Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Kentucky bourbon
1/2 tsp freshly-cracked black pepper
2 x heads Bibb lettuce split lengthwise, gently washed to keep the leaves attached to the stems, and patted dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potato
23.4g 		cream
15.0g 		sugar
27.5g 		corn syrup
21.31g 		butter
14.2g 		water
7.4g 		apple cider vinegar
14.94g 		shallots
2.2g 		allspice
0.06g 		salt
1.5g 		oil
27.25g 		ham steaks
57.0g 		butter
7.1g 		pecan
6.56g 		sugar
6.88g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.31 0.03 0.0 0.12 0.0 0.0 0.06 0.0 0.0 0.0 11.15 0.06 0.6 0.01 12.71 50.84
Total Fat (g) 0.01 5.55 0.0 0.04 11.52 0.0 0.0 0.0 0.01 0.0 27.25 2.42 5.76 4.72 0.0 57.28 229.12
Carbohydrates (g) 4.71 0.42 26.97 16.37 0.01 0.0 0.14 0.37 0.04 0.0 0.0 0.0 0.0 0.91 6.74 56.68 226.72
Ash (g) 0.23 0.07 0.12 0.04 0.01 0.01 0.03 0.02 0.0 1.5 0.0 2.25 0.0 0.1 0.03 4.4 17.6
Calories (kcal) 20.124 51.75 104.5 60.314 101.814 0.0 3.137 1.584 0.158 0.0 240.89 69.54 50.907 45.321 26.125 776.164 3104.656
Starch (g) 2.96 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 2.99 11.96
Sucrose (g) 0.59 n/a 26.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.26 6.5 33.35 133.4
Glucose (dextrose) (g) 0.22 n/a 0.37 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.09 0.71 2.84
Fructose (g) 0.16 n/a 0.31 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.08 0.59 2.36
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 18.08 8.66 0.37 4.86 2.55 7.39 14.01 1.76 0.01 0.0 0.0 41.18 1.27 0.23 0.09 100.46 401.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.02 26.68 5.71 0.01 0.0 0.06 n/a n/a 0.0 0.0 n/a 0.0 0.26 6.67 40.38 161.52
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.3 5.2
Calcium (mg) 7.02 9.75 22.825 2.771 3.408 0.222 1.046 0.814 0.397 0.36 0.0 2.28 1.704 4.591 5.706 62.893 251.572
Iron (mg) 0.14 0.0 0.2 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.01 0.57 0.0 0.17 0.05 1.2 4.8
Magnesium (mg) 5.85 1.05 2.475 0.213 0.284 0.074 0.747 0.462 0.081 0.015 0.0 10.83 0.142 7.936 0.619 30.778 123.112
Phosphorus (mg) 10.998 9.3 1.1 0.0 3.408 0.0 1.195 1.32 0.068 0.0 0.0 148.2 1.704 18.168 0.275 195.736 782.944
Potassium (mg) 78.858 11.25 36.575 0.213 3.408 0.0 10.904 7.348 0.626 0.12 0.0 185.25 1.704 26.891 9.144 372.292 1489.168
Sodium (mg) 12.87 5.7 7.7 13.214 1.562 0.296 0.747 0.264 0.046 581.37 0.0 723.33 0.781 0.0 1.925 1349.805 5399.22
Zinc (mg) 0.07 0.03 0.01 0.09 0.01 0.0 0.01 0.01 0.0 0.0 0.0 1.15 0.01 0.3 0.0 1.69 6.76
Copper (mg) 0.035 0.002 0.014 0.0 0.003 0.001 0.001 0.002 0.0 0.0 0.0 0.046 0.001 0.079 0.003 0.187 0.748
Manganese (mg) 0.061 0.0 0.017 0.0 0.0 0.0 0.037 0.006 0.002 0.002 n/a 0.023 0.0 0.295 0.004 0.446 1.784
Selenium (mcg) 0.1 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.1 0.2 0.1 10.1 40.4
Vitamin A, IU (IU) 3319.758 220.5 0.0 0.0 354.858 0.0 0.0 26.18 0.324 0.0 0.0 0.0 177.429 3.673 0.0 4102.722 16410.888
Retinol (mcg) 0.0 60.75 0.0 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 203.673 814.692
Vitamin A, RAE (mcg_RAE) 165.906 61.65 0.0 0.0 97.128 0.0 0.0 1.32 0.016 0.0 0.0 0.0 48.564 0.197 0.0 374.781 1499.124
Beta Carotene (mcg) 1991.106 10.8 0.0 0.0 22.436 0.0 0.0 n/a n/a 0.0 0.0 n/a 11.218 1.902 0.0 2037.462 8149.848
Vitamin E (mg) 0.06 0.16 0.0 0.0 0.33 0.0 0.0 n/a n/a 0.0 2.51 n/a 0.16 0.09 0.0 3.32 13.28
Vitamin D (IU) n/a 7.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.115 0.0 1.115 4.46
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 n/a 1.6 6.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.03 0.12
Vitamin C (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 18.4 0.0 0.1 0.0 19.3 77.2
Thiamin (mg) 0.019 0.003 0.0 0.013 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.456 0.001 0.043 0.0 0.537 2.148
Riboflavin (mg) 0.014 0.017 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.114 0.002 0.009 0.0 0.16 0.64
Niacin (mg) 0.131 0.006 0.03 0.0 0.006 0.0 0.0 0.004 0.002 0.0 0.0 2.896 0.003 0.077 0.008 3.162 12.648
Pantothenic acid (mg) 0.187 0.039 0.036 0.0 0.016 0.0 0.0 0.006 n/a 0.0 0.0 0.353 0.008 0.056 0.009 0.711 2.844
Vitamin B-6 (mg) 0.049 0.005 0.011 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.211 0.0 0.014 0.003 0.3 1.2
Folate (mcg) 2.574 0.6 0.275 0.0 0.426 0.0 0.0 0.748 0.022 0.0 0.0 2.28 0.213 1.443 0.069 8.649 34.596
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.45 0.01 0.0 0.0 0.51 2.04
Choline (mg) 2.9 2.5 0.6 0.0 2.7 0.0 0.0 n/a n/a 0.0 n/a n/a 1.3 2.7 0.2 12.8 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.005 n/a n/a 0.001 n/a 0.0 0.001 n/a 0.0 0.0 0.137 0.001 0.006 n/a 0.157 0.628
Threonine (g) 0.019 0.014 n/a n/a 0.006 n/a 0.0 0.002 n/a 0.0 0.0 0.496 0.003 0.02 n/a 0.559 2.236
Isoleucine (g) 0.014 0.018 n/a n/a 0.007 n/a 0.0 0.002 n/a 0.0 0.0 0.49 0.004 0.022 n/a 0.558 2.232
Leucine (g) 0.021 0.03 n/a n/a 0.011 n/a 0.0 0.003 n/a 0.0 0.0 0.884 0.006 0.039 n/a 0.994 3.976
Lysine (g) 0.016 0.024 n/a n/a 0.01 n/a 0.0 0.003 n/a 0.0 0.0 0.946 0.005 0.019 n/a 1.023 4.092
Methionine (g) 0.007 0.008 n/a n/a 0.003 n/a 0.0 0.001 n/a 0.0 0.0 0.296 0.001 0.012 n/a 0.328 1.312
Cystine (g) 0.005 0.003 n/a n/a 0.001 n/a 0.0 n/a n/a 0.0 0.0 0.171 0.001 0.01 n/a 0.191 0.764
Phenylalanine (g) 0.021 0.015 n/a n/a 0.006 n/a 0.0 0.002 n/a 0.0 0.0 0.485 0.003 0.028 n/a 0.559 2.236
Tyrosine (g) 0.007 0.015 n/a n/a 0.006 n/a 0.0 0.002 n/a 0.0 0.0 0.365 0.003 0.014 n/a 0.411 1.644
Valine (g) 0.021 0.021 n/a n/a 0.009 n/a 0.0 0.002 n/a 0.0 0.0 0.485 0.004 0.027 n/a 0.569 2.276
Arginine (g) 0.014 0.011 n/a n/a 0.004 n/a 0.0 0.004 n/a 0.0 0.0 0.724 0.002 0.077 n/a 0.836 3.344
Histidine (g) 0.007 0.009 n/a n/a 0.003 n/a 0.0 0.001 n/a 0.0 0.0 0.399 0.001 0.017 n/a 0.437 1.748
Alanine (g) 0.019 0.011 n/a n/a 0.004 n/a 0.0 0.002 n/a 0.0 0.0 0.656 0.002 0.026 n/a 0.72 2.88
Aspartic acid (g) 0.089 0.024 n/a n/a 0.009 n/a 0.0 0.005 n/a 0.0 0.0 1.055 0.004 0.061 n/a 1.246 4.984
Glutamic acid (g) 0.037 0.065 n/a n/a 0.026 n/a 0.0 0.011 n/a 0.0 0.0 1.818 0.013 0.12 n/a 2.09 8.36
Glycine (g) 0.014 0.006 n/a n/a 0.003 n/a 0.0 0.003 n/a 0.0 0.0 0.581 0.001 0.03 n/a 0.638 2.552
Proline (g) 0.012 0.03 n/a n/a 0.011 n/a 0.0 0.004 n/a 0.0 0.0 0.479 0.006 0.024 n/a 0.565 2.26
Serine (g) 0.021 0.017 n/a n/a 0.007 n/a 0.0 0.002 n/a 0.0 0.0 0.456 0.004 0.031 n/a 0.537 2.148
Cholesterol (mg) 0.0 20.55 0.0 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 25.65 15.265 0.0 0.0 91.995 367.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.703 n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 0.005 3.455 0.0 0.0 7.295 0.0 0.0 0.0 0.002 0.0 2.025 0.821 3.647 0.405 0.0 17.654 70.616
Phytosterols (mg) 2.808 n/a n/a n/a n/a n/a 0.0 0.11 0.037 0.0 68.125 0.0 n/a 6.69 n/a 77.77 311.08
Monounsaturated Fat (g) 0.0 1.604 0.0 0.0 2.985 0.0 0.0 0.0 0.0 0.0 6.194 1.117 1.492 2.676 0.0 16.068 64.272
Polyunsaturated (g) 0.002 0.206 0.0 0.0 0.432 0.0 0.0 0.001 0.001 0.0 17.751 0.268 0.216 1.417 0.0 20.294 81.176