Receta Cheesy Franks N Beans Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Dijon-style mustard

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bacon 32.63g	pork 88.45g	sugar 6.88g	worcestershire sauce 6.38g	frankfurters 56.0g	cheese 21.0g	Total Per Serving	Total for Recipe
Protein (g)	3.78	19.28	0.01	0.0	7.04	4.66	34.78	278.24
Total Fat (g)	14.69	5.73	0.0	0.0	14.39	6.55	41.36	330.88
Carbohydrates (g)	0.22	0.0	6.74	1.24	1.18	0.34	9.72	77.76
Ash (g)	0.82	0.87	0.03	0.13	1.66	0.46	3.97	31.76
Calories (kcal)	149.423	134.447	26.125	4.973	162.4	78.75	556.117	4448.936
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	6.5	n/a	n/a	n/a	6.5	52.0
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.72
Fructose (g)	n/a	n/a	0.08	n/a	n/a	n/a	0.08	0.64
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.12	63.67	0.09	5.01	31.74	8.99	122.61	980.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	6.67	0.64	0.94	0.09	8.34	66.72
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.958	4.423	5.706	6.821	7.84	129.36	156.108	1248.864
Iron (mg)	0.16	0.68	0.05	0.34	1.01	0.08	2.31	18.48
Magnesium (mg)	3.915	19.459	0.619	0.829	7.84	4.62	37.282	298.256
Phosphorus (mg)	61.335	183.096	0.275	3.825	n/a	156.45	404.981	3239.848
Potassium (mg)	67.86	372.383	9.144	51.0	96.32	34.02	630.727	5045.816
Sodium (mg)	271.766	39.803	1.925	62.475	556.64	1.47	934.08	7472.64
Zinc (mg)	0.38	1.49	0.0	0.01	1.29	0.63	3.81	30.48
Copper (mg)	0.023	0.053	0.003	0.013	0.056	0.006	0.154	1.232
Manganese (mg)	0.007	0.009	0.004	n/a	n/a	n/a	0.019	0.152
Selenium (mcg)	6.6	31.3	0.1	0.0	n/a	2.7	40.7	325.6
Vitamin A, IU (IU)	12.071	6.192	0.0	5.036	7.28	201.39	231.969	1855.752
Retinol (mcg)	3.589	1.769	0.0	0.064	2.24	51.87	59.532	476.256
Vitamin A, RAE (mcg_RAE)	3.589	1.769	0.0	0.319	2.24	53.34	61.257	490.056
Beta Carotene (mcg)	0.0	0.0	0.0	2.741	0.0	17.01	19.751	158.008
Vitamin E (mg)	0.09	0.16	0.0	0.01	n/a	0.06	0.31	2.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	3.06	0.0	0.0	3.06	24.48
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.8	11.1	0.0	12.2	97.6
Thiamin (mg)	0.091	0.761	0.0	0.004	n/a	0.006	0.863	6.904
Riboflavin (mg)	0.036	0.239	0.0	0.008	n/a	0.074	0.356	2.848
Niacin (mg)	1.25	4.458	0.008	0.045	n/a	0.015	5.774	46.192
Pantothenic acid (mg)	0.17	0.681	0.009	n/a	n/a	n/a	0.86	6.88
Vitamin B-6 (mg)	0.069	0.416	0.003	0.0	n/a	0.015	0.502	4.016
Folate (mcg)	0.653	6.192	0.069	0.51	6.16	1.68	15.263	122.104
Vitamin B-12 (mcg)	0.23	0.47	0.0	0.0	n/a	0.15	0.84	6.72
Choline (mg)	15.2	n/a	0.2	0.2	n/a	7.6	23.1	184.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.248	n/a	n/a	n/a	n/a	0.28	2.24
Threonine (g)	0.147	0.885	n/a	n/a	n/a	n/a	1.031	8.248
Isoleucine (g)	0.176	0.902	n/a	n/a	n/a	n/a	1.078	8.624
Leucine (g)	0.294	1.548	n/a	n/a	n/a	n/a	1.842	14.736
Lysine (g)	0.313	1.734	n/a	n/a	n/a	n/a	2.047	16.376
Methionine (g)	0.085	0.513	n/a	n/a	n/a	n/a	0.598	4.784
Cystine (g)	0.042	0.248	n/a	n/a	n/a	n/a	0.29	2.32
Phenylalanine (g)	0.15	0.77	n/a	n/a	n/a	n/a	0.92	7.36
Tyrosine (g)	0.117	0.672	n/a	n/a	n/a	n/a	0.79	6.32
Valine (g)	0.202	1.044	n/a	n/a	n/a	n/a	1.246	9.968
Arginine (g)	0.245	1.203	n/a	n/a	n/a	n/a	1.448	11.584
Histidine (g)	0.144	0.77	n/a	n/a	n/a	n/a	0.913	7.304
Alanine (g)	0.241	1.123	n/a	n/a	n/a	n/a	1.365	10.92
Aspartic acid (g)	0.356	1.787	n/a	n/a	n/a	n/a	2.142	17.136
Glutamic acid (g)	0.558	3.016	n/a	n/a	n/a	n/a	3.574	28.592
Glycine (g)	0.264	0.92	n/a	n/a	n/a	n/a	1.184	9.472
Proline (g)	0.209	0.778	n/a	n/a	n/a	n/a	0.987	7.896
Serine (g)	0.144	0.796	n/a	n/a	n/a	n/a	0.94	7.52
Cholesterol (mg)	22.185	48.649	0.0	0.0	37.52	19.74	128.094	1024.752
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.89	1.981	0.0	0.0	5.947	4.127	16.946	135.568
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.541	2.592	0.0	0.0	7.286	1.875	18.294	146.352
Polyunsaturated (g)	1.641	0.619	0.0	0.0	0.498	0.208	2.967	23.736