Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
28.4g 		sugar
110.0g 		rum
56.7g 		banana liqueur
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.13 0.0 0.79 1.17 2.34
Total Fat (g) 23.04 0.0 0.0 4.45 27.49 54.98
Carbohydrates (g) 0.02 107.9 0.0 5.93 113.84 227.68
Ash (g) 0.6 0.5 0.0 n/a 1.09 2.18
Calories (kcal) 203.628 418.0 130.977 92.705 845.31 1690.62
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 104.02 n/a n/a 104.02 208.04
Glucose (dextrose) (g) n/a 1.49 n/a n/a 1.49 2.98
Fructose (g) n/a 1.22 n/a n/a 1.22 2.44
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 18.9 3.9 22.9 45.8
Water (g) 4.51 1.47 37.76 13.18 56.93 113.86
Caffeine (mg) 0.0 0.0 0.0 2.268 2.268 4.536
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 106.72 0.0 5.6 112.34 224.68
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.816 91.3 0.0 4.536 102.652 205.304
Iron (mg) 0.01 0.78 0.07 0.04 0.89 1.78
Magnesium (mg) 0.568 9.9 0.0 0.567 11.035 22.07
Phosphorus (mg) 6.816 4.4 2.835 14.175 28.226 56.452
Potassium (mg) 6.816 146.3 1.134 9.072 163.322 326.644
Sodium (mg) 163.584 30.8 0.567 26.082 221.033 442.066
Zinc (mg) 0.03 0.03 0.04 0.05 0.14 0.28
Copper (mg) 0.0 0.055 0.028 0.011 0.095 0.19
Manganese (mg) 0.0 0.066 0.011 n/a 0.077 0.154
Selenium (mcg) 0.3 1.3 0.0 0.1 1.7 3.4
Vitamin A, IU (IU) 709.716 0.0 0.0 n/a 709.716 1419.432
Retinol (mcg) 190.564 0.0 0.0 48.479 239.043 478.086
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.0 49.046 243.302 486.604
Beta Carotene (mcg) 44.872 0.0 0.0 8.505 53.377 106.754
Vitamin E (mg) 0.66 0.0 0.0 0.13 0.79 1.58
Vitamin D (IU) 15.904 n/a n/a n/a 15.904 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.2
Thiamin (mg) 0.003 0.0 0.006 0.003 0.011 0.022
Riboflavin (mg) 0.009 0.0 0.0 0.017 0.026 0.052
Niacin (mg) 0.011 0.121 0.0 0.023 0.155 0.31
Pantothenic acid (mg) 0.031 0.143 0.0 n/a 0.174 0.348
Vitamin B-6 (mg) 0.0 0.044 0.0 0.003 0.047 0.094
Folate (mcg) 0.852 1.1 0.0 0.567 2.519 5.038
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.02 0.07 0.14
Choline (mg) 5.3 2.5 0.0 2.3 10.2 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 n/a 0.003 0.006
Threonine (g) 0.011 n/a 0.0 n/a 0.011 0.022
Isoleucine (g) 0.014 n/a 0.0 n/a 0.014 0.028
Leucine (g) 0.023 n/a 0.0 n/a 0.023 0.046
Lysine (g) 0.02 n/a 0.0 n/a 0.02 0.04
Methionine (g) 0.006 n/a 0.0 n/a 0.006 0.012
Cystine (g) 0.003 n/a 0.0 n/a 0.003 0.006
Phenylalanine (g) 0.011 n/a 0.0 n/a 0.011 0.022
Tyrosine (g) 0.011 n/a 0.0 n/a 0.011 0.022
Valine (g) 0.017 n/a 0.0 n/a 0.017 0.034
Arginine (g) 0.009 n/a 0.0 n/a 0.009 0.018
Histidine (g) 0.006 n/a 0.0 n/a 0.006 0.012
Alanine (g) 0.009 n/a 0.0 n/a 0.009 0.018
Aspartic acid (g) 0.017 n/a 0.0 n/a 0.017 0.034
Glutamic acid (g) 0.051 n/a 0.0 n/a 0.051 0.102
Glycine (g) 0.006 n/a 0.0 n/a 0.006 0.012
Proline (g) 0.023 n/a 0.0 n/a 0.023 0.046
Serine (g) 0.014 n/a 0.0 n/a 0.014 0.028
Cholesterol (mg) 61.06 0.0 0.0 16.443 77.503 155.006
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.0 0.0 2.739 17.328 34.656
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.97 0.0 0.0 1.264 7.234 14.468
Polyunsaturated (g) 0.863 0.0 0.0 0.19 1.053 2.106