Receta Cheesy Mushroom Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x tubes refrigerated crescent rolls (8 ounce. each)

2 pkt cream cheese softened (8 ounce. each)

3 can mushroom stems and pcs (4 ounce. each) liquid removed and minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream cheese 0.0g	garlic 0.29g	cajun seasoning 0.11g	egg 3.67g	water 1.23g	parmesan cheese 0.83g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.05	0.01	0.46	0.0	0.32	0.84	10.08
Total Fat (g)	n/a	0.0	0.02	0.36	0.0	0.24	0.62	7.44
Carbohydrates (g)	n/a	0.21	0.06	0.03	0.0	0.03	0.33	3.96
Ash (g)	n/a	0.01	0.01	0.03	0.0	0.07	0.12	1.44
Calories (kcal)	n/a	0.968	0.34	5.243	0.0	3.592	10.144	121.728
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	0.0	0.01	n/a	0.0	0.01	0.12
Fructose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.02	0.01	2.78	1.23	0.17	4.21	50.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.07	0.01	0.03	0.0	0.01	0.11	1.32
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.12
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	n/a	0.233	0.301	1.943	0.037	9.242	11.757	141.084
Iron (mg)	n/a	0.01	0.02	0.07	0.0	0.01	0.1	1.2
Magnesium (mg)	n/a	0.169	0.184	0.44	0.012	0.317	1.122	13.464
Phosphorus (mg)	n/a	1.216	0.328	7.003	0.0	6.075	14.623	175.476
Potassium (mg)	n/a	3.211	2.076	4.913	0.0	1.042	11.242	134.904
Sodium (mg)	n/a	0.076	1.094	5.133	0.049	12.742	19.094	229.128
Zinc (mg)	n/a	0.01	0.0	0.04	0.0	0.03	0.08	0.96
Copper (mg)	n/a	0.0	0.0	0.004	0.0	0.002	0.007	0.084
Manganese (mg)	n/a	0.002	0.002	0.001	0.0	0.001	0.006	0.072
Selenium (mcg)	n/a	0.1	0.0	1.2	0.0	0.1	1.4	16.8
Vitamin A, IU (IU)	n/a	0.0	32.121	17.857	0.0	3.683	53.661	643.932
Retinol (mcg)	n/a	0.0	0.0	5.097	0.0	0.975	6.072	72.864
Vitamin A, RAE (mcg_RAE)	n/a	0.0	1.607	5.133	0.0	1.0	7.74	92.88
Beta Carotene (mcg)	n/a	0.0	16.25	0.367	0.0	0.258	16.875	202.5
Vitamin E (mg)	n/a	0.0	0.03	0.04	0.0	0.0	0.07	0.84
Vitamin D (IU)	n/a	n/a	n/a	1.283	0.0	n/a	1.283	15.396
Lycopene (mcg)	n/a	0.0	0.023	0.0	0.0	0.0	0.023	0.276
Lutein + zeaxanthin (mcg)	n/a	0.0	0.336	12.137	0.0	0.0	12.473	149.676
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.02	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.1	0.1	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	n/a	0.001	0.0	0.003	0.0	0.0	0.005	0.06
Riboflavin (mg)	n/a	0.0	0.001	0.018	0.0	0.004	0.023	0.276
Niacin (mg)	n/a	0.002	0.009	0.003	0.0	0.001	0.014	0.168
Pantothenic acid (mg)	n/a	n/a	n/a	0.053	0.0	0.003	0.056	0.672
Vitamin B-6 (mg)	n/a	0.009	0.004	0.005	0.0	0.0	0.018	0.216
Folate (mcg)	n/a	0.006	0.108	1.723	0.0	0.083	1.921	23.052
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.05	0.0	0.02	0.07	0.84
Choline (mg)	n/a	0.2	0.1	9.2	0.0	0.1	9.6	115.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.006	n/a	0.004	0.011	0.132
Threonine (g)	n/a	0.001	n/a	0.021	n/a	0.012	0.034	0.408
Isoleucine (g)	n/a	0.002	n/a	0.025	n/a	0.016	0.043	0.516
Leucine (g)	n/a	0.003	n/a	0.04	n/a	0.031	0.074	0.888
Lysine (g)	n/a	0.002	n/a	0.033	n/a	0.025	0.06	0.72
Methionine (g)	n/a	0.001	n/a	0.014	n/a	0.009	0.023	0.276
Cystine (g)	n/a	0.0	n/a	0.01	n/a	0.001	0.011	0.132
Phenylalanine (g)	n/a	0.001	n/a	0.025	n/a	0.017	0.044	0.528
Tyrosine (g)	n/a	0.001	n/a	0.018	n/a	0.019	0.038	0.456
Valine (g)	n/a	0.002	n/a	0.032	n/a	0.021	0.055	0.66
Arginine (g)	n/a	0.005	n/a	0.03	n/a	0.013	0.048	0.576
Histidine (g)	n/a	0.001	n/a	0.011	n/a	0.009	0.021	0.252
Alanine (g)	n/a	0.001	n/a	0.027	n/a	0.01	0.038	0.456
Aspartic acid (g)	n/a	0.004	n/a	0.049	n/a	0.022	0.075	0.9
Glutamic acid (g)	n/a	0.006	n/a	0.062	n/a	0.073	0.14	1.68
Glycine (g)	n/a	0.002	n/a	0.016	n/a	0.006	0.024	0.288
Proline (g)	n/a	0.001	n/a	0.019	n/a	0.039	0.058	0.696
Serine (g)	n/a	0.001	n/a	0.036	n/a	0.019	0.056	0.672
Cholesterol (mg)	n/a	0.0	0.0	15.51	0.0	0.733	16.243	194.916
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.003	0.114	0.0	0.144	0.261	3.132
Phytosterols (mg)	n/a	0.023	0.09	n/a	n/a	n/a	0.113	1.356
Monounsaturated Fat (g)	n/a	0.0	0.004	0.14	0.0	0.07	0.213	2.556
Polyunsaturated (g)	n/a	0.001	0.008	0.05	0.0	0.01	0.069	0.828