Receta Cheesy Tuna And Noodles - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
161.45g |
olive oil
2.25g |
vegetables
473.18g |
clove
0.5g |
cream of mushroom soup
303.0g |
mozzarella cheese
169.5g |
milk
183.75g |
pepper
0.26g |
tuna
170.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.03 | 0.0 | 15.76 | 0.03 | 4.88 | 44.0 | 6.19 | 0.03 | 39.68 | 140.6 | 140.6 |
Total Fat (g) | 24.31 | 2.25 | 2.46 | 0.1 | 17.85 | 33.95 | 0.15 | 0.01 | 8.33 | 89.41 | 89.41 |
Carbohydrates (g) | 0.0 | 0.0 | 63.69 | 0.31 | 20.36 | 6.49 | 9.11 | 0.17 | 0.0 | 100.13 | 100.13 |
Ash (g) | 1.28 | 0.0 | 2.84 | 0.03 | 5.85 | n/a | 1.38 | 0.01 | 2.01 | 13.39 | 13.39 |
Calories (kcal) | 347.123 | 19.89 | 302.835 | 1.615 | 257.55 | 511.89 | 62.475 | 0.663 | 244.944 | 1748.985 | 1748.985 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 9.35 | n/a | n/a | 9.35 | 9.35 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.54 | 0.0 | 388.39 | 0.03 | 254.07 | 78.75 | 166.92 | 0.03 | 115.82 | 1110.54 | 1110.54 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.01 | 4.42 | 1.02 | 9.35 | 0.0 | 0.0 | 14.81 | 14.81 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 18.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 19.2 | 19.2 |
Calcium (mg) | 17.76 | 0.023 | 118.295 | 3.23 | 36.36 | 1239.045 | 229.688 | 1.136 | 13.608 | 1659.144 | 1659.144 |
Iron (mg) | 1.45 | 0.01 | 4.5 | 0.04 | 3.36 | 0.42 | 0.06 | 0.08 | 1.74 | 11.66 | 11.66 |
Magnesium (mg) | 32.29 | 0.0 | 113.563 | 1.32 | 12.12 | 44.07 | 20.213 | 0.504 | 85.05 | 309.131 | 309.131 |
Phosphorus (mg) | 237.335 | 0.0 | 279.176 | 0.525 | 78.78 | 888.18 | 185.588 | 0.45 | 432.054 | 2102.088 | 2102.088 |
Potassium (mg) | 305.145 | 0.023 | 1003.142 | 5.51 | 187.86 | 161.025 | 286.65 | 3.273 | 428.652 | 2381.28 | 2381.28 |
Sodium (mg) | 113.017 | 0.045 | 222.395 | 1.215 | 1954.35 | 894.96 | 77.175 | 0.114 | 66.339 | 3329.61 | 3329.61 |
Zinc (mg) | 2.12 | 0.0 | 2.13 | 0.01 | 0.61 | 5.31 | 0.77 | 0.0 | 1.02 | 11.96 | 11.96 |
Copper (mg) | 0.081 | 0.0 | 0.426 | 0.002 | 0.455 | 0.051 | 0.018 | 0.003 | 0.153 | 1.188 | 1.188 |
Manganese (mg) | 0.032 | 0.0 | 1.136 | 0.15 | 0.242 | n/a | 0.0 | 0.015 | 0.034 | 1.609 | 1.609 |
Selenium (mcg) | 23.2 | 0.0 | 1.9 | 0.0 | 7.3 | 27.6 | 5.7 | 0.0 | 62.1 | 127.9 | 127.9 |
Vitamin A, IU (IU) | 226.033 | 0.0 | 24028.08 | 2.65 | 87.87 | n/a | 374.85 | 0.777 | 3713.283 | 28433.544 | 28433.544 |
Retinol (mcg) | 66.195 | 0.0 | 0.0 | 0.0 | 24.24 | 264.42 | 112.088 | 0.0 | 1114.155 | 1581.098 | 1581.098 |
Vitamin A, RAE (mcg_RAE) | 67.81 | 0.0 | 1201.877 | 0.135 | 24.24 | 271.2 | 112.088 | 0.039 | 1114.155 | 2791.544 | 2791.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.42 | 6.06 | 86.445 | 0.0 | 0.406 | 0.0 | 93.331 | 93.331 |
Vitamin E (mg) | 0.48 | 0.32 | n/a | 0.04 | 2.45 | 0.63 | 0.02 | 0.0 | 1.7 | 5.65 | 5.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 75.338 | n/a | n/a | 75.338 | 75.338 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 3.03 | 0.0 | 0.0 | 0.533 | 0.0 | 3.563 | 3.563 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.03 | 0.03 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 49.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 52.3 | 52.3 |
Thiamin (mg) | 0.097 | 0.0 | 0.568 | 0.001 | 0.121 | 0.17 | 0.092 | 0.0 | 0.408 | 1.456 | 1.456 |
Riboflavin (mg) | 0.194 | 0.0 | 0.426 | 0.001 | 0.152 | 0.559 | 0.331 | 0.001 | 0.425 | 2.088 | 2.088 |
Niacin (mg) | 10.979 | 0.0 | 5.915 | 0.007 | 1.273 | 0.203 | 0.165 | 0.003 | 14.714 | 33.259 | 33.259 |
Pantothenic acid (mg) | 1.469 | 0.0 | 0.757 | n/a | 0.697 | n/a | 0.662 | n/a | 1.786 | 5.371 | 5.371 |
Vitamin B-6 (mg) | 0.565 | 0.0 | 0.473 | 0.003 | 0.0 | 0.136 | 0.074 | 0.001 | 0.782 | 2.034 | 2.034 |
Folate (mcg) | 9.687 | 0.0 | 137.222 | 0.465 | 6.06 | 16.95 | 9.188 | 0.026 | 3.402 | 183.0 | 183.0 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.92 | 0.97 | 0.0 | 16.04 | 21.43 | 21.43 |
Choline (mg) | 96.4 | 0.0 | n/a | 0.2 | 29.4 | 24.1 | 28.7 | 0.0 | 110.6 | 289.3 | 289.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.339 | 0.0 | 0.142 | n/a | 0.061 | n/a | 0.074 | n/a | 0.442 | 1.057 | 1.057 |
Threonine (g) | 1.243 | 0.0 | 0.615 | n/a | 0.182 | n/a | 0.147 | n/a | 1.735 | 3.922 | 3.922 |
Isoleucine (g) | 1.485 | 0.0 | 0.757 | n/a | 0.242 | n/a | 0.276 | n/a | 1.837 | 4.598 | 4.598 |
Leucine (g) | 2.18 | 0.0 | 1.041 | n/a | 0.394 | n/a | 0.606 | n/a | 3.232 | 7.453 | 7.453 |
Lysine (g) | 2.438 | 0.0 | 0.946 | n/a | 0.273 | n/a | 0.459 | n/a | 3.64 | 7.757 | 7.757 |
Methionine (g) | 0.791 | 0.0 | 0.189 | n/a | 0.091 | n/a | 0.11 | n/a | 1.174 | 2.355 | 2.355 |
Cystine (g) | 0.404 | 0.0 | 0.142 | n/a | 0.061 | n/a | 0.221 | n/a | 0.425 | 1.252 | 1.252 |
Phenylalanine (g) | 1.162 | 0.0 | 0.662 | n/a | 0.212 | n/a | 0.276 | n/a | 1.548 | 3.861 | 3.861 |
Tyrosine (g) | 0.969 | 0.0 | 0.426 | n/a | 0.182 | n/a | 0.276 | n/a | 1.344 | 3.196 | 3.196 |
Valine (g) | 1.453 | 0.0 | 0.804 | n/a | 0.273 | n/a | 0.331 | n/a | 2.041 | 4.902 | 4.902 |
Arginine (g) | 1.889 | 0.0 | 1.088 | n/a | 0.212 | n/a | 0.129 | n/a | 2.381 | 5.699 | 5.699 |
Histidine (g) | 0.872 | 0.0 | 0.426 | n/a | 0.121 | n/a | 0.147 | n/a | 1.174 | 2.74 | 2.74 |
Alanine (g) | 1.76 | 0.0 | 0.662 | n/a | 0.182 | n/a | 0.184 | n/a | 2.398 | 5.186 | 5.186 |
Aspartic acid (g) | 2.68 | 0.0 | 1.656 | n/a | 0.333 | n/a | 0.441 | n/a | 4.065 | 9.176 | 9.176 |
Glutamic acid (g) | 4.375 | 0.0 | 2.177 | n/a | 1.121 | n/a | 1.231 | n/a | 5.919 | 14.824 | 14.824 |
Glycine (g) | 1.97 | 0.0 | 0.568 | n/a | 0.152 | n/a | 0.092 | n/a | 1.905 | 4.686 | 4.686 |
Proline (g) | 1.469 | 0.0 | 0.379 | n/a | 0.424 | n/a | 0.625 | n/a | 1.412 | 4.309 | 4.309 |
Serine (g) | 1.066 | 0.0 | 0.757 | n/a | 0.242 | n/a | 0.312 | n/a | 1.616 | 3.993 | 3.993 |
Cholesterol (mg) | 121.089 | 0.0 | 0.0 | 0.0 | 0.0 | 91.53 | 3.675 | 0.0 | 64.638 | 280.932 | 280.932 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.959 | 0.311 | 0.473 | 0.027 | 4.181 | 18.442 | 0.092 | 0.003 | 2.143 | 32.63 | 32.63 |
Phytosterols (mg) | n/a | 4.973 | n/a | 1.28 | n/a | n/a | n/a | 0.239 | n/a | 6.492 | 6.492 |
Monounsaturated Fat (g) | 10.075 | 1.642 | 0.142 | 0.007 | 3.363 | 8.221 | 0.037 | 0.003 | 2.722 | 26.211 | 26.211 |
Polyunsaturated (g) | 5.215 | 0.237 | 1.136 | 0.035 | 4.333 | 0.864 | 0.0 | 0.003 | 2.432 | 14.255 | 14.255 |