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Receta Cheesy Scalloped Potatos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
https://iambaker.net/scalloped-potatoes/
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		russet potatoes
106.5g 		onion
12.38g 		butter
5.33g 		flour
2.93g 		kosher salt
0.38g 		milk
61.0g 		cheddar cheese
24.75g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.28 0.14 0.05 0.3 0.0 1.96 6.16 n/a n/a 10.89 87.12
Total Fat (g) 0.09 0.01 4.32 0.03 0.0 1.98 8.2 n/a n/a 14.63 117.04
Carbohydrates (g) 19.24 1.16 0.0 2.24 0.0 2.76 0.32 n/a n/a 25.71 205.68
Ash (g) 1.2 0.04 0.0 0.01 0.37 0.42 0.97 n/a n/a 3.03 24.24
Calories (kcal) 84.135 4.95 38.18 10.665 0.0 36.6 99.743 n/a n/a 274.273 2194.184
Starch (g) 16.89 0.0 n/a n/a n/a n/a n/a n/a n/a 16.89 135.12
Sucrose (g) 0.14 0.12 n/a n/a n/a 0.0 0.06 n/a n/a 0.32 2.56
Glucose (dextrose) (g) 0.27 0.24 n/a n/a n/a 0.0 n/a n/a n/a 0.51 4.08
Fructose (g) 0.24 0.16 n/a n/a n/a 0.0 n/a n/a n/a 0.4 3.2
Lactose (g) 0.0 0.0 n/a n/a n/a 3.21 0.06 n/a n/a 3.27 26.16
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.04 n/a n/a 0.04 0.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 83.69 11.03 0.96 0.35 0.0 53.88 9.1 n/a n/a 158.99 1271.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.66 0.52 0.0 0.01 0.0 3.21 0.13 n/a n/a 4.53 36.24
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.7 13.6
Calcium (mg) 13.845 2.846 1.278 0.44 0.09 68.93 178.448 n/a n/a 265.876 2127.008
Iron (mg) 0.92 0.03 0.0 0.14 0.0 0.02 0.17 n/a n/a 1.27 10.16
Magnesium (mg) 24.495 1.238 0.107 0.645 0.004 6.1 6.93 n/a n/a 39.517 316.136
Phosphorus (mg) 58.575 3.589 1.278 3.164 0.0 55.51 126.72 n/a n/a 248.836 1990.688
Potassium (mg) 444.105 18.068 1.278 3.135 0.03 87.23 24.255 n/a n/a 578.101 4624.808
Sodium (mg) 5.325 0.495 0.586 0.059 145.343 24.4 153.698 n/a n/a 329.904 2639.232
Zinc (mg) 0.31 0.02 0.0 0.02 0.0 0.24 0.77 n/a n/a 1.37 10.96
Copper (mg) 0.107 0.005 0.001 0.004 0.0 0.006 0.007 n/a n/a 0.13 1.04
Manganese (mg) 0.17 0.016 0.0 0.02 0.0 0.0 0.002 n/a n/a 0.209 1.672
Selenium (mcg) 0.4 0.1 0.1 1.0 0.0 2.3 3.4 n/a n/a 7.2 57.6
Vitamin A, IU (IU) 1.065 0.248 133.072 0.0 0.0 62.22 247.995 n/a n/a 444.599 3556.792
Retinol (mcg) 0.0 0.0 35.731 0.0 0.0 17.08 63.855 n/a n/a 116.666 933.328
Vitamin A, RAE (mcg_RAE) 0.0 0.0 36.423 0.0 0.0 17.08 65.588 n/a n/a 119.091 952.728
Beta Carotene (mcg) 0.0 0.124 8.414 0.0 0.0 3.05 21.038 n/a n/a 32.625 261.0
Vitamin E (mg) 0.01 0.0 0.12 0.0 0.0 0.04 0.07 n/a n/a 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a 24.4 2.97 n/a n/a 27.37 218.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.325 0.495 0.0 0.527 0.0 0.0 0.0 n/a n/a 6.347 50.776
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.0 n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.0 56.0
Thiamin (mg) 0.085 0.006 0.001 0.023 0.0 0.024 0.007 n/a n/a 0.147 1.176
Riboflavin (mg) 0.032 0.004 0.002 0.014 0.0 0.11 0.094 n/a n/a 0.255 2.04
Niacin (mg) 1.108 0.015 0.002 0.173 0.0 0.067 0.02 n/a n/a 1.384 11.072
Pantothenic acid (mg) 0.32 0.015 0.006 0.013 0.0 0.22 0.101 n/a n/a 0.674 5.392
Vitamin B-6 (mg) 0.373 0.015 0.0 0.001 0.0 0.024 0.017 n/a n/a 0.43 3.44
Folate (mcg) 14.91 2.351 0.16 5.362 0.0 3.05 4.455 n/a n/a 30.288 242.304
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.27 0.21 n/a n/a 0.48 3.84
Choline (mg) 13.4 0.8 1.0 0.3 0.0 8.7 4.1 n/a n/a 28.3 226.4
Folic acid (mcg) 0.0 0.0 0.0 4.512 0.0 0.0 0.0 n/a n/a 4.512 36.096
Tryptophan (g) 0.021 0.001 0.001 0.004 0.0 0.049 0.079 n/a n/a 0.155 1.24
Threonine (g) 0.064 0.002 0.002 0.008 0.0 0.085 0.22 n/a n/a 0.382 3.056
Isoleucine (g) 0.064 0.001 0.003 0.011 0.0 0.104 0.384 n/a n/a 0.566 4.528
Leucine (g) 0.096 0.004 0.004 0.021 0.0 0.165 0.592 n/a n/a 0.881 7.048
Lysine (g) 0.107 0.005 0.004 0.007 0.0 0.085 0.512 n/a n/a 0.72 5.76
Methionine (g) 0.032 0.0 0.001 0.005 0.0 0.049 0.161 n/a n/a 0.248 1.984
Cystine (g) 0.021 0.0 0.001 0.006 0.0 0.012 0.032 n/a n/a 0.073 0.584
Phenylalanine (g) 0.192 0.004 0.002 0.015 0.0 0.092 0.324 n/a n/a 0.629 5.032
Tyrosine (g) 0.043 0.001 0.002 0.009 0.0 0.092 0.297 n/a n/a 0.444 3.552
Valine (g) 0.107 0.002 0.003 0.012 0.0 0.116 0.411 n/a n/a 0.651 5.208
Arginine (g) 0.096 0.012 0.002 0.012 0.0 0.049 0.233 n/a n/a 0.404 3.232
Histidine (g) 0.043 0.001 0.001 0.007 0.0 0.049 0.215 n/a n/a 0.316 2.528
Alanine (g) 0.053 0.002 0.002 0.01 0.0 0.061 0.173 n/a n/a 0.301 2.408
Aspartic acid (g) 0.533 0.011 0.003 0.013 0.0 0.146 0.396 n/a n/a 1.102 8.816
Glutamic acid (g) 0.394 0.032 0.01 0.102 0.0 0.397 1.507 n/a n/a 2.442 19.536
Glycine (g) 0.053 0.004 0.001 0.011 0.0 0.049 0.106 n/a n/a 0.224 1.792
Proline (g) 0.064 0.001 0.004 0.035 0.0 0.207 0.695 n/a n/a 1.007 8.056
Serine (g) 0.075 0.002 0.003 0.015 0.0 0.067 0.361 n/a n/a 0.523 4.184
Cholesterol (mg) 0.0 0.0 11.449 0.0 0.0 6.1 25.988 n/a n/a 43.536 348.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.005 2.735 0.005 0.0 1.141 5.22 n/a n/a 9.127 73.016
Phytosterols (mg) 5.325 1.856 n/a n/a 0.0 n/a n/a n/a n/a 7.181 57.448
Monounsaturated Fat (g) 0.0 0.001 1.119 0.003 0.0 0.494 2.324 n/a n/a 3.941 31.528
Polyunsaturated (g) 0.043 0.002 0.162 0.012 0.0 0.122 0.233 n/a n/a 0.574 4.592