Receta CHEF EDDY'S BRUSSELS WAFFLES - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sparkling water
21.26g |
yeast
1.0g |
sugar
1.77g |
salt
0.89g |
pastry
31.89g |
butter
10.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.38 | 0.0 | 0.0 | 4.19 | 0.09 | 4.66 | 37.28 |
Total Fat (g) | 0.0 | 0.05 | 0.0 | 0.0 | 6.78 | 8.62 | 15.45 | 123.6 |
Carbohydrates (g) | 0.0 | 0.38 | 1.77 | 0.0 | 8.18 | 0.01 | 10.34 | 82.72 |
Ash (g) | 0.02 | 0.07 | 0.0 | 0.88 | n/a | 0.22 | 1.2 | 9.6 |
Calories (kcal) | 0.0 | 2.95 | 6.86 | 0.0 | 111.309 | 76.226 | 197.345 | 1578.76 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.24 | 0.08 | 0.0 | 0.0 | 12.28 | 1.69 | 35.29 | 282.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.77 | 0.0 | 0.26 | 0.01 | 2.04 | 16.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 1.063 | 0.64 | 0.018 | 0.213 | 7.973 | 2.552 | 12.458 | 99.664 |
Iron (mg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.82 | 0.0 | 1.0 | 8.0 |
Magnesium (mg) | 0.213 | 0.98 | 0.0 | 0.009 | 5.422 | 0.213 | 6.836 | 54.688 |
Phosphorus (mg) | 0.0 | 12.9 | 0.0 | 0.0 | 41.462 | 2.552 | 56.913 | 455.304 |
Potassium (mg) | 0.425 | 20.0 | 0.035 | 0.071 | 54.219 | 2.552 | 77.302 | 618.416 |
Sodium (mg) | 4.465 | 0.5 | 0.0 | 343.493 | 145.436 | 61.236 | 555.129 | 4441.032 |
Zinc (mg) | 0.02 | 0.06 | 0.0 | 0.0 | 0.71 | 0.01 | 0.81 | 6.48 |
Copper (mg) | 0.002 | 0.005 | 0.0 | 0.0 | 0.029 | 0.0 | 0.036 | 0.288 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | 0.048 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 7.3 | 0.1 | 7.6 | 60.8 |
Vitamin A, IU (IU) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 265.675 | 265.685 | 2125.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 51.987 | 71.336 | 123.323 | 986.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 54.857 | 72.718 | 127.575 | 1020.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 35.402 | 16.797 | 52.199 | 417.592 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.25 | 0.87 | 6.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.954 | 5.954 | 47.632 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.688 | 0.0 | 21.688 | 173.504 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.0 | 0.024 | 0.0 | 0.0 | 0.073 | 0.001 | 0.098 | 0.784 |
Riboflavin (mg) | 0.0 | 0.055 | 0.0 | 0.0 | 0.092 | 0.003 | 0.151 | 1.208 |
Niacin (mg) | 0.0 | 0.398 | 0.0 | 0.0 | 1.011 | 0.004 | 1.413 | 11.304 |
Pantothenic acid (mg) | 0.0 | 0.113 | 0.0 | 0.0 | n/a | 0.012 | 0.125 | 1.0 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.051 | 0.0 | 0.067 | 0.536 |
Folate (mcg) | 0.0 | 23.4 | 0.0 | 0.0 | 16.585 | 0.319 | 40.304 | 322.432 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.02 | 0.33 | 2.64 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 21.4 | 2.0 | 23.8 | 190.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.844 | 0.0 | 10.844 | 86.752 |
Tryptophan (g) | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.048 |
Threonine (g) | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.004 | 0.024 | 0.192 |
Isoleucine (g) | 0.0 | 0.022 | n/a | 0.0 | n/a | 0.005 | 0.027 | 0.216 |
Leucine (g) | 0.0 | 0.031 | n/a | 0.0 | n/a | 0.009 | 0.039 | 0.312 |
Lysine (g) | 0.0 | 0.032 | n/a | 0.0 | n/a | 0.007 | 0.039 | 0.312 |
Methionine (g) | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.002 | 0.01 | 0.08 |
Cystine (g) | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.048 |
Phenylalanine (g) | 0.0 | 0.019 | n/a | 0.0 | n/a | 0.004 | 0.023 | 0.184 |
Tyrosine (g) | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.004 | 0.02 | 0.16 |
Valine (g) | 0.0 | 0.024 | n/a | 0.0 | n/a | 0.006 | 0.03 | 0.24 |
Arginine (g) | 0.0 | 0.021 | n/a | 0.0 | n/a | 0.003 | 0.024 | 0.192 |
Histidine (g) | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.002 | 0.012 | 0.096 |
Alanine (g) | 0.0 | 0.025 | n/a | 0.0 | n/a | 0.003 | 0.028 | 0.224 |
Aspartic acid (g) | 0.0 | 0.039 | n/a | 0.0 | n/a | 0.006 | 0.045 | 0.36 |
Glutamic acid (g) | 0.0 | 0.057 | n/a | 0.0 | n/a | 0.019 | 0.076 | 0.608 |
Glycine (g) | 0.0 | 0.019 | n/a | 0.0 | n/a | 0.002 | 0.021 | 0.168 |
Proline (g) | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.009 | 0.025 | 0.2 |
Serine (g) | n/a | 0.019 | n/a | 0.0 | n/a | 0.005 | 0.024 | 0.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 33.488 | 22.857 | 56.346 | 450.768 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.0 | 1.643 | 5.461 | 7.11 | 56.88 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.026 | 0.0 | 0.0 | 3.11 | 2.235 | 5.37 | 42.96 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.547 | 0.323 | 1.87 | 14.96 |