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Receta Cheesy Pepperoni Blossoms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt/pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		roll
36.0g 		olive oil
13.5g 		garlic
1.4g 		basil
0.7g 		pepper
0.0g 		salt
0.0g 		pepperoni
72.0g 		mozzarella cheese
113.0g 		Total Per Serving Total for Recipe
Protein (g) 3.71 0.0 0.24 0.1 n/a n/a 16.33 29.33 49.71 49.71
Total Fat (g) 1.22 13.5 0.01 0.03 n/a n/a 31.67 22.63 69.06 69.06
Carbohydrates (g) 19.12 0.0 1.02 0.43 n/a n/a 0.0 4.33 24.89 24.89
Ash (g) 1.04 0.0 0.05 0.1 n/a n/a 3.84 n/a 5.03 5.03
Calories (kcal) 102.96 119.34 4.648 1.757 n/a n/a 355.68 341.26 925.645 925.645
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 10.84 0.0 0.09 0.05 n/a n/a 22.12 52.5 85.59 85.59
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.34 0.01 n/a n/a 0.0 0.68 1.45 1.45
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.1 0.3 n/a n/a 0.0 0.0 2.2 2.2
Calcium (mg) 10.8 0.135 1.12 14.791 n/a n/a 15.84 826.03 868.716 868.716
Iron (mg) 0.97 0.08 0.04 0.29 n/a n/a 1.17 0.28 2.83 2.83
Magnesium (mg) 19.44 0.0 0.812 2.954 n/a n/a 15.12 29.38 67.706 67.706
Phosphorus (mg) 57.24 0.0 5.838 3.43 n/a n/a 127.44 592.12 786.068 786.068
Potassium (mg) 64.8 0.135 15.414 24.031 n/a n/a 200.88 107.35 412.61 412.61
Sodium (mg) 321.12 0.27 0.364 0.238 n/a n/a 1190.16 596.64 2108.792 2108.792
Zinc (mg) 0.35 0.0 0.04 0.04 n/a n/a 1.8 3.54 5.76 5.76
Copper (mg) 0.072 0.0 0.002 0.01 n/a n/a 0.079 0.034 0.197 0.197
Manganese (mg) 0.252 0.0 0.008 0.022 n/a n/a 0.432 n/a 0.714 0.714
Selenium (mcg) 10.0 0.0 0.5 0.0 n/a n/a 25.2 18.4 54.2 54.2
Vitamin A, IU (IU) 2.52 0.0 0.0 65.625 n/a n/a 0.0 n/a 68.145 68.145
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 176.28 176.28 176.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.283 n/a n/a 0.0 180.8 184.083 184.083
Beta Carotene (mcg) 1.44 0.0 0.0 39.088 n/a n/a 0.0 57.63 98.158 98.158
Vitamin E (mg) 0.12 1.94 0.01 0.05 n/a n/a 0.0 0.42 2.54 2.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.48 n/a 6.48 6.48
Lycopene (mcg) 0.0 0.0 0.0 2.751 n/a n/a 0.0 0.0 2.751 2.751
Lutein + zeaxanthin (mcg) 19.44 0.0 0.0 8.05 n/a n/a 0.0 0.0 27.49 27.49
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.11 0.0 0.0 n/a n/a n/a n/a 0.12 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.4 n/a n/a 0.5 0.0 1.2 1.2
Thiamin (mg) 0.137 0.0 0.007 0.001 n/a n/a 0.259 0.113 0.517 0.517
Riboflavin (mg) 0.097 0.0 0.002 0.002 n/a n/a 0.23 0.373 0.705 0.705
Niacin (mg) 1.404 0.0 0.01 0.049 n/a n/a 3.341 0.136 4.939 4.939
Pantothenic acid (mg) 0.137 0.0 n/a n/a n/a n/a 0.85 n/a 0.986 0.986
Vitamin B-6 (mg) 0.022 0.0 0.041 0.016 n/a n/a 0.252 0.09 0.421 0.421
Folate (mcg) 35.64 0.0 0.028 1.918 n/a n/a 3.6 11.3 52.486 52.486
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 1.25 2.61 3.86 3.86
Choline (mg) 5.3 0.0 0.9 0.4 n/a n/a 55.5 16.0 78.2 78.2
Folic acid (mcg) 27.72 0.0 0.0 0.0 n/a n/a 0.0 0.0 27.72 27.72
Tryptophan (g) 0.043 0.0 0.003 0.002 n/a n/a 0.166 n/a 0.213 0.213
Threonine (g) 0.112 0.0 0.007 0.004 n/a n/a 0.626 n/a 0.749 0.749
Isoleucine (g) 0.144 0.0 0.009 0.004 n/a n/a 0.648 n/a 0.805 0.805
Leucine (g) 0.256 0.0 0.014 0.008 n/a n/a 1.138 n/a 1.415 1.415
Lysine (g) 0.101 0.0 0.008 0.004 n/a n/a 1.188 n/a 1.301 1.301
Methionine (g) 0.061 0.0 0.005 0.001 n/a n/a 0.367 n/a 0.435 0.435
Cystine (g) 0.079 0.0 0.002 0.001 n/a n/a 0.166 n/a 0.248 0.248
Phenylalanine (g) 0.184 0.0 0.007 0.005 n/a n/a 0.562 n/a 0.757 0.757
Tyrosine (g) 0.094 0.0 0.003 0.003 n/a n/a 0.475 n/a 0.575 0.575
Valine (g) 0.169 0.0 0.01 0.005 n/a n/a 0.713 n/a 0.897 0.897
Arginine (g) 0.144 0.0 0.023 0.005 n/a n/a 0.936 n/a 1.108 1.108
Histidine (g) 0.079 0.0 0.004 0.002 n/a n/a 0.497 n/a 0.582 0.582
Alanine (g) 0.13 0.0 0.005 0.005 n/a n/a 0.85 n/a 0.989 0.989
Aspartic acid (g) 0.191 0.0 0.018 0.012 n/a n/a 1.318 n/a 1.538 1.538
Glutamic acid (g) 1.163 0.0 0.03 0.011 n/a n/a 2.167 n/a 3.371 3.371
Glycine (g) 0.133 0.0 0.007 0.005 n/a n/a 0.77 n/a 0.916 0.916
Proline (g) 0.407 0.0 0.004 0.004 n/a n/a 0.619 n/a 1.034 1.034
Serine (g) 0.184 0.0 0.007 0.004 n/a n/a 0.554 n/a 0.749 0.749
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 75.6 61.02 136.62 136.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.174 n/a 1.174 1.174
Saturated Fat (g) 0.22 1.864 0.002 0.002 n/a n/a 10.699 12.294 25.081 25.081
Phytosterols (mg) n/a 29.835 0.112 0.742 n/a n/a 3.6 n/a 34.289 34.289
Monounsaturated Fat (g) 0.446 9.85 0.0 0.003 n/a n/a 12.362 5.481 28.142 28.142
Polyunsaturated (g) 0.256 1.42 0.005 0.015 n/a n/a 2.47 0.576 4.742 4.742