Receta Cheesy Onion Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 3.55g	onions 104.27g	cream of chicken soup 17.72g	milk 20.33g	soy sauce 0.66g	bread 64.0g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.83	0.42	0.69	0.04	7.52	9.53	76.24
Total Fat (g)	2.88	0.08	1.02	0.2	0.0	1.17	5.35	42.8
Carbohydrates (g)	0.0	7.87	1.27	1.01	0.05	36.12	46.33	370.64
Ash (g)	0.07	0.35	0.35	0.15	0.1	1.4	2.42	19.36
Calories (kcal)	25.454	33.365	15.947	8.54	0.351	184.96	268.616	2148.928
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.75	n/a	0.0	n/a	n/a	0.75	6.0
Glucose (dextrose) (g)	n/a	2.36	n/a	0.0	n/a	n/a	2.36	18.88
Fructose (g)	n/a	2.11	n/a	0.0	n/a	n/a	2.11	16.88
Lactose (g)	n/a	0.02	n/a	1.06	n/a	n/a	1.08	8.64
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	95.13	14.66	18.28	0.47	17.8	146.91	1175.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.23	0.1	1.06	0.01	1.64	8.04	64.32
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.0	1.5	2.5	20.0
Calcium (mg)	0.852	20.853	2.481	24.197	0.126	28.16	76.669	613.352
Iron (mg)	0.0	0.27	0.19	0.01	0.01	2.32	2.8	22.4
Magnesium (mg)	0.071	9.384	0.709	2.237	0.285	17.92	30.605	244.84
Phosphorus (mg)	0.852	28.152	5.493	19.317	0.828	72.96	127.602	1020.816
Potassium (mg)	0.852	124.075	8.682	30.501	1.438	81.92	247.468	1979.744
Sodium (mg)	20.448	8.341	116.058	8.947	37.345	416.0	607.139	4857.112
Zinc (mg)	0.0	0.14	0.05	0.09	0.0	0.6	0.87	6.96
Copper (mg)	0.0	0.063	0.023	0.002	0.001	0.09	0.178	1.424
Manganese (mg)	0.0	0.083	0.012	0.0	0.003	0.333	0.431	3.448
Selenium (mcg)	0.0	0.5	0.3	0.7	0.0	17.3	18.9	151.2
Vitamin A, IU (IU)	88.715	1.043	32.248	39.854	0.0	0.0	161.859	1294.872
Retinol (mcg)	23.821	n/a	7.265	11.794	0.0	0.0	42.879	343.032
Vitamin A, RAE (mcg_RAE)	24.282	0.0	7.619	11.794	0.0	0.0	43.695	349.56
Beta Carotene (mcg)	5.609	1.043	4.961	0.407	0.0	0.0	12.02	96.16
Vitamin E (mg)	0.08	0.02	0.1	0.0	0.0	0.12	0.32	2.56
Vitamin D (IU)	1.988	n/a	n/a	10.574	n/a	n/a	12.562	100.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.256	0.177	0.0	0.0	7.68	14.113	112.904
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.0	0.0	0.0	0.0	0.1	5.2	41.6
Thiamin (mg)	0.0	0.042	0.002	0.004	0.0	0.275	0.323	2.584
Riboflavin (mg)	0.001	0.021	0.009	0.039	0.001	0.186	0.256	2.048
Niacin (mg)	0.001	0.136	0.069	0.018	0.015	3.046	3.285	26.28
Pantothenic acid (mg)	0.004	0.104	0.034	0.073	0.002	0.211	0.428	3.424
Vitamin B-6 (mg)	0.0	0.136	0.0	0.008	0.001	0.064	0.209	1.672
Folate (mcg)	0.107	23.981	0.354	1.017	0.093	94.72	120.271	962.168
Vitamin B-12 (mcg)	0.01	n/a	0.0	0.09	0.0	0.0	0.1	0.8
Choline (mg)	0.7	5.7	1.8	3.6	0.1	9.5	21.4	171.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	74.88	74.88	599.04
Tryptophan (g)	0.0	0.01	0.005	0.008	0.001	0.077	0.102	0.816
Threonine (g)	0.001	0.021	0.018	0.018	0.002	0.179	0.239	1.912
Isoleucine (g)	0.002	0.01	0.025	0.039	0.002	0.237	0.314	2.512
Leucine (g)	0.003	0.031	0.037	0.077	0.003	0.442	0.594	4.752
Lysine (g)	0.002	0.031	0.03	0.059	0.002	0.192	0.317	2.536
Methionine (g)	0.001	0.01	0.011	0.016	0.001	0.096	0.135	1.08
Cystine (g)	0.0	0.01	0.007	0.024	0.001	0.154	0.197	1.576
Phenylalanine (g)	0.001	0.021	0.021	0.035	0.002	0.314	0.394	3.152
Tyrosine (g)	0.001	0.01	0.016	0.028	0.002	0.122	0.179	1.432
Valine (g)	0.002	0.021	0.025	0.045	0.002	0.275	0.37	2.96
Arginine (g)	0.001	0.115	0.023	0.02	0.003	0.237	0.399	3.192
Histidine (g)	0.001	0.01	0.012	0.016	0.001	0.134	0.175	1.4
Alanine (g)	0.001	0.021	0.021	0.022	0.002	0.211	0.279	2.232
Aspartic acid (g)	0.002	0.073	0.034	0.063	0.004	0.288	0.464	3.712
Glutamic acid (g)	0.006	0.188	0.11	0.159	0.01	2.106	2.578	20.624
Glycine (g)	0.001	0.021	0.019	0.012	0.002	0.23	0.286	2.288
Proline (g)	0.003	0.021	0.037	0.073	0.003	0.71	0.848	6.784
Serine (g)	0.002	0.021	0.021	0.043	0.002	0.288	0.377	3.016
Cholesterol (mg)	7.633	0.0	1.418	1.017	0.0	0.0	10.067	80.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	n/a	0.284	0.128	0.0	0.32	2.555	20.44
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.746	n/a	0.363	0.057	0.0	0.224	1.39	11.12
Polyunsaturated (g)	0.108	n/a	0.186	0.008	0.0	0.506	0.808	6.464