Receta Cheesy Orzo Pasta with Basil - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
orzo pasta
236.59g |
butter
14.2g |
broth
470.0g |
basil
3.84g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 30.85 | 0.12 | 0.0 | 0.12 | 31.09 | 31.09 |
Total Fat (g) | 3.57 | 11.52 | 0.0 | 0.02 | 15.11 | 15.11 |
Carbohydrates (g) | 176.66 | 0.01 | 6.02 | 0.1 | 182.79 | 182.79 |
Ash (g) | 2.08 | 0.01 | 5.26 | 0.06 | 7.41 | 7.41 |
Calories (kcal) | 877.749 | 101.814 | 23.5 | 0.883 | 1003.946 | 1003.946 |
Starch (g) | 147.75 | n/a | n/a | n/a | 147.75 | 147.75 |
Sucrose (g) | 1.14 | n/a | n/a | 0.0 | 1.14 | 1.14 |
Glucose (dextrose) (g) | 0.28 | n/a | n/a | 0.0 | 0.28 | 0.28 |
Fructose (g) | 0.26 | n/a | n/a | 0.0 | 0.26 | 0.26 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 4.64 | n/a | n/a | 0.0 | 4.64 | 4.64 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 23.42 | 2.55 | 458.72 | 3.54 | 488.22 | 488.22 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.32 | 0.01 | 4.0 | 0.01 | 10.33 | 10.33 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.1 | 7.6 | 7.6 |
Calcium (mg) | 49.684 | 3.408 | 0.0 | 6.797 | 59.889 | 59.889 |
Iron (mg) | 7.81 | 0.0 | 0.0 | 0.12 | 7.93 | 7.93 |
Magnesium (mg) | 125.393 | 0.284 | n/a | 2.458 | 128.134 | 128.134 |
Phosphorus (mg) | 447.155 | 3.408 | n/a | 2.15 | 452.714 | 452.714 |
Potassium (mg) | 527.596 | 3.408 | n/a | 11.328 | 542.332 | 542.332 |
Sodium (mg) | 14.195 | 1.562 | 1880.0 | 0.154 | 1895.911 | 1895.911 |
Zinc (mg) | 3.34 | 0.01 | n/a | 0.03 | 3.38 | 3.38 |
Copper (mg) | 0.686 | 0.003 | n/a | 0.015 | 0.704 | 0.704 |
Manganese (mg) | 2.177 | 0.0 | n/a | 0.044 | 2.221 | 2.221 |
Selenium (mcg) | 149.5 | 0.1 | n/a | 0.0 | 149.7 | 149.7 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 1001.1 | 202.56 | 1558.518 | 1558.518 |
Retinol (mcg) | 0.0 | 95.282 | n/a | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | n/a | 10.138 | 107.266 | 107.266 |
Beta Carotene (mcg) | 0.0 | 22.436 | n/a | 120.653 | 143.089 | 143.089 |
Vitamin E (mg) | 0.26 | 0.33 | n/a | 0.03 | 0.62 | 0.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 42.586 | 0.0 | n/a | 216.96 | 259.546 | 259.546 |
Tocopherol, beta (mg) | 0.14 | 0.0 | n/a | 0.0 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 2.08 | 0.0 | n/a | 0.01 | 2.09 | 2.09 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Thiamin (mg) | 2.106 | 0.001 | n/a | 0.001 | 2.108 | 2.108 |
Riboflavin (mg) | 0.946 | 0.004 | n/a | 0.003 | 0.954 | 0.954 |
Niacin (mg) | 16.987 | 0.006 | n/a | 0.035 | 17.027 | 17.027 |
Pantothenic acid (mg) | 1.017 | 0.016 | n/a | 0.008 | 1.041 | 1.041 |
Vitamin B-6 (mg) | 0.331 | 0.0 | n/a | 0.006 | 0.337 | 0.337 |
Folate (mcg) | 560.718 | 0.426 | n/a | 2.611 | 563.756 | 563.756 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.02 |
Choline (mg) | 35.7 | 2.7 | n/a | 0.4 | 38.8 | 38.8 |
Folic acid (mcg) | 518.132 | 0.0 | n/a | 0.0 | 518.132 | 518.132 |
Tryptophan (g) | 0.45 | 0.001 | n/a | 0.002 | 0.452 | 0.452 |
Threonine (g) | 1.088 | 0.006 | n/a | 0.004 | 1.098 | 1.098 |
Isoleucine (g) | 1.207 | 0.007 | n/a | 0.004 | 1.218 | 1.218 |
Leucine (g) | 2.342 | 0.011 | n/a | 0.007 | 2.361 | 2.361 |
Lysine (g) | 0.71 | 0.01 | n/a | 0.004 | 0.724 | 0.724 |
Methionine (g) | 0.355 | 0.003 | n/a | 0.002 | 0.359 | 0.359 |
Cystine (g) | 0.615 | 0.001 | n/a | 0.001 | 0.618 | 0.618 |
Phenylalanine (g) | 1.585 | 0.006 | n/a | 0.005 | 1.596 | 1.596 |
Tyrosine (g) | 0.568 | 0.006 | n/a | 0.003 | 0.577 | 0.577 |
Valine (g) | 1.396 | 0.009 | n/a | 0.005 | 1.409 | 1.409 |
Arginine (g) | 1.112 | 0.004 | n/a | 0.005 | 1.121 | 1.121 |
Histidine (g) | 0.71 | 0.003 | n/a | 0.002 | 0.715 | 0.715 |
Alanine (g) | 1.041 | 0.004 | n/a | 0.005 | 1.05 | 1.05 |
Aspartic acid (g) | 1.467 | 0.009 | n/a | 0.012 | 1.487 | 1.487 |
Glutamic acid (g) | 10.883 | 0.026 | n/a | 0.011 | 10.919 | 10.919 |
Glycine (g) | 1.041 | 0.003 | n/a | 0.005 | 1.048 | 1.048 |
Proline (g) | 3.714 | 0.011 | n/a | 0.004 | 3.73 | 3.73 |
Serine (g) | 1.467 | 0.007 | n/a | 0.004 | 1.478 | 1.478 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 30.53 | 30.53 |
Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.662 | 7.295 | 0.0 | 0.002 | 7.959 | 7.959 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.402 | 2.985 | n/a | 0.003 | 3.39 | 3.39 |
Polyunsaturated (g) | 1.325 | 0.432 | n/a | 0.015 | 1.772 | 1.772 |