Receta Cherry Cheese Sunshine Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x graham cracker crumb pie crusts
1 sm package (4 servings) instant lemon pie filling
1 sm tub whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		milk
143.25g 		milk
30.5g 		cherry pie filling
142.31g 		topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 11.33 1.03 0.53 n/a 16.25 65.0
Total Fat (g) 19.41 12.46 0.3 0.1 n/a 32.27 129.08
Carbohydrates (g) 2.31 77.93 1.52 39.85 n/a 121.6 486.4
Ash (g) 0.75 2.62 0.23 0.28 n/a 3.88 15.52
Calories (kcal) 193.914 459.833 12.81 163.654 n/a 830.21 3320.84
Starch (g) 0.2 n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a 1.59 n/a n/a 3.41 13.64
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 30.87 38.91 27.43 101.37 n/a 198.57 794.28
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.82 77.93 1.59 n/a n/a 81.33 325.32
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 n/a 0.9 3.6
Calcium (mg) 55.566 406.83 36.295 15.654 n/a 514.345 2057.38
Iron (mg) 0.22 0.27 0.01 0.34 n/a 0.84 3.36
Magnesium (mg) 5.103 37.245 3.355 9.962 n/a 55.665 222.66
Phosphorus (mg) 60.102 362.423 28.975 21.346 n/a 472.846 1891.384
Potassium (mg) 78.246 531.458 45.75 149.423 n/a 804.876 3219.504
Sodium (mg) 182.007 181.928 13.42 25.615 n/a 402.97 1611.88
Zinc (mg) 0.29 1.35 0.13 0.07 n/a 1.83 7.32
Copper (mg) 0.011 0.029 0.003 0.114 n/a 0.157 0.628
Manganese (mg) 0.006 0.014 0.0 0.043 n/a 0.063 0.252
Selenium (mcg) 1.4 21.2 1.0 0.6 n/a 24.1 96.4
Vitamin A, IU (IU) 717.255 382.478 59.78 291.73 n/a 1451.243 5804.972
Retinol (mcg) 203.553 104.573 17.69 0.0 n/a 325.816 1303.264
Vitamin A, RAE (mcg_RAE) 205.254 106.005 17.69 14.231 n/a 343.18 1372.72
Beta Carotene (mcg) 23.247 20.055 0.61 n/a n/a 43.912 175.648
Vitamin E (mg) 0.37 0.23 0.0 n/a n/a 0.6 2.4
Vitamin D (IU) n/a n/a 15.86 n/a n/a 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.0 5.1 n/a 8.8 35.2
Thiamin (mg) 0.011 0.129 0.006 0.043 n/a 0.189 0.756
Riboflavin (mg) 0.074 0.602 0.058 0.028 n/a 0.762 3.048
Niacin (mg) 0.085 0.301 0.027 0.199 n/a 0.613 2.452
Pantothenic acid (mg) 0.323 1.074 0.11 0.085 n/a 1.593 6.372
Vitamin B-6 (mg) 0.023 0.072 0.012 0.057 n/a 0.163 0.652
Folate (mcg) 6.237 15.758 1.525 5.692 n/a 29.212 116.848
Vitamin B-12 (mcg) 0.14 0.63 0.13 0.0 n/a 0.91 3.64
Choline (mg) 15.4 127.6 5.4 n/a n/a 148.5 594.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 0.158 0.012 0.0 n/a 0.209 0.836
Threonine (g) 0.13 0.516 0.027 0.014 n/a 0.688 2.752
Isoleucine (g) 0.181 0.688 0.058 0.014 n/a 0.941 3.764
Leucine (g) 0.374 1.117 0.116 0.014 n/a 1.622 6.488
Lysine (g) 0.323 0.902 0.088 0.028 n/a 1.343 5.372
Methionine (g) 0.108 0.287 0.024 0.0 n/a 0.419 1.676
Cystine (g) 0.023 0.1 0.037 0.0 n/a 0.16 0.64
Phenylalanine (g) 0.164 0.544 0.052 0.014 n/a 0.775 3.1
Tyrosine (g) 0.17 0.544 0.043 0.014 n/a 0.771 3.084
Valine (g) 0.227 0.759 0.067 0.014 n/a 1.067 4.268
Arginine (g) 0.136 0.415 0.031 0.014 n/a 0.596 2.384
Histidine (g) 0.102 0.301 0.024 0.014 n/a 0.442 1.768
Alanine (g) 0.102 0.387 0.034 0.014 n/a 0.537 2.148
Aspartic acid (g) 0.289 0.86 0.095 0.356 n/a 1.599 6.396
Glutamic acid (g) 0.737 2.378 0.238 0.028 n/a 3.381 13.524
Glycine (g) 0.079 0.244 0.018 0.014 n/a 0.355 1.42
Proline (g) 0.38 1.103 0.11 0.014 n/a 1.607 6.428
Serine (g) 0.21 0.616 0.064 0.014 n/a 0.904 3.616
Cholesterol (mg) 62.37 48.705 1.525 0.0 n/a 112.6 450.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 7.864 0.192 0.028 n/a 19.022 76.088
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 3.481 0.085 0.028 n/a 8.482 33.928
Polyunsaturated (g) 0.816 0.487 0.012 0.028 n/a 1.344 5.376