Receta Cherry Chocolate Shortcakes With Kirsch Whipped Cream - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
31.25g |
sugar
6.25g |
baking powder
1.73g |
salt
0.38g |
butter
14.19g |
chocolate
10.63g |
milk
15.25g |
egg
6.16g |
cherries
78.24g |
sugar
6.25g |
kirsch
1.74g |
cherry jam
13.33g |
whipping cream
22.5g |
sugar
3.15g |
kirsch
1.74g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.12 | 1.37 | 0.49 | 0.77 | 0.83 | 0.0 | 0.0 | 0.05 | 0.46 | 0.0 | 0.0 | 7.33 | 58.64 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 11.51 | 5.56 | 0.5 | 0.61 | 0.16 | 0.0 | 0.0 | 0.01 | 8.33 | 0.0 | 0.0 | 26.97 | 215.76 |
| Carbohydrates (g) | 23.85 | 6.25 | 0.0 | 0.0 | 0.01 | 3.17 | 0.69 | 0.05 | 12.53 | 6.25 | 0.0 | 9.18 | 0.63 | 3.15 | 0.0 | 65.75 | 526.0 |
| Ash (g) | 0.15 | 0.0 | 0.64 | 0.37 | 0.01 | 0.38 | 0.11 | 0.05 | 0.38 | 0.0 | n/a | 0.03 | 0.1 | 0.0 | n/a | 2.21 | 17.68 |
| Calories (kcal) | 113.75 | 24.188 | 0.0 | 0.0 | 101.724 | 53.263 | 9.15 | 8.809 | 49.294 | 24.188 | 4.014 | 37.068 | 77.625 | 12.191 | 4.014 | 519.276 | 4154.208 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 5.16 | n/a | n/a | n/a | n/a | n/a | n/a | 5.17 | 41.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4.21 | 33.68 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.81 | 6.48 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 9.6 |
| Water (g) | 3.73 | 0.0 | 0.0 | 0.0 | 2.55 | 0.14 | 13.47 | 4.67 | 64.36 | 0.0 | 1.16 | 4.06 | 12.98 | 0.0 | 1.16 | 108.28 | 866.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.887 | 1103.096 |
| Sugars (g) | 0.08 | 6.24 | 0.0 | 0.0 | 0.01 | 0.1 | 0.8 | 0.05 | 10.03 | 6.24 | 0.0 | 6.47 | 0.02 | 3.15 | 0.0 | 33.2 | 265.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.46 | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 3.76 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | 35.2 |
| Calcium (mg) | 4.688 | 0.063 | 0.0 | 0.09 | 3.405 | 10.738 | 17.233 | 3.265 | 10.172 | 0.063 | 0.0 | 2.667 | 14.625 | 0.032 | 0.0 | 67.037 | 536.296 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 1.85 | 0.0 | 0.11 | 0.28 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 3.78 | 30.24 |
| Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.004 | 0.284 | 34.764 | 1.525 | 0.739 | 8.607 | 0.0 | 0.0 | 0.533 | 1.575 | 0.0 | 0.0 | 54.906 | 439.248 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 3.405 | 42.525 | 13.878 | 11.766 | 16.431 | 0.0 | 0.07 | 2.533 | 13.95 | 0.0 | 0.07 | 138.377 | 1107.016 |
| Potassium (mg) | 33.438 | 0.125 | 0.0 | 0.03 | 3.405 | 88.239 | 21.808 | 8.254 | 173.704 | 0.125 | 0.035 | 10.267 | 16.875 | 0.063 | 0.035 | 356.402 | 2851.216 |
| Sodium (mg) | 0.625 | 0.0 | 471.96 | 145.343 | 1.561 | 2.552 | 6.1 | 8.624 | 0.0 | 0.0 | 0.017 | 4.267 | 8.55 | 0.0 | 0.017 | 649.615 | 5196.92 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 1.02 | 0.06 | 0.07 | 0.05 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 1.5 | 12.0 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.003 | 0.343 | 0.002 | 0.006 | 0.047 | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.461 | 3.688 |
| Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.443 | 0.0 | 0.002 | 0.055 | 0.0 | n/a | 0.005 | 0.0 | 0.0 | n/a | 0.719 | 5.752 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.6 | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 14.6 | 116.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 15.555 | 29.999 | 50.077 | 0.0 | n/a | 0.0 | 330.75 | 0.0 | n/a | 780.927 | 6247.416 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 4.27 | 8.562 | 0.0 | 0.0 | 0.0 | 0.0 | 91.125 | 0.0 | 0.0 | 199.156 | 1593.248 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 4.27 | 8.624 | 2.347 | 0.0 | 0.0 | 0.0 | 92.475 | 0.0 | 0.0 | 204.759 | 1638.072 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 0.763 | 0.616 | 29.733 | 0.0 | 0.0 | 0.0 | 16.2 | 0.0 | 0.0 | 69.728 | 557.824 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.33 | 0.04 | 0.01 | 0.06 | 0.05 | 0.0 | 0.0 | 0.02 | 0.24 | 0.0 | 0.0 | 0.77 | 6.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 2.156 | n/a | n/a | n/a | n/a | 11.7 | n/a | n/a | 19.956 | 159.648 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 0.0 | 20.39 | 66.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.563 | 772.504 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | 0.0 | 0.62 | 0.0 | 0.03 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 6.4 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 6.8 | 54.4 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.006 | 0.004 | 0.023 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | 0.306 | 2.448 |
| Riboflavin (mg) | 0.153 | 0.001 | 0.0 | 0.0 | 0.004 | 0.011 | 0.027 | 0.03 | 0.023 | 0.001 | 0.0 | 0.011 | 0.025 | 0.001 | 0.0 | 0.287 | 2.296 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.006 | 0.145 | 0.017 | 0.004 | 0.117 | 0.0 | 0.0 | 0.005 | 0.009 | 0.0 | 0.0 | 2.147 | 17.176 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.016 | 0.018 | 0.055 | 0.089 | 0.156 | 0.0 | n/a | 0.003 | 0.059 | 0.0 | n/a | 0.532 | 4.256 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.009 | 0.039 | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | 0.0 | 0.079 | 0.632 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.426 | 2.977 | 0.763 | 2.895 | 3.13 | 0.0 | 0.0 | 1.467 | 0.9 | 0.0 | 0.0 | 69.744 | 557.952 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.21 | 1.68 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 2.7 | 4.9 | 2.2 | 15.5 | 4.8 | 0.0 | 0.0 | 1.4 | 3.8 | 0.0 | 0.0 | 38.3 | 306.4 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
| Tryptophan (g) | 0.041 | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.012 | 0.01 | 0.008 | n/a | n/a | 0.001 | 0.007 | n/a | n/a | 0.094 | 0.752 |
| Threonine (g) | 0.088 | n/a | n/a | 0.0 | 0.006 | 0.039 | 0.021 | 0.034 | 0.016 | n/a | n/a | 0.003 | 0.02 | n/a | n/a | 0.227 | 1.816 |
| Isoleucine (g) | 0.113 | n/a | n/a | 0.0 | 0.007 | 0.044 | 0.026 | 0.041 | 0.016 | n/a | n/a | 0.003 | 0.027 | n/a | n/a | 0.276 | 2.208 |
| Leucine (g) | 0.222 | n/a | n/a | 0.0 | 0.011 | 0.074 | 0.041 | 0.067 | 0.023 | n/a | n/a | 0.005 | 0.045 | n/a | n/a | 0.49 | 3.92 |
| Lysine (g) | 0.072 | n/a | n/a | 0.0 | 0.01 | 0.05 | 0.021 | 0.056 | 0.023 | n/a | n/a | 0.004 | 0.036 | n/a | n/a | 0.273 | 2.184 |
| Methionine (g) | 0.056 | n/a | n/a | 0.0 | 0.003 | 0.015 | 0.012 | 0.023 | 0.008 | n/a | n/a | 0.0 | 0.011 | n/a | n/a | 0.129 | 1.032 |
| Cystine (g) | 0.069 | n/a | n/a | 0.0 | 0.001 | 0.024 | 0.003 | 0.017 | 0.008 | n/a | n/a | 0.001 | 0.005 | n/a | n/a | 0.128 | 1.024 |
| Phenylalanine (g) | 0.163 | n/a | n/a | 0.0 | 0.006 | 0.056 | 0.023 | 0.042 | 0.016 | n/a | n/a | 0.003 | 0.023 | n/a | n/a | 0.33 | 2.64 |
| Tyrosine (g) | 0.097 | n/a | n/a | 0.0 | 0.006 | 0.046 | 0.023 | 0.031 | 0.008 | n/a | n/a | 0.004 | 0.023 | n/a | n/a | 0.236 | 1.888 |
| Valine (g) | 0.131 | n/a | n/a | 0.0 | 0.009 | 0.07 | 0.029 | 0.053 | 0.016 | n/a | n/a | 0.003 | 0.032 | n/a | n/a | 0.342 | 2.736 |
| Arginine (g) | 0.131 | n/a | n/a | 0.0 | 0.004 | 0.087 | 0.012 | 0.051 | 0.016 | n/a | n/a | 0.004 | 0.016 | n/a | n/a | 0.321 | 2.568 |
| Histidine (g) | 0.072 | n/a | n/a | 0.0 | 0.003 | 0.023 | 0.012 | 0.019 | 0.016 | n/a | n/a | 0.001 | 0.014 | n/a | n/a | 0.16 | 1.28 |
| Alanine (g) | 0.103 | n/a | n/a | 0.0 | 0.004 | 0.051 | 0.015 | 0.046 | 0.023 | n/a | n/a | 0.005 | 0.016 | n/a | n/a | 0.264 | 2.112 |
| Aspartic acid (g) | 0.138 | n/a | n/a | 0.0 | 0.009 | 0.135 | 0.037 | 0.082 | 0.446 | n/a | n/a | 0.023 | 0.036 | n/a | n/a | 0.904 | 7.232 |
| Glutamic acid (g) | 1.088 | n/a | n/a | 0.0 | 0.026 | 0.199 | 0.099 | 0.103 | 0.063 | n/a | n/a | 0.015 | 0.097 | n/a | n/a | 1.688 | 13.504 |
| Glycine (g) | 0.116 | n/a | n/a | 0.0 | 0.003 | 0.054 | 0.012 | 0.026 | 0.016 | n/a | n/a | 0.004 | 0.009 | n/a | n/a | 0.24 | 1.92 |
| Proline (g) | 0.375 | n/a | n/a | 0.0 | 0.011 | 0.094 | 0.052 | 0.031 | 0.031 | n/a | n/a | 0.003 | 0.045 | n/a | n/a | 0.642 | 5.136 |
| Serine (g) | 0.163 | n/a | n/a | 0.0 | 0.007 | 0.056 | 0.017 | 0.06 | 0.023 | n/a | n/a | 0.004 | 0.025 | n/a | n/a | 0.355 | 2.84 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 1.525 | 26.057 | 0.0 | 0.0 | 0.0 | 0.0 | 30.825 | 0.0 | 0.0 | 88.91 | 711.28 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 7.288 | 3.439 | 0.285 | 0.191 | 0.031 | 0.0 | 0.0 | 0.001 | 5.182 | 0.0 | 0.0 | 16.468 | 131.744 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.389 | n/a | n/a | 1.6 | n/a | n/a | n/a | 10.989 | 87.912 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 2.982 | 1.713 | 0.124 | 0.235 | 0.039 | 0.0 | 0.0 | 0.005 | 2.405 | 0.0 | 0.0 | 7.531 | 60.248 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.431 | 0.166 | 0.031 | 0.084 | 0.039 | 0.0 | 0.0 | 0.0 | 0.308 | 0.0 | 0.0 | 1.187 | 9.496 |