Receta Cherry Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
80.44g |
maraschino cherries
13.42g |
celery
7.49g |
pineapple
14.18g |
yogurt
30.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 0.03 | 0.05 | 0.05 | 1.06 | 16.16 | 64.64 |
Total Fat (g) | 12.11 | 0.03 | 0.01 | 0.02 | 1.0 | 13.17 | 52.68 |
Carbohydrates (g) | 0.0 | 5.63 | 0.22 | 2.86 | 1.43 | 10.14 | 40.56 |
Ash (g) | 0.64 | n/a | 0.06 | 0.05 | 0.22 | 0.96 | 3.84 |
Calories (kcal) | 172.947 | 22.139 | 1.199 | 11.057 | 18.681 | 226.023 | 904.092 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.31 | n/a | 0.32 | 1.28 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | 1.06 | n/a | 1.1 | 4.4 |
Fructose (g) | n/a | n/a | 0.04 | 1.02 | n/a | 1.06 | 4.24 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.08 | 7.68 | 7.15 | 11.2 | 26.92 | 106.03 | 424.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.2 | 0.14 | 2.4 | 1.43 | 9.16 | 36.64 |
Galactose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 8.848 | 7.245 | 2.997 | 1.985 | 37.056 | 58.131 | 232.524 |
Iron (mg) | 0.72 | 0.06 | 0.01 | 0.05 | 0.02 | 0.87 | 3.48 |
Magnesium (mg) | 16.088 | 0.537 | 0.824 | 2.268 | 3.675 | 23.392 | 93.568 |
Phosphorus (mg) | 118.248 | 0.403 | 1.798 | 0.992 | 29.094 | 150.534 | 602.136 |
Potassium (mg) | 152.033 | 2.818 | 19.478 | 14.742 | 47.469 | 236.539 | 946.156 |
Sodium (mg) | 56.308 | 0.537 | 5.993 | 0.142 | 14.088 | 77.068 | 308.272 |
Zinc (mg) | 1.05 | 0.03 | 0.01 | 0.02 | 0.18 | 1.3 | 5.2 |
Copper (mg) | 0.04 | 0.019 | 0.003 | 0.014 | 0.003 | 0.079 | 0.316 |
Manganese (mg) | 0.016 | n/a | 0.007 | 0.153 | 0.0 | 0.177 | 0.708 |
Selenium (mcg) | 11.6 | 0.0 | 0.0 | 0.1 | 0.7 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 112.617 | n/a | 33.637 | 1.985 | 30.319 | 178.557 | 714.228 |
Retinol (mcg) | 32.981 | 0.0 | 0.0 | 0.0 | 8.269 | 41.249 | 164.996 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 0.268 | 1.648 | 0.142 | 8.269 | 44.112 | 176.448 |
Beta Carotene (mcg) | 0.0 | 3.623 | 20.227 | 1.134 | 1.531 | 26.515 | 106.06 |
Vitamin E (mg) | 0.24 | 0.01 | 0.02 | 0.0 | 0.02 | 0.29 | 1.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.916 | 21.201 | 0.0 | 0.0 | 29.117 | 116.468 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 0.2 | 1.0 | 0.2 | 2.7 | 10.8 |
Thiamin (mg) | 0.048 | 0.0 | 0.001 | 0.013 | 0.009 | 0.072 | 0.288 |
Riboflavin (mg) | 0.097 | 0.0 | 0.004 | 0.004 | 0.043 | 0.148 | 0.592 |
Niacin (mg) | 5.47 | 0.0 | 0.024 | 0.041 | 0.025 | 5.56 | 22.24 |
Pantothenic acid (mg) | 0.732 | n/a | 0.019 | 0.014 | 0.119 | 0.884 | 3.536 |
Vitamin B-6 (mg) | 0.282 | 0.001 | 0.005 | 0.01 | 0.009 | 0.307 | 1.228 |
Folate (mcg) | 4.826 | 0.0 | 2.697 | 0.709 | 2.144 | 10.376 | 41.504 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.11 | 0.36 | 1.44 |
Choline (mg) | 48.0 | 0.6 | 0.5 | 0.5 | 4.7 | 54.3 | 217.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.169 | n/a | 0.001 | 0.001 | 0.006 | 0.177 | 0.708 |
Threonine (g) | 0.619 | n/a | 0.001 | 0.001 | 0.043 | 0.665 | 2.66 |
Isoleucine (g) | 0.74 | n/a | 0.001 | 0.001 | 0.058 | 0.801 | 3.204 |
Leucine (g) | 1.086 | n/a | 0.002 | 0.001 | 0.107 | 1.197 | 4.788 |
Lysine (g) | 1.215 | n/a | 0.002 | 0.003 | 0.095 | 1.315 | 5.26 |
Methionine (g) | 0.394 | n/a | 0.001 | 0.001 | 0.031 | 0.427 | 1.708 |
Cystine (g) | 0.201 | n/a | 0.0 | 0.0 | 0.009 | 0.21 | 0.84 |
Phenylalanine (g) | 0.579 | n/a | 0.001 | 0.001 | 0.058 | 0.64 | 2.56 |
Tyrosine (g) | 0.483 | n/a | 0.001 | 0.001 | 0.055 | 0.54 | 2.16 |
Valine (g) | 0.724 | n/a | 0.002 | 0.001 | 0.089 | 0.816 | 3.264 |
Arginine (g) | 0.941 | n/a | 0.001 | 0.001 | 0.031 | 0.975 | 3.9 |
Histidine (g) | 0.434 | n/a | 0.001 | 0.001 | 0.028 | 0.464 | 1.856 |
Alanine (g) | 0.877 | n/a | 0.001 | 0.003 | 0.046 | 0.927 | 3.708 |
Aspartic acid (g) | 1.335 | n/a | 0.009 | 0.011 | 0.086 | 1.441 | 5.764 |
Glutamic acid (g) | 2.18 | n/a | 0.007 | 0.006 | 0.208 | 2.401 | 9.604 |
Glycine (g) | 0.981 | n/a | 0.001 | 0.001 | 0.025 | 1.009 | 4.036 |
Proline (g) | 0.732 | n/a | 0.001 | 0.001 | 0.126 | 0.86 | 3.44 |
Serine (g) | 0.531 | n/a | 0.001 | 0.003 | 0.067 | 0.603 | 2.412 |
Cholesterol (mg) | 60.33 | 0.0 | 0.0 | 0.0 | 3.981 | 64.312 | 257.248 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 0.005 | 0.003 | 0.001 | 0.643 | 4.12 | 16.48 |
Phytosterols (mg) | n/a | n/a | 0.449 | n/a | n/a | 0.449 | 1.796 |
Monounsaturated Fat (g) | 5.019 | 0.007 | 0.002 | 0.001 | 0.273 | 5.302 | 21.208 |
Polyunsaturated (g) | 2.598 | 0.008 | 0.006 | 0.006 | 0.028 | 2.646 | 10.584 |