Receta Cheesy High Rise Club - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	brie 32.0g	butter 28.38g	pepper 0.64g	onion 15.54g	swiss cheese 7.0g	pastrami 56.7g	Total Per Serving	Total for Recipe
Protein (g)	6.64	0.24	0.01	0.12	1.89	12.36	21.26	85.04
Total Fat (g)	8.86	23.01	0.0	0.01	1.95	3.3	37.13	148.52
Carbohydrates (g)	0.14	0.02	0.04	1.17	0.38	0.0	1.75	7.0
Ash (g)	0.86	0.01	0.0	0.05	0.19	1.93	3.05	12.2
Calories (kcal)	106.88	203.449	0.197	4.973	26.6	82.782	424.881	1699.524
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.11	0.01	0.0	0.12	0.48
Glucose (dextrose) (g)	n/a	n/a	0.01	0.35	0.03	0.0	0.4	1.6
Fructose (g)	n/a	n/a	0.01	0.31	n/a	0.01	0.33	1.32
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.01	0.04
Maltose (g)	n/a	n/a	0.0	0.0	0.04	0.0	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.49	5.09	0.59	14.18	2.6	39.42	77.37	309.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.02	0.03	0.78	0.09	0.06	1.12	4.48
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.2	0.8
Calcium (mg)	58.88	6.81	0.044	3.108	55.37	5.67	129.882	519.528
Iron (mg)	0.16	0.01	0.0	0.04	0.01	1.26	1.48	5.92
Magnesium (mg)	6.4	0.568	0.076	1.399	2.66	9.639	20.741	82.964
Phosphorus (mg)	60.16	6.81	0.165	4.196	39.69	99.225	210.246	840.984
Potassium (mg)	48.64	6.81	1.341	18.493	5.39	119.07	199.744	798.976
Sodium (mg)	201.28	3.121	0.025	1.243	13.44	501.795	720.905	2883.62
Zinc (mg)	0.76	0.03	0.0	0.02	0.31	2.82	3.94	15.76
Copper (mg)	0.006	0.006	0.0	0.009	0.003	0.051	0.075	0.3
Manganese (mg)	0.01	0.0	0.001	0.012	0.001	0.017	0.04	0.16
Selenium (mcg)	4.6	0.3	0.0	0.1	1.3	10.0	16.3	65.2
Vitamin A, IU (IU)	189.44	709.091	19.898	0.155	58.1	23.814	1000.498	4001.992
Retinol (mcg)	55.36	190.396	0.0	n/a	14.98	0.0	260.736	1042.944
Vitamin A, RAE (mcg_RAE)	55.68	194.085	0.998	0.0	15.4	1.134	267.297	1069.188
Beta Carotene (mcg)	2.88	44.833	10.321	0.155	4.9	12.474	75.562	302.248
Vitamin E (mg)	0.08	0.66	0.01	0.0	0.03	0.07	0.84	3.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.08	0.0	3.08	12.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.324	0.932	0.0	6.237	7.494	29.976
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	0.7	0.0	0.2	1.7	6.8
Thiamin (mg)	0.022	0.003	0.0	0.006	0.004	0.028	0.064	0.256
Riboflavin (mg)	0.166	0.009	0.001	0.003	0.021	0.091	0.29	1.16
Niacin (mg)	0.122	0.011	0.006	0.02	0.006	2.415	2.581	10.324
Pantothenic acid (mg)	0.221	0.031	0.002	0.016	0.03	0.153	0.453	1.812
Vitamin B-6 (mg)	0.077	0.0	0.002	0.02	0.006	0.125	0.229	0.916
Folate (mcg)	20.8	0.851	0.292	3.574	0.42	3.402	29.34	117.36
Vitamin B-12 (mcg)	0.53	0.05	0.0	n/a	0.23	1.06	1.87	7.48
Choline (mg)	4.9	5.3	0.0	0.9	1.1	46.3	58.5	234.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	0.003	0.0	0.002	0.028	0.079	0.214	0.856
Threonine (g)	0.24	0.011	0.0	0.003	0.073	0.488	0.815	3.26
Isoleucine (g)	0.326	0.014	0.0	0.002	0.108	0.556	1.006	4.024
Leucine (g)	0.618	0.023	0.0	0.005	0.207	0.97	1.822	7.288
Lysine (g)	0.592	0.02	0.0	0.005	0.181	1.026	1.824	7.296
Methionine (g)	0.189	0.006	0.0	0.002	0.055	0.318	0.568	2.272
Cystine (g)	0.035	0.003	0.0	0.002	0.02	0.159	0.219	0.876
Phenylalanine (g)	0.371	0.011	0.0	0.003	0.116	0.482	0.984	3.936
Tyrosine (g)	0.384	0.011	0.0	0.002	0.118	0.386	0.901	3.604
Valine (g)	0.429	0.017	0.0	0.003	0.15	0.607	1.206	4.824
Arginine (g)	0.237	0.009	0.0	0.017	0.065	0.788	1.116	4.464
Histidine (g)	0.23	0.006	0.0	0.002	0.075	0.386	0.698	2.792
Alanine (g)	0.275	0.009	0.0	0.003	0.064	0.737	1.088	4.352
Aspartic acid (g)	0.432	0.017	0.002	0.011	0.11	1.111	1.683	6.732
Glutamic acid (g)	1.405	0.051	0.001	0.028	0.399	1.826	3.71	14.84
Glycine (g)	0.128	0.006	0.0	0.003	0.036	0.743	0.915	3.66
Proline (g)	0.787	0.023	0.0	0.003	0.258	0.578	1.65	6.6
Serine (g)	0.374	0.014	0.0	0.003	0.115	0.482	0.989	3.956
Cholesterol (mg)	32.0	61.006	0.0	0.0	6.44	38.556	138.002	552.008
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.571	14.576	0.0	n/a	1.245	1.52	22.912	91.648
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	2.563	5.964	0.0	n/a	0.509	1.202	10.239	40.956
Polyunsaturated (g)	0.266	0.863	0.0	n/a	0.068	0.085	1.282	5.128