Receta Cheesy Franks N Beans Casserole - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bacon
32.63g |
pork
88.45g |
sugar
6.88g |
worcestershire sauce
6.38g |
frankfurters
56.0g |
cheese
21.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.78 | 19.28 | 0.01 | 0.0 | 7.04 | 4.66 | 34.78 | 278.24 |
| Total Fat (g) | 14.69 | 5.73 | 0.0 | 0.0 | 14.39 | 6.55 | 41.36 | 330.88 |
| Carbohydrates (g) | 0.22 | 0.0 | 6.74 | 1.24 | 1.18 | 0.34 | 9.72 | 77.76 |
| Ash (g) | 0.82 | 0.87 | 0.03 | 0.13 | 1.66 | 0.46 | 3.97 | 31.76 |
| Calories (kcal) | 149.423 | 134.447 | 26.125 | 4.973 | 162.4 | 78.75 | 556.117 | 4448.936 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 6.5 | n/a | n/a | n/a | 6.5 | 52.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.72 |
| Fructose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.64 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.12 | 63.67 | 0.09 | 5.01 | 31.74 | 8.99 | 122.61 | 980.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 6.67 | 0.64 | 0.94 | 0.09 | 8.34 | 66.72 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.958 | 4.423 | 5.706 | 6.821 | 7.84 | 129.36 | 156.108 | 1248.864 |
| Iron (mg) | 0.16 | 0.68 | 0.05 | 0.34 | 1.01 | 0.08 | 2.31 | 18.48 |
| Magnesium (mg) | 3.915 | 19.459 | 0.619 | 0.829 | 7.84 | 4.62 | 37.282 | 298.256 |
| Phosphorus (mg) | 61.335 | 183.096 | 0.275 | 3.825 | n/a | 156.45 | 404.981 | 3239.848 |
| Potassium (mg) | 67.86 | 372.383 | 9.144 | 51.0 | 96.32 | 34.02 | 630.727 | 5045.816 |
| Sodium (mg) | 271.766 | 39.803 | 1.925 | 62.475 | 556.64 | 1.47 | 934.08 | 7472.64 |
| Zinc (mg) | 0.38 | 1.49 | 0.0 | 0.01 | 1.29 | 0.63 | 3.81 | 30.48 |
| Copper (mg) | 0.023 | 0.053 | 0.003 | 0.013 | 0.056 | 0.006 | 0.154 | 1.232 |
| Manganese (mg) | 0.007 | 0.009 | 0.004 | n/a | n/a | n/a | 0.019 | 0.152 |
| Selenium (mcg) | 6.6 | 31.3 | 0.1 | 0.0 | n/a | 2.7 | 40.7 | 325.6 |
| Vitamin A, IU (IU) | 12.071 | 6.192 | 0.0 | 5.036 | 7.28 | 201.39 | 231.969 | 1855.752 |
| Retinol (mcg) | 3.589 | 1.769 | 0.0 | 0.064 | 2.24 | 51.87 | 59.532 | 476.256 |
| Vitamin A, RAE (mcg_RAE) | 3.589 | 1.769 | 0.0 | 0.319 | 2.24 | 53.34 | 61.257 | 490.056 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.741 | 0.0 | 17.01 | 19.751 | 158.008 |
| Vitamin E (mg) | 0.09 | 0.16 | 0.0 | 0.01 | n/a | 0.06 | 0.31 | 2.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.06 | 0.0 | 0.0 | 3.06 | 24.48 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.8 | 11.1 | 0.0 | 12.2 | 97.6 |
| Thiamin (mg) | 0.091 | 0.761 | 0.0 | 0.004 | n/a | 0.006 | 0.863 | 6.904 |
| Riboflavin (mg) | 0.036 | 0.239 | 0.0 | 0.008 | n/a | 0.074 | 0.356 | 2.848 |
| Niacin (mg) | 1.25 | 4.458 | 0.008 | 0.045 | n/a | 0.015 | 5.774 | 46.192 |
| Pantothenic acid (mg) | 0.17 | 0.681 | 0.009 | n/a | n/a | n/a | 0.86 | 6.88 |
| Vitamin B-6 (mg) | 0.069 | 0.416 | 0.003 | 0.0 | n/a | 0.015 | 0.502 | 4.016 |
| Folate (mcg) | 0.653 | 6.192 | 0.069 | 0.51 | 6.16 | 1.68 | 15.263 | 122.104 |
| Vitamin B-12 (mcg) | 0.23 | 0.47 | 0.0 | 0.0 | n/a | 0.15 | 0.84 | 6.72 |
| Choline (mg) | 15.2 | n/a | 0.2 | 0.2 | n/a | 7.6 | 23.1 | 184.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.033 | 0.248 | n/a | n/a | n/a | n/a | 0.28 | 2.24 |
| Threonine (g) | 0.147 | 0.885 | n/a | n/a | n/a | n/a | 1.031 | 8.248 |
| Isoleucine (g) | 0.176 | 0.902 | n/a | n/a | n/a | n/a | 1.078 | 8.624 |
| Leucine (g) | 0.294 | 1.548 | n/a | n/a | n/a | n/a | 1.842 | 14.736 |
| Lysine (g) | 0.313 | 1.734 | n/a | n/a | n/a | n/a | 2.047 | 16.376 |
| Methionine (g) | 0.085 | 0.513 | n/a | n/a | n/a | n/a | 0.598 | 4.784 |
| Cystine (g) | 0.042 | 0.248 | n/a | n/a | n/a | n/a | 0.29 | 2.32 |
| Phenylalanine (g) | 0.15 | 0.77 | n/a | n/a | n/a | n/a | 0.92 | 7.36 |
| Tyrosine (g) | 0.117 | 0.672 | n/a | n/a | n/a | n/a | 0.79 | 6.32 |
| Valine (g) | 0.202 | 1.044 | n/a | n/a | n/a | n/a | 1.246 | 9.968 |
| Arginine (g) | 0.245 | 1.203 | n/a | n/a | n/a | n/a | 1.448 | 11.584 |
| Histidine (g) | 0.144 | 0.77 | n/a | n/a | n/a | n/a | 0.913 | 7.304 |
| Alanine (g) | 0.241 | 1.123 | n/a | n/a | n/a | n/a | 1.365 | 10.92 |
| Aspartic acid (g) | 0.356 | 1.787 | n/a | n/a | n/a | n/a | 2.142 | 17.136 |
| Glutamic acid (g) | 0.558 | 3.016 | n/a | n/a | n/a | n/a | 3.574 | 28.592 |
| Glycine (g) | 0.264 | 0.92 | n/a | n/a | n/a | n/a | 1.184 | 9.472 |
| Proline (g) | 0.209 | 0.778 | n/a | n/a | n/a | n/a | 0.987 | 7.896 |
| Serine (g) | 0.144 | 0.796 | n/a | n/a | n/a | n/a | 0.94 | 7.52 |
| Cholesterol (mg) | 22.185 | 48.649 | 0.0 | 0.0 | 37.52 | 19.74 | 128.094 | 1024.752 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.89 | 1.981 | 0.0 | 0.0 | 5.947 | 4.127 | 16.946 | 135.568 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.541 | 2.592 | 0.0 | 0.0 | 7.286 | 1.875 | 18.294 | 146.352 |
| Polyunsaturated (g) | 1.641 | 0.619 | 0.0 | 0.0 | 0.498 | 0.208 | 2.967 | 23.736 |