Receta Cheri's Orange Millet Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 12.34g	orange juice 10.33g	bread flour 22.83g	millet 3.13g	salt 0.75g	butter 1.78g	honey 2.63g	sunflower 0.39g	raisins 2.58g	orange rind -0.75g	active 1.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.07	2.74	0.34	0.0	0.02	0.01	0.08	0.08	-0.01	0.38	3.71	44.52
Total Fat (g)	0.0	0.02	0.38	0.13	0.0	1.44	0.0	0.2	0.01	-0.0	0.05	2.23	26.76
Carbohydrates (g)	0.0	1.07	16.56	2.28	0.0	0.0	2.16	0.08	2.04	-0.12	0.38	24.46	293.52
Ash (g)	0.01	0.04	0.11	0.1	0.75	0.04	0.01	0.01	0.05	n/a	0.07	1.18	14.16
Calories (kcal)	0.0	4.65	82.428	11.813	0.0	12.727	7.98	2.268	7.709	-0.353	2.95	132.172	1586.064
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	0.07	0.84
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.01	0.01	n/a	n/a	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.94	n/a	0.72	n/a	n/a	1.65	19.8
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.07	n/a	0.77	n/a	n/a	1.84	22.08
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.0	n/a	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Water (g)	12.33	9.12	3.05	0.27	0.0	0.28	0.45	0.02	0.4	-0.61	0.08	25.39	304.68
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.87	0.07	n/a	0.0	0.0	2.16	0.01	1.53	-0.03	0.0	4.6	55.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.0	n/a	n/a	0.08	0.96
Dietary Fiber (g)	0.0	0.0	0.5	0.3	0.0	0.0	0.0	0.0	0.1	-0.1	0.2	1.1	13.2
Calcium (mg)	0.37	1.137	3.425	0.25	0.18	0.426	0.158	0.303	1.289	-1.005	0.64	7.173	86.076
Iron (mg)	0.0	0.02	1.01	0.09	0.0	0.0	0.01	0.02	0.05	-0.01	0.17	1.36	16.32
Magnesium (mg)	0.123	1.137	5.708	3.563	0.008	0.036	0.053	1.262	0.825	-0.113	0.98	13.581	162.972
Phosphorus (mg)	0.0	1.757	22.148	8.906	0.0	0.426	0.105	2.563	2.604	-0.09	12.9	51.319	615.828
Potassium (mg)	0.0	20.667	22.833	6.094	0.06	0.426	1.365	2.505	19.312	-1.2	20.0	92.061	1104.732
Sodium (mg)	0.494	0.103	0.457	0.156	290.685	10.224	0.105	0.035	0.284	-0.045	0.5	302.998	3635.976
Zinc (mg)	0.0	0.01	0.19	0.05	0.0	0.0	0.01	0.02	0.01	-0.0	0.06	0.35	4.2
Copper (mg)	0.001	0.004	0.041	0.023	0.0	0.0	0.001	0.007	0.008	-0.001	0.005	0.091	1.092
Manganese (mg)	0.0	0.001	0.18	0.051	0.001	0.0	0.002	0.008	0.008	n/a	0.006	0.256	3.072
Selenium (mcg)	0.0	0.0	9.1	0.1	0.0	0.0	0.0	0.2	0.0	-0.0	0.2	9.7	116.4
Vitamin A, IU (IU)	0.0	20.667	0.457	0.0	0.0	44.357	0.0	0.194	0.0	n/a	0.01	65.685	788.22
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	11.91	0.0	0.0	0.0	-0.0	0.0	11.91	142.92
Vitamin A, RAE (mcg_RAE)	0.0	1.033	0.0	0.0	0.0	12.141	0.0	0.012	0.0	-0.023	0.0	13.163	157.956
Beta Carotene (mcg)	0.0	3.41	0.228	n/a	0.0	2.805	0.0	0.117	0.0	-0.053	0.0	6.507	78.084
Vitamin E (mg)	0.0	0.0	0.09	0.0	0.0	0.04	0.0	0.13	0.0	-0.0	0.0	0.27	3.24
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	0.994	n/a	n/a	n/a	n/a	n/a	0.994	11.928
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.883	18.038	n/a	0.0	0.0	0.0	0.0	0.0	-0.135	0.0	29.787	357.444
Tocopherol, beta (mg)	n/a	n/a	0.05	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.05	0.6
Tocopherol, gamma (mg)	n/a	n/a	0.33	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.33	3.96
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.2	0.0	0.0	0.0	0.0	0.0	0.0	0.1	-1.0	0.0	4.3	51.6
Thiamin (mg)	0.0	0.009	0.185	0.013	0.0	0.0	0.0	0.006	0.003	-0.0	0.024	0.239	2.868
Riboflavin (mg)	0.0	0.003	0.116	0.009	0.0	0.001	0.001	0.001	0.003	-0.001	0.055	0.189	2.268
Niacin (mg)	0.0	0.041	1.724	0.148	0.0	0.001	0.003	0.032	0.02	-0.003	0.398	2.363	28.356
Pantothenic acid (mg)	0.0	0.02	0.1	0.027	0.0	0.002	0.002	0.004	0.003	n/a	0.113	0.27	3.24
Vitamin B-6 (mg)	0.0	0.004	0.009	0.012	0.0	0.0	0.001	0.005	0.004	-0.001	0.016	0.05	0.6
Folate (mcg)	0.0	3.1	41.785	2.656	0.0	0.053	0.053	0.882	0.129	-0.098	23.4	71.96	863.52
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.6	2.4	n/a	0.0	0.3	0.1	0.2	0.3	-0.1	0.3	4.2	50.4
Folic acid (mcg)	0.0	0.0	34.25	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	34.25	411.0
Tryptophan (g)	n/a	0.0	0.032	0.004	0.0	0.0	0.0	0.001	0.001	n/a	0.005	0.043	0.516
Threonine (g)	n/a	0.001	0.073	0.011	0.0	0.001	0.0	0.004	0.002	n/a	0.02	0.111	1.332
Isoleucine (g)	n/a	0.001	0.1	0.015	0.0	0.001	0.0	0.004	0.002	n/a	0.022	0.145	1.74
Leucine (g)	n/a	0.001	0.19	0.044	0.0	0.001	0.0	0.006	0.003	n/a	0.031	0.276	3.312
Lysine (g)	n/a	0.001	0.053	0.007	0.0	0.001	0.0	0.004	0.002	n/a	0.032	0.099	1.188
Methionine (g)	n/a	0.0	0.048	0.007	0.0	0.0	0.0	0.002	0.001	n/a	0.008	0.065	0.78
Cystine (g)	n/a	0.001	0.062	0.007	0.0	0.0	0.0	0.002	0.001	n/a	0.005	0.077	0.924
Phenylalanine (g)	n/a	0.001	0.135	0.018	0.0	0.001	0.0	0.005	0.004	n/a	0.019	0.182	2.184
Tyrosine (g)	n/a	0.0	0.075	0.011	0.0	0.001	0.0	0.003	0.0	n/a	0.016	0.106	1.272
Valine (g)	n/a	0.001	0.114	0.018	0.0	0.001	0.0	0.005	0.002	n/a	0.024	0.165	1.98
Arginine (g)	n/a	0.005	0.096	0.012	0.0	0.001	0.0	0.009	0.011	n/a	0.021	0.155	1.86
Histidine (g)	n/a	0.0	0.057	0.008	0.0	0.0	0.0	0.002	0.002	n/a	0.01	0.079	0.948
Alanine (g)	n/a	0.002	0.084	0.031	0.0	0.001	0.0	0.004	0.003	n/a	0.025	0.151	1.812
Aspartic acid (g)	n/a	0.008	0.11	0.023	0.0	0.001	0.001	0.01	0.003	n/a	0.039	0.194	2.328
Glutamic acid (g)	n/a	0.003	0.959	0.075	0.0	0.003	0.001	0.022	0.004	n/a	0.057	1.123	13.476
Glycine (g)	n/a	0.001	0.094	0.009	0.0	0.0	0.0	0.006	0.002	n/a	0.019	0.131	1.572
Proline (g)	n/a	0.004	0.322	0.028	0.0	0.001	0.002	0.005	0.006	n/a	0.016	0.385	4.62
Serine (g)	n/a	0.001	0.132	0.02	0.0	0.001	0.0	0.004	0.002	n/a	0.019	0.18	2.16
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	3.816	0.0	0.0	0.0	-0.0	0.0	3.816	45.792
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.002	0.055	0.023	0.0	0.912	0.0	0.017	0.002	-0.0	0.006	1.016	12.192
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	2.074	n/a	n/a	n/a	2.074	24.888
Monounsaturated Fat (g)	0.0	0.004	0.032	0.024	0.0	0.373	0.0	0.072	0.001	-0.0	0.026	0.532	6.384
Polyunsaturated (g)	0.0	0.004	0.167	0.067	0.0	0.054	0.0	0.09	0.001	-0.001	0.0	0.382	4.584