Receta Cheesy Sausage And Green Chile Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sausage 37.8g	chiles 21.72g	chili 0.11g	cumin 0.04g	Total Per Serving	Total for Recipe
Protein (g)	5.39	0.16	0.01	0.01	5.56	66.72
Total Fat (g)	11.84	0.06	0.02	0.01	11.93	143.16
Carbohydrates (g)	0.25	1.0	0.06	0.02	1.32	15.84
Ash (g)	1.02	0.28	0.01	0.0	1.32	15.84
Calories (kcal)	130.785	4.561	0.34	0.166	135.852	1630.224
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	19.31	20.25	0.01	0.0	39.57	474.84
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.01	0.0	0.01	0.12
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.4	4.8
Calcium (mg)	6.804	7.819	0.301	0.411	15.335	184.02
Iron (mg)	0.45	0.29	0.02	0.03	0.78	9.36
Magnesium (mg)	5.292	0.869	0.184	0.162	6.506	78.072
Phosphorus (mg)	53.675	2.389	0.328	0.22	56.613	679.356
Potassium (mg)	95.632	24.543	2.076	0.79	123.04	1476.48
Sodium (mg)	276.312	86.225	1.094	0.074	363.705	4364.46
Zinc (mg)	0.68	0.02	0.0	0.0	0.7	8.4
Copper (mg)	0.03	n/a	0.0	0.0	0.031	0.372
Manganese (mg)	0.023	n/a	0.002	0.001	0.027	0.324
Selenium (mcg)	9.4	0.1	0.0	0.0	9.4	112.8
Vitamin A, IU (IU)	0.0	27.366	32.121	0.561	60.048	720.576
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.303	1.607	0.028	2.938	35.256
Beta Carotene (mcg)	n/a	n/a	16.25	0.337	16.587	199.044
Vitamin E (mg)	n/a	n/a	0.03	0.0	0.03	0.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.023	0.0	0.023	0.276
Lutein + zeaxanthin (mcg)	n/a	n/a	0.336	0.198	0.534	6.408
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.8	7.4	0.1	0.0	8.3	99.6
Thiamin (mg)	0.215	0.002	0.0	0.0	0.218	2.616
Riboflavin (mg)	0.064	0.007	0.001	0.0	0.072	0.864
Niacin (mg)	1.228	0.137	0.009	0.002	1.376	16.512
Pantothenic acid (mg)	0.193	0.017	n/a	n/a	0.21	2.52
Vitamin B-6 (mg)	0.113	0.026	0.004	0.0	0.144	1.728
Folate (mcg)	3.024	11.728	0.108	0.004	14.865	178.38
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.0	0.34	4.08
Choline (mg)	n/a	n/a	0.1	0.0	0.1	1.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.002	n/a	n/a	0.044	0.528
Threonine (g)	0.212	0.007	n/a	n/a	0.218	2.616
Isoleucine (g)	0.197	0.004	n/a	n/a	0.201	2.412
Leucine (g)	0.363	0.009	n/a	n/a	0.372	4.464
Lysine (g)	0.408	0.007	n/a	n/a	0.415	4.98
Methionine (g)	0.132	0.002	n/a	n/a	0.134	1.608
Cystine (g)	0.053	0.002	n/a	n/a	0.055	0.66
Phenylalanine (g)	0.181	0.004	n/a	n/a	0.186	2.232
Tyrosine (g)	0.155	0.004	n/a	n/a	0.159	1.908
Valine (g)	0.215	0.007	n/a	n/a	0.222	2.664
Arginine (g)	0.318	0.007	n/a	n/a	0.324	3.888
Histidine (g)	0.155	0.002	n/a	n/a	0.157	1.884
Alanine (g)	0.302	0.007	n/a	n/a	0.309	3.708
Aspartic acid (g)	0.45	0.022	n/a	n/a	0.472	5.664
Glutamic acid (g)	0.745	0.022	n/a	n/a	0.766	9.192
Glycine (g)	0.329	0.007	n/a	n/a	0.335	4.02
Proline (g)	0.249	0.007	n/a	n/a	0.256	3.072
Serine (g)	0.208	0.007	n/a	n/a	0.214	2.568
Cholesterol (mg)	28.727	0.0	0.0	0.0	28.727	344.724
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.26	0.007	0.003	0.001	4.27	51.24
Phytosterols (mg)	0.0	n/a	0.09	0.03	0.12	1.44
Monounsaturated Fat (g)	5.42	0.004	0.004	0.006	5.435	65.22
Polyunsaturated (g)	1.523	0.033	0.008	0.001	1.565	18.78