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 18.92g	olive oil 18.0g	sugar 25.0g	sugar 27.5g	eggs 14.67g	milk 10.17g	vanilla 2.17g	flour 31.25g	baking powder 0.77g	baking soda 0.38g	oatmeal 40.91g	walnut 6.58g	cheddar cheese 16.5g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.0	0.0	0.03	1.85	0.33	0.0	3.23	0.0	0.0	5.38	1.0	4.11	16.09	96.54
Total Fat (g)	15.34	18.0	0.0	0.0	1.46	0.33	0.0	0.31	0.0	0.0	2.67	4.29	5.47	47.87	287.22
Carbohydrates (g)	0.01	0.0	25.0	26.97	0.11	0.46	0.27	23.85	0.0	0.0	27.69	0.9	0.21	105.48	632.88
Ash (g)	0.4	0.0	0.0	0.12	0.13	0.07	0.01	0.15	0.28	0.14	0.72	0.12	0.65	2.79	16.74
Calories (kcal)	135.633	159.12	96.75	104.5	20.973	6.1	6.24	113.75	0.0	0.0	155.043	43.041	66.495	907.645	5445.87
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.69	0.0	n/a	23.7	142.2
Sucrose (g)	n/a	n/a	n/a	26.0	0.02	0.0	n/a	n/a	n/a	n/a	0.4	0.16	0.04	26.62	159.72
Glucose (dextrose) (g)	n/a	n/a	n/a	0.37	0.03	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.41	2.46
Fructose (g)	n/a	n/a	n/a	0.31	0.02	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.33	1.98
Lactose (g)	n/a	n/a	n/a	0.0	0.02	0.53	n/a	n/a	n/a	n/a	0.0	0.0	0.04	0.59	3.54
Maltose (g)	n/a	n/a	n/a	0.0	0.02	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.02	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.7	4.2
Water (g)	3.0	0.0	0.01	0.37	11.12	8.98	1.14	3.73	0.0	0.0	4.43	0.27	6.06	39.11	234.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	24.98	26.68	0.11	0.53	0.27	0.08	0.0	0.0	0.4	0.17	0.09	53.34	320.04
Galactose (g)	n/a	n/a	n/a	0.0	0.02	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	4.1	0.4	0.0	5.4	32.4
Calcium (mg)	4.54	0.18	0.25	22.825	7.773	11.488	0.238	4.688	0.0	0.0	21.272	6.45	118.965	198.669	1192.014
Iron (mg)	0.0	0.1	0.0	0.2	0.27	0.0	0.0	1.45	0.0	0.0	1.74	0.19	0.11	4.07	24.42
Magnesium (mg)	0.378	0.0	0.0	2.475	1.76	1.017	0.26	6.875	0.0	0.0	56.454	10.398	4.62	84.237	505.422
Phosphorus (mg)	4.54	0.0	0.0	1.1	28.013	9.252	0.13	33.75	0.0	0.0	167.724	22.771	84.48	351.76	2110.56
Potassium (mg)	4.54	0.18	0.5	36.575	19.653	14.538	3.207	33.438	0.0	0.0	148.088	29.023	16.17	305.912	1835.472
Sodium (mg)	108.96	0.36	0.0	7.7	20.533	4.067	0.195	0.625	209.76	104.88	2.455	0.132	102.465	562.131	3372.786
Zinc (mg)	0.02	0.0	0.0	0.01	0.16	0.04	0.0	0.22	0.0	0.0	1.49	0.2	0.51	2.66	15.96
Copper (mg)	0.0	0.0	0.0	0.014	0.015	0.001	0.002	0.044	0.0	0.0	0.16	0.105	0.005	0.344	2.064
Manganese (mg)	0.0	0.0	0.0	0.017	0.006	0.0	0.005	0.213	0.0	0.0	1.485	0.224	0.002	1.951	11.706
Selenium (mcg)	0.2	0.0	0.2	0.3	4.6	0.4	0.0	10.6	0.0	0.0	11.8	0.3	2.3	30.7	184.2
Vitamin A, IU (IU)	472.728	0.0	0.0	0.0	71.427	10.37	0.0	0.0	0.0	0.0	0.0	1.316	165.33	721.17	4327.02
Retinol (mcg)	126.931	0.0	0.0	0.0	20.387	2.847	0.0	0.0	0.0	0.0	0.0	0.0	42.57	192.734	1156.404
Vitamin A, RAE (mcg_RAE)	129.39	0.0	0.0	0.0	20.533	2.847	0.0	0.0	0.0	0.0	0.0	0.066	43.725	196.561	1179.366
Beta Carotene (mcg)	29.888	0.0	0.0	0.0	1.467	0.508	0.0	0.0	0.0	0.0	0.0	0.79	14.025	46.678	280.068
Vitamin E (mg)	0.44	2.58	0.0	0.0	0.14	0.01	0.0	0.02	0.0	0.0	0.17	0.05	0.05	3.45	20.7
Vitamin D (IU)	10.593	n/a	n/a	n/a	5.133	4.067	n/a	n/a	n/a	n/a	n/a	n/a	1.98	21.773	130.638
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	48.547	0.0	0.0	5.625	0.0	0.0	73.635	0.592	0.0	128.399	770.394
Tocopherol, beta (mg)	0.0	0.02	n/a	n/a	0.0	0.0	n/a	0.02	n/a	n/a	0.01	0.01	n/a	0.07	0.42
Tocopherol, gamma (mg)	0.0	0.15	n/a	n/a	0.07	0.0	n/a	0.12	n/a	n/a	0.05	1.37	0.0	1.76	10.56
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	0.12	0.0	0.13	0.78
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.002	0.0	0.0	0.0	0.01	0.004	0.0	0.247	0.0	0.0	0.188	0.022	0.005	0.479	2.874
Riboflavin (mg)	0.006	0.0	0.005	0.0	0.07	0.018	0.002	0.153	0.0	0.0	0.065	0.01	0.063	0.393	2.358
Niacin (mg)	0.008	0.0	0.0	0.03	0.01	0.011	0.009	1.844	0.0	0.0	0.462	0.074	0.013	2.462	14.772
Pantothenic acid (mg)	0.021	0.0	0.0	0.036	0.211	0.037	0.001	0.138	0.0	0.0	0.458	0.038	0.068	1.006	6.036
Vitamin B-6 (mg)	0.0	0.0	0.0	0.011	0.021	0.004	0.001	0.013	0.0	0.0	0.041	0.036	0.012	0.137	0.822
Folate (mcg)	0.568	0.0	0.0	0.275	6.893	0.508	0.0	57.188	0.0	0.0	13.091	6.45	2.97	87.942	527.652
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.19	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.14	0.4	2.4
Choline (mg)	3.6	0.1	0.0	0.6	36.8	1.5	n/a	3.3	0.0	0.0	16.5	2.6	2.7	67.6	405.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	0.0	0.0	0.0	0.0	0.0	48.125	288.75
Tryptophan (g)	0.002	0.0	n/a	n/a	0.025	0.008	n/a	0.041	n/a	n/a	0.074	0.011	0.053	0.213	1.278
Threonine (g)	0.008	0.0	n/a	n/a	0.082	0.014	n/a	0.088	n/a	n/a	0.155	0.039	0.147	0.533	3.198
Isoleucine (g)	0.009	0.0	n/a	n/a	0.098	0.017	n/a	0.113	n/a	n/a	0.205	0.041	0.256	0.739	4.434
Leucine (g)	0.015	0.0	n/a	n/a	0.16	0.027	n/a	0.222	n/a	n/a	0.401	0.077	0.394	1.297	7.782
Lysine (g)	0.013	0.0	n/a	n/a	0.133	0.014	n/a	0.072	n/a	n/a	0.262	0.028	0.342	0.864	5.184
Methionine (g)	0.004	0.0	n/a	n/a	0.056	0.008	n/a	0.056	n/a	n/a	0.086	0.016	0.107	0.333	1.998
Cystine (g)	0.002	0.0	n/a	n/a	0.04	0.002	n/a	0.069	n/a	n/a	0.188	0.014	0.021	0.336	2.016
Phenylalanine (g)	0.008	0.0	n/a	n/a	0.1	0.015	n/a	0.163	n/a	n/a	0.274	0.047	0.216	0.822	4.932
Tyrosine (g)	0.008	0.0	n/a	n/a	0.073	0.015	n/a	0.097	n/a	n/a	0.164	0.027	0.198	0.582	3.492
Valine (g)	0.011	0.0	n/a	n/a	0.126	0.019	n/a	0.131	n/a	n/a	0.282	0.049	0.274	0.894	5.364
Arginine (g)	0.006	0.0	n/a	n/a	0.12	0.008	n/a	0.131	n/a	n/a	0.348	0.15	0.155	0.918	5.508
Histidine (g)	0.004	0.0	n/a	n/a	0.045	0.008	n/a	0.072	n/a	n/a	0.115	0.026	0.144	0.413	2.478
Alanine (g)	0.006	0.0	n/a	n/a	0.109	0.01	n/a	0.103	n/a	n/a	0.229	0.046	0.116	0.618	3.708
Aspartic acid (g)	0.011	0.0	n/a	n/a	0.195	0.024	n/a	0.138	n/a	n/a	0.499	0.12	0.264	1.252	7.512
Glutamic acid (g)	0.034	0.0	n/a	n/a	0.246	0.066	n/a	1.088	n/a	n/a	1.158	0.186	1.005	3.782	22.692
Glycine (g)	0.004	0.0	n/a	n/a	0.063	0.008	n/a	0.116	n/a	n/a	0.262	0.054	0.071	0.577	3.462
Proline (g)	0.015	0.0	n/a	n/a	0.075	0.035	n/a	0.375	n/a	n/a	0.184	0.047	0.464	1.194	7.164
Serine (g)	0.009	0.0	n/a	n/a	0.142	0.011	n/a	0.163	n/a	n/a	0.29	0.061	0.241	0.918	5.508
Cholesterol (mg)	40.671	0.0	0.0	0.0	62.04	1.017	0.0	0.0	0.0	0.0	0.0	0.0	17.325	121.053	726.318
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.717	2.486	0.0	0.0	0.455	0.19	0.0	0.05	0.0	0.0	0.454	0.403	3.48	17.236	103.416
Phytosterols (mg)	n/a	39.78	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.739	n/a	44.519	267.114
Monounsaturated Fat (g)	3.976	13.133	0.0	0.0	0.559	0.082	0.0	0.028	0.0	0.0	0.81	0.588	1.549	20.726	124.356
Polyunsaturated (g)	0.575	1.894	0.0	0.0	0.199	0.02	0.0	0.128	0.0	0.0	0.941	3.104	0.155	7.017	42.102