Receta Cher's Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cracked black pepper
Mayonnaise
Beaumonde seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cavatelli pasta
75.6g 		onion
10.36g 		tomatoes
37.31g 		pepper
0.0g 		albacore tuna
14.33g 		olives
40.5g 		mayonnaise
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.08 0.33 n/a 3.39 0.0 n/a 13.65 163.8
Total Fat (g) 1.14 0.01 0.07 n/a 0.43 40.5 n/a 42.15 505.8
Carbohydrates (g) 56.45 0.78 1.46 n/a 0.0 0.0 n/a 58.69 704.28
Ash (g) 0.67 0.04 0.19 n/a 0.21 n/a n/a 1.1 13.2
Calories (kcal) 280.47 3.315 6.716 n/a 18.347 358.02 n/a 666.867 8002.404
Starch (g) 47.21 0.0 0.0 n/a n/a n/a n/a 47.21 566.52
Sucrose (g) 0.36 0.07 0.0 n/a n/a n/a n/a 0.44 5.28
Glucose (dextrose) (g) 0.09 0.23 0.47 n/a n/a n/a n/a 0.79 9.48
Fructose (g) 0.08 0.21 0.51 n/a n/a n/a n/a 0.8 9.6
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.48 0.0 0.0 n/a n/a n/a n/a 1.48 17.76
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 7.48 9.45 35.26 n/a 10.49 0.0 n/a 62.69 752.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.02 0.52 0.98 n/a 0.0 0.0 n/a 3.52 42.24
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.1 0.4 n/a 0.0 0.0 n/a 3.0 36.0
Calcium (mg) 15.876 2.072 3.731 n/a 2.007 0.405 n/a 24.09 289.08
Iron (mg) 2.49 0.03 0.1 n/a 0.14 0.23 n/a 2.99 35.88
Magnesium (mg) 40.067 0.932 4.104 n/a 4.73 0.0 n/a 49.834 598.008
Phosphorus (mg) 142.881 2.797 8.954 n/a 31.103 0.0 n/a 185.736 2228.832
Potassium (mg) 168.584 12.328 88.425 n/a 33.97 0.405 n/a 303.712 3644.544
Sodium (mg) 4.536 0.829 1.866 n/a 54.037 0.81 n/a 62.077 744.924
Zinc (mg) 1.07 0.01 0.06 n/a 0.07 0.0 n/a 1.21 14.52
Copper (mg) 0.219 0.006 0.022 n/a 0.006 0.0 n/a 0.254 3.048
Manganese (mg) 0.696 0.008 0.041 n/a 0.003 n/a n/a 0.748 8.976
Selenium (mcg) 47.8 0.1 0.0 n/a 9.4 0.0 n/a 57.2 686.4
Vitamin A, IU (IU) 0.0 0.104 310.792 n/a 2.867 n/a n/a 313.763 3765.156
Retinol (mcg) 0.0 n/a 0.0 n/a 0.86 0.0 n/a 0.86 10.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.67 n/a 0.86 0.0 n/a 16.53 198.36
Beta Carotene (mcg) 0.0 0.104 167.522 n/a 0.0 0.0 n/a 167.626 2011.512
Vitamin E (mg) 0.08 0.0 0.2 n/a 0.12 5.81 n/a 6.22 74.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 959.986 n/a 0.0 0.0 n/a 959.986 11519.832
Lutein + zeaxanthin (mcg) 13.608 0.622 45.891 n/a 0.0 0.0 n/a 60.121 721.452
Tocopherol, beta (mg) 0.05 0.0 0.0 n/a 0.0 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.67 0.0 0.04 n/a 0.0 n/a n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 4.7 n/a 0.0 0.0 n/a 5.2 62.4
Thiamin (mg) 0.673 0.004 0.015 n/a 0.001 0.0 n/a 0.693 8.316
Riboflavin (mg) 0.302 0.002 0.007 n/a 0.006 0.0 n/a 0.318 3.816
Niacin (mg) 5.428 0.013 0.22 n/a 0.831 0.0 n/a 6.493 77.916
Pantothenic acid (mg) 0.325 0.01 0.034 n/a 0.017 n/a n/a 0.386 4.632
Vitamin B-6 (mg) 0.106 0.013 0.03 n/a 0.032 0.0 n/a 0.181 2.172
Folate (mcg) 179.168 2.383 5.597 n/a 0.287 0.0 n/a 187.434 2249.208
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.17 0.0 n/a 0.17 2.04
Choline (mg) 11.4 0.6 2.5 n/a 4.2 0.1 n/a 18.8 225.6
Folic acid (mcg) 165.56 n/a 0.0 n/a 0.0 0.0 n/a 165.56 1986.72
Tryptophan (g) 0.144 0.001 0.004 n/a 0.039 n/a n/a 0.187 2.244
Threonine (g) 0.348 0.002 0.011 n/a 0.149 n/a n/a 0.51 6.12
Isoleucine (g) 0.386 0.001 0.007 n/a 0.156 n/a n/a 0.55 6.6
Leucine (g) 0.748 0.003 0.011 n/a 0.275 n/a n/a 1.038 12.456
Lysine (g) 0.227 0.003 0.011 n/a 0.311 n/a n/a 0.552 6.624
Methionine (g) 0.113 0.001 0.004 n/a 0.1 n/a n/a 0.218 2.616
Cystine (g) 0.197 0.001 0.004 n/a 0.036 n/a n/a 0.237 2.844
Phenylalanine (g) 0.507 0.002 0.026 n/a 0.132 n/a n/a 0.667 8.004
Tyrosine (g) 0.181 0.001 0.004 n/a 0.115 n/a n/a 0.301 3.612
Valine (g) 0.446 0.002 0.007 n/a 0.175 n/a n/a 0.63 7.56
Arginine (g) 0.355 0.011 0.007 n/a 0.202 n/a n/a 0.576 6.912
Histidine (g) 0.227 0.001 0.004 n/a 0.1 n/a n/a 0.332 3.984
Alanine (g) 0.333 0.002 0.011 n/a 0.205 n/a n/a 0.551 6.612
Aspartic acid (g) 0.469 0.007 0.052 n/a 0.347 n/a n/a 0.875 10.5
Glutamic acid (g) 3.478 0.019 0.16 n/a 0.506 n/a n/a 4.163 49.956
Glycine (g) 0.333 0.002 0.007 n/a 0.162 n/a n/a 0.504 6.048
Proline (g) 1.187 0.002 0.007 n/a 0.12 n/a n/a 1.317 15.804
Serine (g) 0.469 0.002 0.011 n/a 0.138 n/a n/a 0.62 7.44
Cholesterol (mg) 0.0 0.0 0.0 n/a 6.02 0.0 n/a 6.02 72.24
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 n/a 0.011 n/a 0.113 5.593 n/a 5.929 71.148
Phytosterols (mg) n/a n/a 2.612 n/a n/a n/a n/a 2.612 31.344
Monounsaturated Fat (g) 0.129 n/a 0.011 n/a 0.112 29.549 n/a 29.8 357.6
Polyunsaturated (g) 0.423 n/a 0.03 n/a 0.159 4.261 n/a 4.873 58.476