Receta Cheesy Pancetta Hash Brown Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pancetta 113.4g	gouda cheese 226.8g	pepper 0.0g	kosher salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	23.41	56.56	n/a	n/a	79.97	79.97
Total Fat (g)	7.9	62.23	n/a	n/a	70.14	70.14
Carbohydrates (g)	1.91	5.03	n/a	n/a	6.94	6.94
Ash (g)	4.3	8.94	n/a	n/a	13.23	13.23
Calories (kcal)	178.038	807.408	n/a	n/a	985.446	985.446
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	75.9	94.03	n/a	n/a	169.93	169.93
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	5.03	n/a	n/a	5.03	5.03
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	9.072	1587.6	n/a	n/a	1596.672	1596.672
Iron (mg)	0.77	0.54	n/a	n/a	1.32	1.32
Magnesium (mg)	19.278	65.772	n/a	n/a	85.05	85.05
Phosphorus (mg)	275.562	1238.328	n/a	n/a	1513.89	1513.89
Potassium (mg)	390.096	274.428	n/a	n/a	664.524	664.524
Sodium (mg)	1597.806	1857.492	n/a	n/a	3455.298	3455.298
Zinc (mg)	1.58	8.85	n/a	n/a	10.42	10.42
Copper (mg)	0.057	0.091	n/a	n/a	0.147	0.147
Manganese (mg)	0.023	0.023	n/a	n/a	0.045	0.045
Selenium (mcg)	28.4	32.9	n/a	n/a	61.2	61.2
Vitamin A, IU (IU)	0.0	1276.884	n/a	n/a	1276.884	1276.884
Retinol (mcg)	0.0	371.952	n/a	n/a	371.952	371.952
Vitamin A, RAE (mcg_RAE)	0.0	374.22	n/a	n/a	374.22	374.22
Beta Carotene (mcg)	0.0	22.68	n/a	n/a	22.68	22.68
Vitamin E (mg)	0.24	0.54	n/a	n/a	0.78	0.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.851	0.068	n/a	n/a	0.919	0.919
Riboflavin (mg)	0.193	0.748	n/a	n/a	0.941	0.941
Niacin (mg)	7.065	0.136	n/a	n/a	7.201	7.201
Pantothenic acid (mg)	0.59	0.771	n/a	n/a	1.361	1.361
Vitamin B-6 (mg)	0.442	0.181	n/a	n/a	0.624	0.624
Folate (mcg)	4.536	47.628	n/a	n/a	52.164	52.164
Vitamin B-12 (mcg)	0.76	3.49	n/a	n/a	4.25	4.25
Choline (mg)	77.8	34.9	n/a	n/a	112.7	112.7
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.238	0.794	n/a	n/a	1.032	1.032
Threonine (g)	0.941	2.109	n/a	n/a	3.05	3.05
Isoleucine (g)	0.885	2.971	n/a	n/a	3.856	3.856
Leucine (g)	1.644	5.806	n/a	n/a	7.45	7.45
Lysine (g)	1.848	6.01	n/a	n/a	7.859	7.859
Methionine (g)	0.635	1.633	n/a	n/a	2.268	2.268
Cystine (g)	0.295	0.567	n/a	n/a	0.862	0.862
Phenylalanine (g)	0.76	3.243	n/a	n/a	4.003	4.003
Tyrosine (g)	0.703	3.289	n/a	n/a	3.992	3.992
Valine (g)	0.93	4.105	n/a	n/a	5.035	5.035
Arginine (g)	1.281	2.177	n/a	n/a	3.459	3.459
Histidine (g)	0.851	2.336	n/a	n/a	3.187	3.187
Alanine (g)	1.191	1.724	n/a	n/a	2.914	2.914
Aspartic acid (g)	1.95	3.946	n/a	n/a	5.897	5.897
Glutamic acid (g)	3.243	13.926	n/a	n/a	17.169	17.169
Glycine (g)	1.009	1.111	n/a	n/a	2.121	2.121
Proline (g)	0.873	7.371	n/a	n/a	8.244	8.244
Serine (g)	0.885	3.493	n/a	n/a	4.377	4.377
Cholesterol (mg)	56.7	258.552	n/a	n/a	315.252	315.252
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.517	39.939	n/a	n/a	42.457	42.457
Phytosterols (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.572	17.577	n/a	n/a	21.149	21.149
Polyunsaturated (g)	0.714	1.497	n/a	n/a	2.211	2.211