Receta Cherry Chiffon Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	count 2.25g	marshmallows 4.17g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.08	0.15	1.8
Total Fat (g)	0.07	0.01	0.08	0.96
Carbohydrates (g)	1.99	3.39	5.38	64.56
Ash (g)	n/a	0.01	0.01	0.12
Calories (kcal)	9.0	13.25	22.25	267.0
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.05	0.68	0.73	8.76
Caffeine (mg)	0.068	0.0	0.068	0.816
Theobromine (mg)	2.138	0.0	2.138	25.656
Sugars (g)	0.97	2.4	3.37	40.44
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	1.2
Calcium (mg)	7.493	0.125	7.618	91.416
Iron (mg)	0.34	0.01	0.35	4.2
Magnesium (mg)	0.698	0.083	0.781	9.372
Phosphorus (mg)	1.508	0.333	1.841	22.092
Potassium (mg)	4.118	0.208	4.326	51.912
Sodium (mg)	14.243	3.333	17.576	210.912
Zinc (mg)	0.28	0.0	0.28	3.36
Copper (mg)	0.003	0.004	0.007	0.084
Manganese (mg)	n/a	0.0	0.0	0.0
Selenium (mcg)	0.1	0.1	0.2	2.4
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.045	0.0	0.045	0.54
Beta Carotene (mcg)	0.495	0.0	0.495	5.94
Vitamin E (mg)	0.01	0.0	0.01	0.12
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.56	0.0	7.56	90.72
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.5	6.0
Thiamin (mg)	0.028	0.0	0.028	0.336
Riboflavin (mg)	0.032	0.0	0.032	0.384
Niacin (mg)	0.375	0.003	0.378	4.536
Pantothenic acid (mg)	n/a	0.0	0.0	0.0
Vitamin B-6 (mg)	0.038	0.0	0.038	0.456
Folate (mcg)	7.493	0.042	7.534	90.408
Vitamin B-12 (mcg)	0.11	0.0	0.11	1.32
Choline (mg)	0.3	0.0	0.3	3.6
Folic acid (mcg)	7.065	0.0	7.065	84.78
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.002	0.002	0.024
Isoleucine (g)	n/a	0.001	0.001	0.012
Leucine (g)	n/a	0.003	0.003	0.036
Lysine (g)	n/a	0.003	0.003	0.036
Methionine (g)	n/a	0.001	0.001	0.012
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.002	0.002	0.024
Tyrosine (g)	n/a	0.0	0.0	0.0
Valine (g)	n/a	0.002	0.002	0.024
Arginine (g)	n/a	0.006	0.006	0.072
Histidine (g)	n/a	0.001	0.001	0.012
Alanine (g)	n/a	0.008	0.008	0.096
Aspartic acid (g)	n/a	0.005	0.005	0.06
Glutamic acid (g)	n/a	0.009	0.009	0.108
Glycine (g)	n/a	0.018	0.018	0.216
Proline (g)	n/a	0.012	0.012	0.144
Serine (g)	n/a	0.003	0.003	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.003	0.018	0.216
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.037	0.003	0.04	0.48
Polyunsaturated (g)	0.016	0.002	0.018	0.216