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Receta Cheesy Reuben Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Well-liquid removed sauerkraut Pretzel crackers, if you like Cocktail rye bread slices, if you like Minced chives, if you like Sliced radishes, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cream cheese
18.9g
swiss cheese
13.5g
thousand island dressing
10.42g
corned beef
9.36g
Total Per Serving Total for Recipe
Protein (g) 1.12 3.64 0.11 1.37 6.24 74.88
Total Fat (g) 6.47 3.75 3.65 1.39 15.27 183.24
Carbohydrates (g) 0.77 0.73 1.53 0.01 3.03 36.36
Ash (g) 0.25 0.37 0.28 0.35 1.25 15.0
Calories (kcal) 64.638 51.3 38.542 18.524 173.004 2076.048
Starch (g) 0.07 n/a 0.0 n/a 0.07 0.84
Sucrose (g) 0.0 0.02 0.67 n/a 0.69 8.28
Glucose (dextrose) (g) 0.0 0.06 0.5 n/a 0.56 6.72
Fructose (g) 0.0 n/a 0.42 n/a 0.42 5.04
Lactose (g) 0.61 0.01 0.0 n/a 0.61 7.32
Maltose (g) 0.0 0.08 0.0 n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.29 5.01 4.84 6.23 26.37 316.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.61 0.18 1.58 n/a 2.37 28.44
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 18.522 106.785 1.771 0.655 127.733 1532.796
Iron (mg) 0.07 0.03 0.12 0.16 0.38 4.56
Magnesium (mg) 1.701 5.13 0.833 1.31 8.974 107.688
Phosphorus (mg) 20.034 76.545 2.813 10.946 110.337 1324.044
Potassium (mg) 26.082 10.395 11.146 27.786 75.409 904.908
Sodium (mg) 60.669 25.92 89.896 113.856 290.341 3484.092
Zinc (mg) 0.1 0.59 0.03 0.27 0.98 11.76
Copper (mg) 0.004 0.005 0.0 0.01 0.019 0.228
Manganese (mg) 0.002 0.001 0.004 0.002 0.009 0.108
Selenium (mcg) 0.5 2.5 0.2 1.8 4.8 57.6
Vitamin A, IU (IU) 239.085 112.05 21.979 0.0 373.114 4477.368
Retinol (mcg) 67.851 28.89 0.417 0.0 97.158 1165.896
Vitamin A, RAE (mcg_RAE) 68.418 29.7 1.458 0.0 99.576 1194.912
Beta Carotene (mcg) 7.749 9.45 9.583 n/a 26.782 321.384
Vitamin E (mg) 0.12 0.05 0.42 n/a 0.59 7.08
Vitamin D (IU) n/a 5.94 n/a n/a 5.94 71.28
Lycopene (mcg) 0.0 0.0 270.521 n/a 270.521 3246.252
Lutein + zeaxanthin (mcg) 0.0 0.0 3.021 n/a 3.021 36.252
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.5 2.5 30.0
Thiamin (mg) 0.004 0.008 0.151 0.004 0.167 2.004
Riboflavin (mg) 0.025 0.041 0.006 0.015 0.086 1.032
Niacin (mg) 0.028 0.012 0.044 0.342 0.427 5.124
Pantothenic acid (mg) 0.108 0.058 0.0 0.053 0.219 2.628
Vitamin B-6 (mg) 0.008 0.011 0.0 0.027 0.045 0.54
Folate (mcg) 2.079 0.81 0.0 0.468 3.357 40.284
Vitamin B-12 (mcg) 0.05 0.45 0.0 0.17 0.66 7.92
Choline (mg) 5.1 2.1 1.7 n/a 8.9 106.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.054 0.0 0.012 0.079 0.948
Threonine (g) 0.043 0.14 0.0 0.051 0.235 2.82
Isoleucine (g) 0.06 0.208 0.0 0.059 0.327 3.924
Leucine (g) 0.125 0.4 0.0 0.101 0.625 7.5
Lysine (g) 0.108 0.35 0.0 0.106 0.563 6.756
Methionine (g) 0.036 0.105 0.0 0.032 0.173 2.076
Cystine (g) 0.008 0.039 0.0 0.018 0.064 0.768
Phenylalanine (g) 0.055 0.224 0.0 0.05 0.328 3.936
Tyrosine (g) 0.057 0.228 0.0 0.045 0.33 3.96
Valine (g) 0.076 0.289 0.0 0.061 0.425 5.1
Arginine (g) 0.045 0.126 0.0 0.085 0.256 3.072
Histidine (g) 0.034 0.144 0.0 0.044 0.222 2.664
Alanine (g) 0.034 0.123 0.0 0.099 0.256 3.072
Aspartic acid (g) 0.096 0.212 0.011 0.135 0.455 5.46
Glutamic acid (g) 0.246 0.77 0.026 0.224 1.265 15.18
Glycine (g) 0.026 0.069 0.0 0.115 0.21 2.52
Proline (g) 0.127 0.498 0.0 0.099 0.724 8.688
Serine (g) 0.07 0.221 0.0 0.055 0.347 4.164
Cholesterol (mg) 20.79 12.42 2.708 5.052 40.97 491.64
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.646 2.4 0.53 0.443 7.019 84.228
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.629 0.981 0.821 0.672 4.103 49.236
Polyunsaturated (g) 0.272 0.131 1.898 0.05 2.351 28.212