Receta Cheesy Meatball Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 170.1g	cheddar cheese 28.35g	tomatoes puree 3.91g	wine vinegar 3.73g	honey 10.5g	mustard 2.5g	worcestershire sauce 4.25g	cornflour 1.19g	Total Per Serving	Total for Recipe
Protein (g)	31.62	7.06	0.06	0.0	0.03	0.11	0.0	0.11	39.0	156.0
Total Fat (g)	25.51	9.4	0.01	0.0	0.0	0.1	0.0	0.04	35.06	140.24
Carbohydrates (g)	0.0	0.36	0.35	0.01	8.65	0.13	0.83	0.91	11.24	44.96
Ash (g)	1.55	1.11	0.05	0.01	0.02	0.09	0.09	0.02	2.93	11.72
Calories (kcal)	365.71	114.251	1.485	0.708	31.92	1.675	3.315	4.334	523.397	2093.588
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.08
Sucrose (g)	n/a	0.07	0.0	n/a	0.09	0.01	n/a	n/a	0.17	0.68
Glucose (dextrose) (g)	n/a	n/a	0.1	n/a	3.75	0.01	n/a	n/a	3.86	15.44
Fructose (g)	n/a	n/a	0.09	n/a	4.3	0.0	n/a	n/a	4.4	17.6
Lactose (g)	n/a	0.07	0.0	n/a	n/a	0.0	n/a	n/a	0.07	0.28
Maltose (g)	n/a	0.04	0.0	n/a	0.15	0.0	n/a	n/a	0.19	0.76
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	111.79	10.42	3.43	3.52	1.8	2.07	3.34	0.11	136.47	545.88
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.15	0.19	0.0	8.62	0.02	0.43	0.01	9.41	37.64
Galactose (g)	n/a	n/a	0.0	n/a	0.33	0.0	n/a	n/a	0.33	1.32
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.1	0.0	0.1	0.3	1.2
Calcium (mg)	25.515	204.404	0.703	0.224	0.63	1.45	4.548	1.674	239.147	956.588
Iron (mg)	3.56	0.19	0.07	0.02	0.04	0.04	0.23	0.09	4.23	16.92
Magnesium (mg)	30.618	7.938	0.899	0.149	0.21	1.225	0.553	1.306	42.897	171.588
Phosphorus (mg)	290.867	145.152	1.563	0.298	0.42	2.65	2.55	2.648	446.148	1784.592
Potassium (mg)	501.788	27.783	17.154	1.453	5.46	3.45	34.0	3.539	594.626	2378.504
Sodium (mg)	112.264	176.054	15.591	0.298	0.42	28.375	41.65	0.059	374.711	1498.844
Zinc (mg)	7.62	0.88	0.01	0.0	0.02	0.02	0.01	0.02	8.59	34.36
Copper (mg)	0.119	0.009	0.011	0.0	0.004	0.002	0.009	0.002	0.156	0.624
Manganese (mg)	0.017	0.003	0.007	0.002	0.008	0.011	n/a	0.006	0.053	0.212
Selenium (mcg)	26.9	3.9	0.0	n/a	0.1	0.8	0.0	0.2	31.9	127.6
Vitamin A, IU (IU)	0.0	284.067	19.928	0.0	0.0	1.775	3.358	0.036	309.163	1236.652
Retinol (mcg)	0.0	73.143	0.0	n/a	0.0	0.0	0.043	0.0	73.186	292.744
Vitamin A, RAE (mcg_RAE)	0.0	75.128	1.016	0.0	0.0	0.1	0.213	0.0	76.456	305.824
Beta Carotene (mcg)	0.0	24.098	11.957	n/a	0.0	0.725	1.828	0.012	38.619	154.476
Vitamin E (mg)	0.63	0.08	0.08	n/a	0.0	0.01	0.0	0.0	0.8	3.2
Vitamin D (IU)	n/a	3.402	n/a	n/a	n/a	n/a	n/a	n/a	3.402	13.608
Lycopene (mcg)	0.0	0.0	850.038	n/a	0.0	0.0	0.0	0.0	850.038	3400.152
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.45	2.04	0.059	2.549	10.196
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	n/a	0.05	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.0	0.1	0.0	0.6	0.0	1.1	4.4
Thiamin (mg)	0.068	0.009	0.001	n/a	0.0	0.009	0.003	0.017	0.106	0.424
Riboflavin (mg)	0.255	0.108	0.003	n/a	0.004	0.001	0.006	0.009	0.385	1.54
Niacin (mg)	7.91	0.023	0.057	n/a	0.013	0.013	0.03	0.117	8.162	32.648
Pantothenic acid (mg)	0.936	0.116	0.017	n/a	0.007	0.008	n/a	0.008	1.092	4.368
Vitamin B-6 (mg)	0.595	0.02	0.005	n/a	0.002	0.002	0.0	0.004	0.628	2.512
Folate (mcg)	10.206	5.103	0.43	n/a	0.21	0.175	0.34	2.767	19.231	76.924
Vitamin B-12 (mcg)	3.69	0.24	0.0	n/a	0.0	0.0	0.0	0.0	3.93	15.72
Choline (mg)	104.1	4.7	0.7	n/a	0.2	0.6	0.1	0.1	110.4	441.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.482	2.482	9.928
Tryptophan (g)	0.17	0.091	0.0	n/a	0.0	0.0	n/a	0.001	0.262	1.048
Threonine (g)	1.225	0.252	0.002	n/a	0.0	0.004	n/a	0.004	1.487	5.948
Isoleucine (g)	1.395	0.439	0.001	n/a	0.001	0.004	n/a	0.004	1.844	7.376
Leucine (g)	2.466	0.678	0.002	n/a	0.001	0.008	n/a	0.014	3.168	12.672
Lysine (g)	2.62	0.587	0.002	n/a	0.001	0.007	n/a	0.003	3.219	12.876
Methionine (g)	0.816	0.184	0.0	n/a	0.0	0.002	n/a	0.002	1.006	4.024
Cystine (g)	0.323	0.037	0.0	n/a	0.0	0.002	n/a	0.002	0.364	1.456
Phenylalanine (g)	1.225	0.371	0.002	n/a	0.001	0.004	n/a	0.005	1.608	6.432
Tyrosine (g)	0.97	0.34	0.001	n/a	0.001	0.004	n/a	0.005	1.32	5.28
Valine (g)	1.548	0.471	0.001	n/a	0.001	0.005	n/a	0.006	2.031	8.124
Arginine (g)	2.058	0.266	0.001	n/a	0.001	0.007	n/a	0.006	2.339	9.356
Histidine (g)	1.038	0.247	0.001	n/a	0.0	0.003	n/a	0.003	1.292	5.168
Alanine (g)	1.973	0.198	0.002	n/a	0.001	0.004	n/a	0.008	2.187	8.748
Aspartic acid (g)	2.858	0.454	0.011	n/a	0.003	0.01	n/a	0.008	3.343	13.372
Glutamic acid (g)	4.746	1.727	0.032	n/a	0.002	0.019	n/a	0.021	6.546	26.184
Glycine (g)	2.126	0.122	0.001	n/a	0.001	0.006	n/a	0.005	2.261	9.044
Proline (g)	1.599	0.797	0.002	n/a	0.009	0.009	n/a	0.01	2.426	9.704
Serine (g)	1.259	0.414	0.002	n/a	0.001	0.005	n/a	0.005	1.686	6.744
Cholesterol (mg)	115.666	29.768	0.0	n/a	0.0	0.0	0.0	0.0	145.434	581.736
Trans Fat (g)	1.599	n/a	n/a	0.0	n/a	0.0	n/a	n/a	1.599	6.396
Saturated Fat (g)	9.985	5.979	0.001	0.0	0.0	0.006	0.0	0.006	15.977	63.908
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.158	2.662	0.001	n/a	0.0	0.066	0.0	0.012	13.899	55.596
Polyunsaturated (g)	0.731	0.266	0.004	n/a	0.0	0.024	0.0	0.02	1.046	4.184