Receta Cheesy Tortilla Wedges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. sliced pitted black olives Guacamole (see recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	corn tortillas 12.0g	olive oil 1.13g	cheddar cheese 19.72g	jack cheese 9.42g	chiles 5.79g	Total Per Serving	Total for Recipe
Protein (g)	0.68	0.0	5.36	2.31	0.04	8.39	100.68
Total Fat (g)	0.34	1.13	3.61	2.85	0.02	7.94	95.28
Carbohydrates (g)	5.36	0.0	0.39	0.06	0.27	6.08	72.96
Ash (g)	0.11	0.0	0.85	n/a	0.08	1.04	12.48
Calories (kcal)	26.16	9.945	55.599	35.124	1.216	128.044	1536.528
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.51	0.0	9.5	3.86	5.4	24.27	291.24
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.11	0.0	0.11	0.05	n/a	0.27	3.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.1	0.9	10.8
Calcium (mg)	9.72	0.011	178.428	70.248	2.085	260.493	3125.916
Iron (mg)	0.15	0.01	0.03	0.07	0.08	0.32	3.84
Magnesium (mg)	8.64	0.0	6.901	2.543	0.232	18.315	219.78
Phosphorus (mg)	37.68	0.0	114.943	41.81	0.637	195.07	2340.84
Potassium (mg)	22.32	0.011	18.336	7.628	6.545	54.839	658.068
Sodium (mg)	5.4	0.023	142.94	50.473	22.993	221.829	2661.948
Zinc (mg)	0.16	0.0	0.85	0.28	0.01	1.29	15.48
Copper (mg)	0.018	0.0	0.004	0.003	n/a	0.025	0.3
Manganese (mg)	0.04	0.0	n/a	n/a	n/a	0.04	0.48
Selenium (mcg)	0.7	0.0	3.1	1.4	0.0	5.2	62.4
Vitamin A, IU (IU)	0.24	0.0	124.801	n/a	7.298	132.339	1588.068
Retinol (mcg)	0.0	0.0	27.996	18.08	0.0	46.076	552.912
Vitamin A, RAE (mcg_RAE)	0.0	0.0	29.574	18.645	0.348	48.566	582.792
Beta Carotene (mcg)	0.12	0.0	18.73	7.345	n/a	26.195	314.34
Vitamin E (mg)	0.03	0.16	0.03	0.02	n/a	0.25	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.36	0.0	0.0	0.0	n/a	0.36	4.32
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.0	2.0	24.0
Thiamin (mg)	0.011	0.0	0.006	0.002	0.001	0.019	0.228
Riboflavin (mg)	0.008	0.0	0.059	0.037	0.002	0.106	1.272
Niacin (mg)	0.18	0.0	0.012	0.008	0.036	0.237	2.844
Pantothenic acid (mg)	0.013	0.0	n/a	n/a	0.005	0.018	0.216
Vitamin B-6 (mg)	0.026	0.0	0.016	0.008	0.007	0.057	0.684
Folate (mcg)	0.6	0.0	3.943	1.695	3.128	9.366	112.392
Vitamin B-12 (mcg)	0.0	0.0	0.33	0.08	0.0	0.41	4.92
Choline (mg)	1.6	0.0	3.0	1.5	n/a	6.1	73.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	n/a	n/a	0.001	0.005	0.06
Threonine (g)	0.026	0.0	n/a	n/a	0.002	0.028	0.336
Isoleucine (g)	0.025	0.0	n/a	n/a	0.001	0.026	0.312
Leucine (g)	0.085	0.0	n/a	n/a	0.002	0.088	1.056
Lysine (g)	0.019	0.0	n/a	n/a	0.002	0.021	0.252
Methionine (g)	0.014	0.0	n/a	n/a	0.001	0.015	0.18
Cystine (g)	0.013	0.0	n/a	n/a	0.001	0.014	0.168
Phenylalanine (g)	0.035	0.0	n/a	n/a	0.001	0.036	0.432
Tyrosine (g)	0.029	0.0	n/a	n/a	0.001	0.03	0.36
Valine (g)	0.035	0.0	n/a	n/a	0.002	0.037	0.444
Arginine (g)	0.035	0.0	n/a	n/a	0.002	0.037	0.444
Histidine (g)	0.022	0.0	n/a	n/a	0.001	0.022	0.264
Alanine (g)	0.052	0.0	n/a	n/a	0.002	0.053	0.636
Aspartic acid (g)	0.048	0.0	n/a	n/a	0.006	0.054	0.648
Glutamic acid (g)	0.131	0.0	n/a	n/a	0.006	0.137	1.644
Glycine (g)	0.029	0.0	n/a	n/a	0.002	0.031	0.372
Proline (g)	0.061	0.0	n/a	n/a	0.002	0.063	0.756
Serine (g)	0.034	0.0	n/a	n/a	0.002	0.035	0.42
Cholesterol (mg)	0.0	0.0	11.041	8.381	0.0	19.422	233.064
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.054	0.155	2.287	1.796	0.002	4.294	51.528
Phytosterols (mg)	n/a	2.486	n/a	n/a	n/a	2.486	29.832
Monounsaturated Fat (g)	0.083	0.821	0.99	0.824	0.001	2.718	32.616
Polyunsaturated (g)	0.17	0.118	0.148	0.085	0.009	0.53	6.36