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Receta Cheesy French Loaf Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread
6.4g 		butter
22.7g 		cheddar cheese
13.2g 		parmesan cheese
3.33g 		mayonnaise
7.97g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.19 3.29 1.28 0.0 n/a 5.51 55.1
Total Fat (g) 0.12 18.41 4.37 0.95 6.2 n/a 30.06 300.6
Carbohydrates (g) 3.61 0.01 0.17 0.14 0.02 n/a 3.95 39.5
Ash (g) 0.14 0.48 0.52 0.27 0.03 n/a 1.44 14.4
Calories (kcal) 18.496 162.759 53.196 14.365 54.813 n/a 303.629 3036.29
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.03 0.0 n/a n/a 0.04 0.4
Maltose (g) n/a n/a 0.02 0.0 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.78 3.6 4.85 0.69 1.73 n/a 12.66 126.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.16 0.01 0.07 0.03 0.02 n/a 0.3 3.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.2 2.0
Calcium (mg) 2.816 5.448 95.172 36.963 0.558 n/a 140.957 1409.57
Iron (mg) 0.23 0.0 0.09 0.03 0.02 n/a 0.37 3.7
Magnesium (mg) 1.792 0.454 3.696 1.267 0.08 n/a 7.288 72.88
Phosphorus (mg) 7.296 5.448 67.584 24.298 1.992 n/a 106.617 1066.17
Potassium (mg) 8.192 5.448 12.936 4.166 1.115 n/a 31.858 318.58
Sodium (mg) 41.6 130.752 81.972 50.962 38.72 n/a 344.005 3440.05
Zinc (mg) 0.06 0.02 0.41 0.13 0.01 n/a 0.63 6.3
Copper (mg) 0.009 0.0 0.004 0.008 0.0 n/a 0.021 0.21
Manganese (mg) 0.033 0.0 0.001 0.003 n/a n/a 0.038 0.38
Selenium (mcg) 1.7 0.2 1.8 0.6 0.1 n/a 4.5 45.0
Vitamin A, IU (IU) 0.0 567.273 132.264 14.732 0.0 n/a 714.269 7142.69
Retinol (mcg) 0.0 152.317 34.056 3.9 0.0 n/a 190.273 1902.73
Vitamin A, RAE (mcg_RAE) 0.0 155.268 34.98 4.0 0.0 n/a 194.248 1942.48
Beta Carotene (mcg) 0.0 35.866 11.22 1.033 0.0 n/a 48.119 481.19
Vitamin E (mg) 0.01 0.53 0.04 0.01 0.94 n/a 1.52 15.2
Vitamin D (IU) n/a 12.712 1.584 n/a n/a n/a 14.296 142.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.768 0.0 0.0 0.0 0.0 n/a 0.768 7.68
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.028 0.002 0.004 0.001 0.001 n/a 0.036 0.36
Riboflavin (mg) 0.019 0.007 0.05 0.016 0.005 n/a 0.097 0.97
Niacin (mg) 0.305 0.009 0.011 0.004 0.001 n/a 0.329 3.29
Pantothenic acid (mg) 0.021 0.025 0.054 0.011 n/a n/a 0.111 1.11
Vitamin B-6 (mg) 0.006 0.0 0.009 0.002 0.001 n/a 0.018 0.18
Folate (mcg) 9.472 0.681 2.376 0.333 0.0 n/a 12.862 128.62
Vitamin B-12 (mcg) 0.0 0.04 0.11 0.08 0.0 n/a 0.22 2.2
Choline (mg) 0.9 4.3 2.2 0.5 0.1 n/a 8.0 80.0
Folic acid (mcg) 7.488 0.0 0.0 0.0 0.0 n/a 7.488 74.88
Tryptophan (g) 0.008 0.002 0.042 0.017 n/a n/a 0.07 0.7
Threonine (g) 0.018 0.009 0.117 0.049 n/a n/a 0.193 1.93
Isoleucine (g) 0.024 0.011 0.205 0.066 n/a n/a 0.305 3.05
Leucine (g) 0.044 0.018 0.315 0.124 n/a n/a 0.502 5.02
Lysine (g) 0.019 0.016 0.273 0.099 n/a n/a 0.408 4.08
Methionine (g) 0.01 0.005 0.086 0.034 n/a n/a 0.134 1.34
Cystine (g) 0.015 0.002 0.017 0.004 n/a n/a 0.039 0.39
Phenylalanine (g) 0.031 0.009 0.173 0.069 n/a n/a 0.283 2.83
Tyrosine (g) 0.012 0.009 0.158 0.078 n/a n/a 0.257 2.57
Valine (g) 0.028 0.014 0.219 0.084 n/a n/a 0.344 3.44
Arginine (g) 0.024 0.007 0.124 0.052 n/a n/a 0.207 2.07
Histidine (g) 0.013 0.005 0.115 0.036 n/a n/a 0.169 1.69
Alanine (g) 0.021 0.007 0.092 0.039 n/a n/a 0.159 1.59
Aspartic acid (g) 0.029 0.014 0.211 0.089 n/a n/a 0.343 3.43
Glutamic acid (g) 0.211 0.041 0.804 0.29 n/a n/a 1.345 13.45
Glycine (g) 0.023 0.005 0.057 0.025 n/a n/a 0.11 1.1
Proline (g) 0.071 0.018 0.371 0.154 n/a n/a 0.614 6.14
Serine (g) 0.029 0.011 0.193 0.076 n/a n/a 0.309 3.09
Cholesterol (mg) 0.0 48.805 13.86 2.933 0.0 n/a 65.598 655.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 11.661 2.784 0.577 0.859 n/a 15.912 159.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 4.772 1.239 0.279 1.436 n/a 7.749 77.49
Polyunsaturated (g) 0.051 0.69 0.124 0.039 3.628 n/a 4.532 45.32