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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar of white tuna in olive oil "Cantabria en tu boca"
6 tomatoes cherrie
olive oil
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tuna
0.0g 		cream cheese
12.5g 		onion
24.75g 		olive oil
0.0g 		salt
0.0g 		vinegar
3.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.74 0.27 n/a n/a 0.0 1.01 4.04
Total Fat (g) n/a 4.28 0.02 n/a n/a 0.0 4.3 17.2
Carbohydrates (g) n/a 0.51 2.31 n/a n/a 0.03 2.86 11.44
Ash (g) n/a 0.17 0.09 n/a n/a n/a 0.25 1.0
Calories (kcal) n/a 42.75 9.9 n/a n/a 0.788 53.438 213.752
Starch (g) n/a 0.04 0.0 n/a n/a n/a 0.04 0.16
Sucrose (g) n/a 0.0 0.25 n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a 0.0 0.49 n/a n/a n/a 0.49 1.96
Fructose (g) n/a 0.0 0.32 n/a n/a n/a 0.32 1.28
Lactose (g) n/a 0.4 0.0 n/a n/a n/a 0.4 1.6
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 6.81 22.05 n/a n/a 3.52 32.38 129.52
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.4 1.05 n/a n/a 0.02 1.47 5.88
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 n/a n/a 0.0 0.4 1.6
Calcium (mg) n/a 12.25 5.693 n/a n/a 0.263 18.205 72.82
Iron (mg) n/a 0.05 0.05 n/a n/a 0.01 0.11 0.44
Magnesium (mg) n/a 1.125 2.475 n/a n/a 0.188 3.788 15.152
Phosphorus (mg) n/a 13.25 7.178 n/a n/a 0.3 20.728 82.912
Potassium (mg) n/a 17.25 36.135 n/a n/a 2.738 56.123 224.492
Sodium (mg) n/a 40.125 0.99 n/a n/a 0.188 41.303 165.212
Zinc (mg) n/a 0.06 0.04 n/a n/a 0.0 0.11 0.44
Copper (mg) n/a 0.003 0.01 n/a n/a 0.0 0.013 0.052
Manganese (mg) n/a 0.001 0.032 n/a n/a n/a 0.033 0.132
Selenium (mcg) n/a 0.3 0.1 n/a n/a 0.0 0.4 1.6
Vitamin A, IU (IU) n/a 158.125 0.495 n/a n/a n/a 158.62 634.48
Retinol (mcg) n/a 44.875 0.0 n/a n/a 0.0 44.875 179.5
Vitamin A, RAE (mcg_RAE) n/a 45.25 0.0 n/a n/a 0.0 45.25 181.0
Beta Carotene (mcg) n/a 5.125 0.248 n/a n/a 0.0 5.373 21.492
Vitamin E (mg) n/a 0.08 0.0 n/a n/a 0.0 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.99 n/a n/a 0.0 0.99 3.96
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 1.8 n/a n/a 0.0 1.8 7.2
Thiamin (mg) n/a 0.003 0.012 n/a n/a 0.0 0.015 0.06
Riboflavin (mg) n/a 0.016 0.007 n/a n/a 0.0 0.024 0.096
Niacin (mg) n/a 0.019 0.03 n/a n/a 0.0 0.048 0.192
Pantothenic acid (mg) n/a 0.071 0.03 n/a n/a n/a 0.101 0.404
Vitamin B-6 (mg) n/a 0.005 0.03 n/a n/a 0.0 0.035 0.14
Folate (mcg) n/a 1.375 4.703 n/a n/a 0.0 6.078 24.312
Vitamin B-12 (mcg) n/a 0.03 0.0 n/a n/a 0.0 0.03 0.12
Choline (mg) n/a 3.4 1.5 n/a n/a 0.0 4.9 19.6
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.009 0.002 n/a n/a n/a 0.011 0.044
Threonine (g) n/a 0.029 0.005 n/a n/a n/a 0.034 0.136
Isoleucine (g) n/a 0.04 0.002 n/a n/a n/a 0.042 0.168
Leucine (g) n/a 0.083 0.007 n/a n/a n/a 0.09 0.36
Lysine (g) n/a 0.071 0.01 n/a n/a n/a 0.081 0.324
Methionine (g) n/a 0.024 0.0 n/a n/a n/a 0.024 0.096
Cystine (g) n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Phenylalanine (g) n/a 0.036 0.007 n/a n/a n/a 0.044 0.176
Tyrosine (g) n/a 0.038 0.002 n/a n/a n/a 0.04 0.16
Valine (g) n/a 0.05 0.005 n/a n/a n/a 0.055 0.22
Arginine (g) n/a 0.03 0.025 n/a n/a n/a 0.055 0.22
Histidine (g) n/a 0.023 0.002 n/a n/a n/a 0.025 0.1
Alanine (g) n/a 0.023 0.005 n/a n/a n/a 0.027 0.108
Aspartic acid (g) n/a 0.064 0.022 n/a n/a n/a 0.086 0.344
Glutamic acid (g) n/a 0.163 0.064 n/a n/a n/a 0.227 0.908
Glycine (g) n/a 0.018 0.007 n/a n/a n/a 0.025 0.1
Proline (g) n/a 0.084 0.002 n/a n/a n/a 0.086 0.344
Serine (g) n/a 0.046 0.005 n/a n/a n/a 0.051 0.204
Cholesterol (mg) n/a 13.75 0.0 n/a n/a 0.0 13.75 55.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.411 0.01 n/a n/a 0.0 2.421 9.684
Phytosterols (mg) n/a n/a 3.713 n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) n/a 1.078 0.002 n/a n/a 0.0 1.08 4.32
Polyunsaturated (g) n/a 0.18 0.005 n/a n/a 0.0 0.185 0.74