Receta cheesy pizza "fondue" - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
spaghetti sauce
256.0g |
velveeta
170.1g |
parmesan
18.59g |
veggies
70.0g |
bread
256.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.56 | 27.73 | 6.65 | 10.99 | 30.08 | 80.0 | 80.0 |
| Total Fat (g) | 6.89 | 37.42 | 4.8 | 4.41 | 4.68 | 58.2 | 58.2 |
| Carbohydrates (g) | 35.23 | 16.67 | 0.6 | 9.99 | 144.49 | 206.97 | 206.97 |
| Ash (g) | 5.15 | 10.21 | 1.12 | 1.76 | 5.58 | 23.82 | 23.82 |
| Calories (kcal) | 222.72 | 515.403 | 72.873 | 123.9 | 739.84 | 1674.736 | 1674.736 |
| Starch (g) | n/a | n/a | n/a | 4.05 | n/a | 4.05 | 4.05 |
| Sucrose (g) | n/a | n/a | n/a | 0.43 | n/a | 0.43 | 0.43 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.18 | n/a | 0.18 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | 0.09 | n/a | 0.09 | 0.09 |
| Lactose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 204.83 | 77.91 | 5.42 | 42.85 | 71.19 | 402.19 | 402.19 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.63 | 13.78 | 0.15 | 0.75 | 6.55 | 43.86 | 43.86 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.7 | 0.0 | 0.0 | 3.4 | 6.1 | 16.2 | 16.2 |
| Calcium (mg) | 56.32 | 792.666 | 220.106 | 95.2 | 112.64 | 1276.932 | 1276.932 |
| Iron (mg) | 1.84 | 0.31 | 0.15 | 1.69 | 9.29 | 13.28 | 13.28 |
| Magnesium (mg) | 53.76 | n/a | 8.18 | 39.2 | 71.68 | 172.82 | 172.82 |
| Phosphorus (mg) | 92.16 | 1467.963 | 129.015 | 144.2 | 291.84 | 2125.178 | 2125.178 |
| Potassium (mg) | 808.96 | 569.835 | 17.103 | 233.1 | 327.68 | 1956.678 | 1956.678 |
| Sodium (mg) | 1049.6 | 2549.799 | 297.812 | 398.3 | 1664.0 | 5959.511 | 5959.511 |
| Zinc (mg) | 1.38 | 3.13 | 0.51 | 0.88 | 2.38 | 8.29 | 8.29 |
| Copper (mg) | 0.486 | n/a | 0.006 | 0.14 | 0.358 | 0.99 | 0.99 |
| Manganese (mg) | 0.41 | n/a | 0.004 | 0.665 | 1.331 | 2.41 | 2.41 |
| Selenium (mcg) | 3.6 | n/a | 4.2 | 15.8 | 69.4 | 93.0 | 93.0 |
| Vitamin A, IU (IU) | 1925.12 | 1883.007 | 74.174 | 11.2 | 0.0 | 3893.501 | 3893.501 |
| Retinol (mcg) | 0.0 | n/a | 19.705 | 0.0 | 0.0 | 19.705 | 19.705 |
| Vitamin A, RAE (mcg_RAE) | 97.28 | n/a | 20.077 | 0.7 | 0.0 | 118.057 | 118.057 |
| Beta Carotene (mcg) | 1146.88 | n/a | 5.205 | 7.0 | 0.0 | 1159.085 | 1159.085 |
| Vitamin E (mg) | 6.14 | n/a | 0.04 | 0.16 | 0.46 | 6.81 | 6.81 |
| Vitamin D (IU) | n/a | n/a | 5.205 | n/a | n/a | 5.205 | 5.205 |
| Lycopene (mcg) | 32396.8 | n/a | 0.0 | 0.0 | 0.0 | 32396.8 | 32396.8 |
| Lutein + zeaxanthin (mcg) | 450.56 | n/a | 0.0 | 0.0 | 30.72 | 481.28 | 481.28 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 5.1 | 0.3 | 0.0 | 3.2 | 0.5 | 9.1 | 9.1 |
| Thiamin (mg) | 0.051 | n/a | 0.007 | 1.855 | 1.101 | 3.014 | 3.014 |
| Riboflavin (mg) | 0.154 | 0.595 | 0.061 | 0.168 | 0.742 | 1.721 | 1.721 |
| Niacin (mg) | 10.035 | n/a | 0.05 | 2.625 | 12.186 | 24.896 | 24.896 |
| Pantothenic acid (mg) | 0.205 | n/a | 0.084 | 0.203 | 0.845 | 1.336 | 1.336 |
| Vitamin B-6 (mg) | 0.435 | n/a | 0.017 | 0.21 | 0.256 | 0.918 | 0.918 |
| Folate (mcg) | 33.28 | n/a | 1.301 | 86.8 | 378.88 | 500.261 | 500.261 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.22 | 1.41 | 0.0 | 1.63 | 1.63 |
| Choline (mg) | 35.1 | n/a | 2.9 | 13.6 | 37.9 | 89.4 | 89.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 299.52 | 299.52 | 299.52 |
| Tryptophan (g) | n/a | n/a | 0.089 | 0.112 | 0.307 | 0.508 | 0.508 |
| Threonine (g) | n/a | n/a | 0.245 | 0.427 | 0.717 | 1.389 | 1.389 |
| Isoleucine (g) | n/a | n/a | 0.351 | 0.546 | 0.947 | 1.845 | 1.845 |
| Leucine (g) | n/a | n/a | 0.641 | 0.98 | 1.766 | 3.388 | 3.388 |
| Lysine (g) | n/a | n/a | 0.615 | 0.7 | 0.768 | 2.083 | 2.083 |
| Methionine (g) | n/a | n/a | 0.178 | 0.203 | 0.384 | 0.765 | 0.765 |
| Cystine (g) | n/a | n/a | 0.045 | 0.182 | 0.614 | 0.841 | 0.841 |
| Phenylalanine (g) | n/a | n/a | 0.357 | 0.623 | 1.254 | 2.234 | 2.234 |
| Tyrosine (g) | n/a | n/a | 0.372 | 0.455 | 0.486 | 1.313 | 1.313 |
| Valine (g) | n/a | n/a | 0.455 | 0.623 | 1.101 | 2.179 | 2.179 |
| Arginine (g) | n/a | n/a | 0.245 | 0.735 | 0.947 | 1.928 | 1.928 |
| Histidine (g) | n/a | n/a | 0.257 | 0.329 | 0.538 | 1.123 | 1.123 |
| Alanine (g) | n/a | n/a | 0.195 | 0.511 | 0.845 | 1.551 | 1.551 |
| Aspartic acid (g) | n/a | n/a | 0.416 | 1.085 | 1.152 | 2.653 | 2.653 |
| Glutamic acid (g) | n/a | n/a | 1.526 | 2.863 | 8.422 | 12.812 | 12.812 |
| Glycine (g) | n/a | n/a | 0.115 | 0.462 | 0.922 | 1.499 | 1.499 |
| Proline (g) | n/a | n/a | 0.777 | 0.91 | 2.842 | 4.529 | 4.529 |
| Serine (g) | n/a | n/a | 0.385 | 0.679 | 1.152 | 2.216 | 2.216 |
| Cholesterol (mg) | 5.12 | 136.08 | 12.641 | 3.5 | 0.0 | 157.341 | 157.341 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.792 | 24.494 | 3.051 | 1.008 | 1.28 | 31.625 | 31.625 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.51 | n/a | 1.398 | 1.246 | 0.896 | 5.05 | 5.05 |
| Polyunsaturated (g) | 3.021 | n/a | 0.106 | 1.414 | 2.022 | 6.563 | 6.563 |