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Receta Cheesy Orzo Pasta with Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup shredded asiago cheese (I use a microplane zester and get a fine shred. If you are doing a coarser shred you may want to use less cheese)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
orzo pasta
236.59g
butter
14.2g
broth
470.0g
basil
3.84g
Total Per Serving Total for Recipe
Protein (g) 30.85 0.12 0.0 0.12 31.09 31.09
Total Fat (g) 3.57 11.52 0.0 0.02 15.11 15.11
Carbohydrates (g) 176.66 0.01 6.02 0.1 182.79 182.79
Ash (g) 2.08 0.01 5.26 0.06 7.41 7.41
Calories (kcal) 877.749 101.814 23.5 0.883 1003.946 1003.946
Starch (g) 147.75 n/a n/a n/a 147.75 147.75
Sucrose (g) 1.14 n/a n/a 0.0 1.14 1.14
Glucose (dextrose) (g) 0.28 n/a n/a 0.0 0.28 0.28
Fructose (g) 0.26 n/a n/a 0.0 0.26 0.26
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 4.64 n/a n/a 0.0 4.64 4.64
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 23.42 2.55 458.72 3.54 488.22 488.22
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.32 0.01 4.0 0.01 10.33 10.33
Galactose (g) 0.0 n/a n/a 0.01 0.01 0.01
Dietary Fiber (g) 7.6 0.0 0.0 0.1 7.6 7.6
Calcium (mg) 49.684 3.408 0.0 6.797 59.889 59.889
Iron (mg) 7.81 0.0 0.0 0.12 7.93 7.93
Magnesium (mg) 125.393 0.284 n/a 2.458 128.134 128.134
Phosphorus (mg) 447.155 3.408 n/a 2.15 452.714 452.714
Potassium (mg) 527.596 3.408 n/a 11.328 542.332 542.332
Sodium (mg) 14.195 1.562 1880.0 0.154 1895.911 1895.911
Zinc (mg) 3.34 0.01 n/a 0.03 3.38 3.38
Copper (mg) 0.686 0.003 n/a 0.015 0.704 0.704
Manganese (mg) 2.177 0.0 n/a 0.044 2.221 2.221
Selenium (mcg) 149.5 0.1 n/a 0.0 149.7 149.7
Vitamin A, IU (IU) 0.0 354.858 1001.1 202.56 1558.518 1558.518
Retinol (mcg) 0.0 95.282 n/a 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 n/a 10.138 107.266 107.266
Beta Carotene (mcg) 0.0 22.436 n/a 120.653 143.089 143.089
Vitamin E (mg) 0.26 0.33 n/a 0.03 0.62 0.62
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.586 0.0 n/a 216.96 259.546 259.546
Tocopherol, beta (mg) 0.14 0.0 n/a 0.0 0.14 0.14
Tocopherol, gamma (mg) 2.08 0.0 n/a 0.01 2.09 2.09
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.7 0.7
Thiamin (mg) 2.106 0.001 n/a 0.001 2.108 2.108
Riboflavin (mg) 0.946 0.004 n/a 0.003 0.954 0.954
Niacin (mg) 16.987 0.006 n/a 0.035 17.027 17.027
Pantothenic acid (mg) 1.017 0.016 n/a 0.008 1.041 1.041
Vitamin B-6 (mg) 0.331 0.0 n/a 0.006 0.337 0.337
Folate (mcg) 560.718 0.426 n/a 2.611 563.756 563.756
Vitamin B-12 (mcg) 0.0 0.02 n/a 0.0 0.02 0.02
Choline (mg) 35.7 2.7 n/a 0.4 38.8 38.8
Folic acid (mcg) 518.132 0.0 n/a 0.0 518.132 518.132
Tryptophan (g) 0.45 0.001 n/a 0.002 0.452 0.452
Threonine (g) 1.088 0.006 n/a 0.004 1.098 1.098
Isoleucine (g) 1.207 0.007 n/a 0.004 1.218 1.218
Leucine (g) 2.342 0.011 n/a 0.007 2.361 2.361
Lysine (g) 0.71 0.01 n/a 0.004 0.724 0.724
Methionine (g) 0.355 0.003 n/a 0.002 0.359 0.359
Cystine (g) 0.615 0.001 n/a 0.001 0.618 0.618
Phenylalanine (g) 1.585 0.006 n/a 0.005 1.596 1.596
Tyrosine (g) 0.568 0.006 n/a 0.003 0.577 0.577
Valine (g) 1.396 0.009 n/a 0.005 1.409 1.409
Arginine (g) 1.112 0.004 n/a 0.005 1.121 1.121
Histidine (g) 0.71 0.003 n/a 0.002 0.715 0.715
Alanine (g) 1.041 0.004 n/a 0.005 1.05 1.05
Aspartic acid (g) 1.467 0.009 n/a 0.012 1.487 1.487
Glutamic acid (g) 10.883 0.026 n/a 0.011 10.919 10.919
Glycine (g) 1.041 0.003 n/a 0.005 1.048 1.048
Proline (g) 3.714 0.011 n/a 0.004 3.73 3.73
Serine (g) 1.467 0.007 n/a 0.004 1.478 1.478
Cholesterol (mg) 0.0 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.662 7.295 0.0 0.002 7.959 7.959
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.402 2.985 n/a 0.003 3.39 3.39
Polyunsaturated (g) 1.325 0.432 n/a 0.015 1.772 1.772