Receta Cherry Blintz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE CREPES
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Amount Per Serving
4 servings in recipe 		eggs
24.64g 		milk
61.25g 		oil
1.13g 		cinnamon
0.16g 		sugar
1.05g 		flour
15.63g 		salt
0.1g 		cottage cheese
56.7g 		sugar
12.5g 		amaretto
1.3g 		water
39.5g 		cherries
104.33g 		sugar
12.5g 		amaretto
3.89g 		Total Per Serving Total for Recipe
Protein (g) 3.1 2.06 0.0 0.01 0.0 1.61 0.0 6.71 0.0 0.04 0.0 1.11 0.0 0.11 14.74 58.96
Total Fat (g) 2.45 0.05 1.13 0.0 0.0 0.15 0.0 1.39 0.0 0.2 0.0 0.21 0.0 0.61 6.19 24.76
Carbohydrates (g) 0.19 3.04 0.0 0.13 1.05 11.92 0.0 2.08 12.5 0.27 0.0 16.7 12.5 0.81 61.19 244.76
Ash (g) 0.21 0.46 0.0 0.01 0.0 0.07 0.1 0.77 0.0 n/a 0.04 0.5 0.0 n/a 2.16 8.64
Calories (kcal) 35.235 20.825 9.945 0.401 4.064 56.875 0.0 48.762 48.375 4.235 0.0 65.725 48.375 12.712 355.529 1422.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.16 n/a n/a 0.18 0.72
Glucose (dextrose) (g) 0.05 0.0 n/a 0.0 n/a n/a n/a 0.44 n/a n/a n/a 6.88 n/a n/a 7.37 29.48
Fructose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5.6 n/a n/a 5.63 22.52
Lactose (g) 0.03 3.12 n/a 0.0 n/a n/a n/a 1.64 n/a n/a n/a 0.0 n/a n/a 4.79 19.16
Maltose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.13 n/a n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.7 2.8
Water (g) 18.69 55.64 0.0 0.02 0.0 1.86 0.0 45.75 0.0 0.6 39.46 85.81 0.0 1.81 249.64 998.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.104 0.0 0.0 0.0 0.311 0.415 1.66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 3.12 0.0 0.0 1.05 0.04 0.0 2.08 12.49 0.26 0.0 13.37 12.49 0.77 45.86 183.44
Galactose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.62 n/a n/a 0.64 2.56
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2.7 10.8
Calcium (mg) 13.059 76.563 0.0 1.628 0.011 2.344 0.024 51.597 0.125 0.207 1.185 13.562 0.125 0.622 161.052 644.208
Iron (mg) 0.45 0.02 0.0 0.01 0.0 0.73 0.0 0.09 0.0 0.0 0.0 0.38 0.0 0.01 1.68 6.72
Magnesium (mg) 2.957 6.738 0.0 0.098 0.0 3.438 0.001 3.969 0.0 0.026 0.395 11.476 0.0 0.078 29.174 116.696
Phosphorus (mg) 47.062 61.863 0.0 0.104 0.0 16.875 0.0 92.421 0.0 0.648 0.0 21.908 0.0 1.944 242.825 971.3
Potassium (mg) 33.018 95.55 0.0 0.7 0.021 16.719 0.008 47.628 0.25 0.414 0.0 231.603 0.25 1.244 427.405 1709.62
Sodium (mg) 34.496 25.725 0.0 0.016 0.0 0.313 38.758 187.11 0.0 1.191 1.58 0.0 0.0 3.577 292.766 1171.064
Zinc (mg) 0.27 0.26 0.0 0.0 0.0 0.11 0.0 0.23 0.0 0.0 0.0 0.07 0.0 0.01 0.96 3.84
Copper (mg) 0.025 0.006 0.0 0.001 0.0 0.022 0.0 0.017 0.0 0.001 0.004 0.063 0.0 0.002 0.139 0.556
Manganese (mg) 0.01 0.0 n/a 0.028 0.0 0.106 0.0 0.006 0.0 n/a 0.0 0.073 0.0 n/a 0.223 0.892
Selenium (mcg) 7.8 1.9 0.0 0.0 0.0 5.3 0.0 5.6 0.1 0.0 0.0 0.0 0.1 0.0 20.8 83.2
Vitamin A, IU (IU) 119.997 124.95 0.0 0.479 0.0 0.0 0.0 41.958 0.0 n/a 0.0 66.768 0.0 n/a 354.153 1416.612
Retinol (mcg) 34.25 37.363 0.0 0.0 0.0 0.0 0.0 10.773 0.0 2.214 0.0 0.0 0.0 6.648 91.247 364.988
Vitamin A, RAE (mcg_RAE) 34.496 37.363 0.0 0.024 0.0 0.0 0.0 11.34 0.0 2.24 0.0 3.13 0.0 6.725 95.318 381.272
Beta Carotene (mcg) 2.464 0.0 0.0 0.182 0.0 0.0 0.0 3.402 0.0 0.389 0.0 39.644 0.0 1.166 47.247 188.988
Vitamin E (mg) 0.24 0.01 0.1 0.0 0.0 0.01 0.0 0.02 0.0 0.01 0.0 0.07 0.0 0.02 0.48 1.92
Vitamin D (IU) 8.624 25.113 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 33.737 134.948
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.361 0.0 2.813 0.0 0.0 0.0 0.0 0.0 88.677 0.0 0.0 173.408 693.632
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.0 n/a 0.02 n/a 0.06 n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 0.0 7.3 29.2
Thiamin (mg) 0.017 0.031 0.0 0.0 0.0 0.123 0.0 0.023 0.0 0.0 0.0 0.031 0.0 0.0 0.226 0.904
Riboflavin (mg) 0.118 0.11 0.0 0.0 0.0 0.077 0.0 0.113 0.003 0.001 0.0 0.031 0.003 0.002 0.458 1.832
Niacin (mg) 0.017 0.055 0.0 0.002 0.0 0.922 0.0 0.062 0.0 0.001 0.0 0.156 0.0 0.003 1.219 4.876
Pantothenic acid (mg) 0.355 0.221 0.0 0.001 0.0 0.069 0.0 0.142 0.0 n/a 0.0 0.209 0.0 n/a 0.995 3.98
Vitamin B-6 (mg) 0.034 0.025 0.0 0.0 0.0 0.006 0.0 0.011 0.0 0.0 0.0 0.052 0.0 0.0 0.13 0.52
Folate (mcg) 11.581 3.063 0.0 0.01 0.0 28.594 0.0 5.67 0.0 0.026 0.0 4.173 0.0 0.078 53.193 212.772
Vitamin B-12 (mcg) 0.32 0.32 0.0 0.0 0.0 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Choline (mg) 61.9 9.6 n/a 0.0 0.0 1.6 0.0 9.2 0.0 0.1 0.0 6.4 0.0 0.3 89.1 356.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.042 0.025 0.0 0.0 n/a 0.02 0.0 0.091 n/a n/a n/a 0.01 n/a n/a 0.188 0.752
Threonine (g) 0.138 0.049 0.0 0.0 n/a 0.044 0.0 0.301 n/a n/a n/a 0.021 n/a n/a 0.552 2.208
Isoleucine (g) 0.165 0.092 0.0 0.0 n/a 0.056 0.0 0.357 n/a n/a n/a 0.021 n/a n/a 0.692 2.768
Leucine (g) 0.269 0.202 0.0 0.0 n/a 0.111 0.0 0.675 n/a n/a n/a 0.031 n/a n/a 1.288 5.152
Lysine (g) 0.224 0.153 0.0 0.0 n/a 0.036 0.0 0.561 n/a n/a n/a 0.031 n/a n/a 1.006 4.024
Methionine (g) 0.094 0.037 0.0 0.0 n/a 0.028 0.0 0.164 n/a n/a n/a 0.01 n/a n/a 0.333 1.332
Cystine (g) 0.067 0.074 0.0 0.0 n/a 0.034 0.0 0.04 n/a n/a n/a 0.01 n/a n/a 0.225 0.9
Phenylalanine (g) 0.168 0.092 0.0 0.0 n/a 0.081 0.0 0.346 n/a n/a n/a 0.021 n/a n/a 0.708 2.832
Tyrosine (g) 0.123 0.092 0.0 0.0 n/a 0.048 0.0 0.363 n/a n/a n/a 0.01 n/a n/a 0.637 2.548
Valine (g) 0.212 0.11 0.0 0.0 n/a 0.066 0.0 0.454 n/a n/a n/a 0.021 n/a n/a 0.863 3.452
Arginine (g) 0.202 0.043 0.0 0.0 n/a 0.066 0.0 0.301 n/a n/a n/a 0.021 n/a n/a 0.632 2.528
Histidine (g) 0.076 0.049 0.0 0.0 n/a 0.036 0.0 0.198 n/a n/a n/a 0.021 n/a n/a 0.381 1.524
Alanine (g) 0.182 0.061 0.0 0.0 n/a 0.052 0.0 0.232 n/a n/a n/a 0.031 n/a n/a 0.559 2.236
Aspartic acid (g) 0.328 0.147 0.0 0.001 n/a 0.069 0.0 0.544 n/a n/a n/a 0.595 n/a n/a 1.683 6.732
Glutamic acid (g) 0.414 0.41 0.0 0.001 n/a 0.544 0.0 1.571 n/a n/a n/a 0.083 n/a n/a 3.023 12.092
Glycine (g) 0.106 0.031 0.0 0.0 n/a 0.058 0.0 0.136 n/a n/a n/a 0.021 n/a n/a 0.352 1.408
Proline (g) 0.126 0.208 0.0 0.001 n/a 0.188 0.0 0.743 n/a n/a n/a 0.042 n/a n/a 1.307 5.228
Serine (g) 0.239 0.104 0.0 0.0 n/a 0.081 0.0 0.386 n/a n/a n/a 0.031 n/a n/a 0.842 3.368
Cholesterol (mg) 104.227 1.225 0.0 0.0 0.0 0.0 0.0 5.67 0.0 0.751 0.0 0.0 0.0 2.255 114.128 456.512
Trans Fat (g) n/a n/a 0.029 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.116
Saturated Fat (g) 0.764 0.031 0.084 0.001 0.0 0.025 0.0 0.556 0.0 0.125 0.0 0.042 0.0 0.376 2.002 8.008
Phytosterols (mg) n/a n/a 2.813 0.042 n/a n/a 0.0 n/a n/a n/a n/a 12.519 n/a n/a 15.374 61.496
Monounsaturated Fat (g) 0.939 0.012 0.256 0.0 0.0 0.014 0.0 0.249 0.0 0.058 0.0 0.052 0.0 0.173 1.754 7.016
Polyunsaturated (g) 0.335 0.0 0.733 0.0 0.0 0.064 0.0 0.04 0.0 0.009 0.0 0.052 0.0 0.026 1.259 5.036