Receta Cherokee Corn Cob Jelly - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 3 fluid oz package of liquid fruit pectin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	corn 129.6g	water 316.0g	sugar 266.67g	Total Per Serving	Total for Recipe
Protein (g)	4.17	0.0	0.0	4.17	12.51
Total Fat (g)	1.53	0.0	0.0	1.53	4.59
Carbohydrates (g)	24.65	0.0	266.61	291.26	873.78
Ash (g)	0.8	0.32	0.0	1.12	3.36
Calories (kcal)	111.456	0.0	1032.0	1143.456	3430.368
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.67	n/a	n/a	2.67	8.01
Glucose (dextrose) (g)	0.65	n/a	n/a	0.65	1.95
Fructose (g)	0.62	n/a	n/a	0.62	1.86
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.23	n/a	n/a	0.23	0.69
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	98.44	315.68	0.08	414.21	1242.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.17	0.0	266.43	270.6	811.8
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.0	3.5	10.5
Calcium (mg)	2.592	9.48	2.667	14.739	44.217
Iron (mg)	0.67	0.0	0.03	0.7	2.1
Magnesium (mg)	47.952	3.16	0.0	51.112	153.336
Phosphorus (mg)	115.344	0.0	0.0	115.344	346.032
Potassium (mg)	349.92	0.0	5.333	355.253	1065.759
Sodium (mg)	19.44	12.64	0.0	32.08	96.24
Zinc (mg)	0.58	0.03	0.0	0.61	1.83
Copper (mg)	0.065	0.032	0.0	0.096	0.288
Manganese (mg)	0.207	0.0	0.0	0.207	0.621
Selenium (mcg)	0.8	0.0	1.6	2.4	7.2
Vitamin A, IU (IU)	242.352	0.0	0.0	242.352	727.056
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	11.664	0.0	0.0	11.664	34.992
Beta Carotene (mcg)	60.912	0.0	0.0	60.912	182.736
Vitamin E (mg)	0.09	0.0	0.0	0.09	0.27
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	834.624	0.0	0.0	834.624	2503.872
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.19	n/a	n/a	0.19	0.57
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.8	0.0	0.0	8.8	26.4
Thiamin (mg)	0.259	0.0	0.0	0.259	0.777
Riboflavin (mg)	0.078	0.0	0.053	0.131	0.393
Niacin (mg)	2.203	0.0	0.0	2.203	6.609
Pantothenic acid (mg)	0.985	0.0	0.0	0.985	2.955
Vitamin B-6 (mg)	0.078	0.0	0.0	0.078	0.234
Folate (mcg)	59.616	0.0	0.0	59.616	178.848
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	29.8	0.0	0.0	29.8	89.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	n/a	n/a	0.026	0.078
Threonine (g)	0.168	n/a	n/a	0.168	0.504
Isoleucine (g)	0.168	n/a	n/a	0.168	0.504
Leucine (g)	0.454	n/a	n/a	0.454	1.362
Lysine (g)	0.181	n/a	n/a	0.181	0.543
Methionine (g)	0.091	n/a	n/a	0.091	0.273
Cystine (g)	0.039	n/a	n/a	0.039	0.117
Phenylalanine (g)	0.194	n/a	n/a	0.194	0.582
Tyrosine (g)	0.156	n/a	n/a	0.156	0.468
Valine (g)	0.246	n/a	n/a	0.246	0.738
Arginine (g)	0.168	n/a	n/a	0.168	0.504
Histidine (g)	0.117	n/a	n/a	0.117	0.351
Alanine (g)	0.389	n/a	n/a	0.389	1.167
Aspartic acid (g)	0.311	n/a	n/a	0.311	0.933
Glutamic acid (g)	0.829	n/a	n/a	0.829	2.487
Glycine (g)	0.168	n/a	n/a	0.168	0.504
Proline (g)	0.376	n/a	n/a	0.376	1.128
Serine (g)	0.194	n/a	n/a	0.194	0.582
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.233	0.0	0.0	0.233	0.699
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.454	0.0	0.0	0.454	1.362
Polyunsaturated (g)	0.726	0.0	0.0	0.726	2.178