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Receta Cherry Blossom Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Quick cooking (1 minute) oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		salt
0.5g 		baking soda
0.19g 		sugar
18.33g 		shortening
8.54g 		cherry pie filling
47.44g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.02 0.0 0.18 1.81 21.72
Total Fat (g) 0.15 0.0 0.0 0.0 8.54 0.03 8.73 104.76
Carbohydrates (g) 11.92 0.0 0.0 17.98 0.0 13.28 43.19 518.28
Ash (g) 0.07 0.5 0.07 0.08 0.0 0.09 0.82 9.84
Calories (kcal) 56.875 0.0 0.0 69.667 75.508 54.551 256.601 3079.212
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 17.34 n/a n/a 17.34 208.08
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a n/a 0.25 3.0
Fructose (g) n/a n/a n/a 0.2 n/a n/a 0.2 2.4
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.86 0.0 0.0 0.25 0.0 33.79 35.9 430.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.0 17.79 0.0 n/a 17.83 213.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.3 0.7 8.4
Calcium (mg) 2.344 0.12 0.0 15.217 0.0 5.218 22.898 274.776
Iron (mg) 0.73 0.0 0.0 0.13 0.0 0.11 0.97 11.64
Magnesium (mg) 3.438 0.005 0.0 1.65 0.0 3.321 8.413 100.956
Phosphorus (mg) 16.875 0.0 0.0 0.733 0.0 7.115 24.724 296.688
Potassium (mg) 16.719 0.04 0.0 24.383 0.0 49.808 90.95 1091.4
Sodium (mg) 0.313 193.79 52.44 5.133 0.0 8.538 260.214 3122.568
Zinc (mg) 0.11 0.0 0.0 0.01 0.0 0.02 0.14 1.68
Copper (mg) 0.022 0.0 0.0 0.009 0.0 0.038 0.069 0.828
Manganese (mg) 0.106 0.001 0.0 0.011 n/a 0.014 0.132 1.584
Selenium (mcg) 5.3 0.0 0.0 0.2 0.0 0.2 5.7 68.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 97.243 97.243 1166.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 4.744 4.744 56.928
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.07 n/a 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 n/a 2.813 33.756
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 2.51 n/a 2.57 30.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a 1.42 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 1.7 20.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.014 0.138 1.656
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.009 0.086 1.032
Niacin (mg) 0.922 0.0 0.0 0.02 0.0 0.066 1.008 12.096
Pantothenic acid (mg) 0.069 0.0 0.0 0.024 0.0 0.028 0.121 1.452
Vitamin B-6 (mg) 0.006 0.0 0.0 0.007 0.0 0.019 0.033 0.396
Folate (mcg) 28.594 0.0 0.0 0.183 0.0 1.897 30.675 368.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 0.4 n/a n/a 2.0 24.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 0.0 n/a n/a 0.0 0.0 0.02 0.24
Threonine (g) 0.044 0.0 n/a n/a 0.0 0.005 0.048 0.576
Isoleucine (g) 0.056 0.0 n/a n/a 0.0 0.005 0.061 0.732
Leucine (g) 0.111 0.0 n/a n/a 0.0 0.005 0.116 1.392
Lysine (g) 0.036 0.0 n/a n/a 0.0 0.009 0.045 0.54
Methionine (g) 0.028 0.0 n/a n/a 0.0 0.0 0.028 0.336
Cystine (g) 0.034 0.0 n/a n/a 0.0 0.0 0.034 0.408
Phenylalanine (g) 0.081 0.0 n/a n/a 0.0 0.005 0.086 1.032
Tyrosine (g) 0.048 0.0 n/a n/a 0.0 0.005 0.053 0.636
Valine (g) 0.066 0.0 n/a n/a 0.0 0.005 0.07 0.84
Arginine (g) 0.066 0.0 n/a n/a 0.0 0.005 0.07 0.84
Histidine (g) 0.036 0.0 n/a n/a 0.0 0.005 0.041 0.492
Alanine (g) 0.052 0.0 n/a n/a 0.0 0.005 0.056 0.672
Aspartic acid (g) 0.069 0.0 n/a n/a 0.0 0.119 0.187 2.244
Glutamic acid (g) 0.544 0.0 n/a n/a 0.0 0.009 0.553 6.636
Glycine (g) 0.058 0.0 n/a n/a 0.0 0.005 0.063 0.756
Proline (g) 0.188 0.0 n/a n/a 0.0 0.005 0.192 2.304
Serine (g) 0.081 0.0 n/a n/a 0.0 0.005 0.086 1.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.025 0.0 0.0 0.0 1.985 0.009 2.02 24.24
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 5.503 0.009 5.527 66.324
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.595 0.009 0.669 8.028