Receta Cherry Claflouti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Powdered sugar, for dusting

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cherries 380.88g	eggs 176.0g	sugar 200.0g	milk 244.0g	vanilla extract 4.2g	flour 93.75g	salt 0.4g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.04	22.14	0.0	7.86	0.0	9.68	0.0	n/a	43.72	43.72
Total Fat (g)	0.76	17.49	0.0	7.93	0.0	0.92	0.0	n/a	27.11	27.11
Carbohydrates (g)	60.98	1.36	199.96	11.03	0.53	71.54	0.0	n/a	345.39	345.39
Ash (g)	1.83	1.51	0.0	1.68	0.01	0.44	0.4	n/a	5.88	5.88
Calories (kcal)	239.954	251.68	774.0	146.4	12.096	341.25	0.0	n/a	1765.38	1765.38
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.57	0.19	n/a	0.0	n/a	n/a	n/a	n/a	0.76	0.76
Glucose (dextrose) (g)	25.1	0.37	n/a	0.0	n/a	n/a	n/a	n/a	25.47	25.47
Fructose (g)	20.45	0.19	n/a	0.0	n/a	n/a	n/a	n/a	20.65	20.65
Lactose (g)	0.0	0.19	n/a	12.83	n/a	n/a	n/a	n/a	13.03	13.03
Maltose (g)	0.46	0.19	n/a	0.0	n/a	n/a	n/a	n/a	0.65	0.65
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	0.0	n/a	1.4	1.4
Water (g)	313.27	133.48	0.06	215.5	2.21	11.18	0.0	n/a	675.7	675.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	48.83	1.36	199.82	12.83	0.53	0.25	0.0	n/a	263.62	263.62
Galactose (g)	2.25	0.19	n/a	0.0	n/a	n/a	n/a	n/a	2.44	2.44
Dietary Fiber (g)	8.0	0.0	0.0	0.0	0.0	2.5	0.0	n/a	10.5	10.5
Calcium (mg)	49.514	93.28	2.0	275.72	0.462	14.063	0.096	n/a	435.135	435.135
Iron (mg)	1.37	3.22	0.02	0.07	0.01	4.35	0.0	n/a	9.04	9.04
Magnesium (mg)	41.897	21.12	0.0	24.4	0.504	20.625	0.004	n/a	108.55	108.55
Phosphorus (mg)	79.985	336.16	0.0	222.04	0.252	101.25	0.0	n/a	739.687	739.687
Potassium (mg)	845.554	235.84	4.0	348.92	6.216	100.313	0.032	n/a	1540.874	1540.874
Sodium (mg)	0.0	246.4	0.0	97.6	0.378	1.875	155.032	n/a	501.285	501.285
Zinc (mg)	0.27	1.95	0.0	0.98	0.0	0.66	0.0	n/a	3.86	3.86
Copper (mg)	0.229	0.176	0.0	0.024	0.003	0.131	0.0	n/a	0.563	0.563
Manganese (mg)	0.267	0.07	0.0	0.0	0.01	0.638	0.0	n/a	0.985	0.985
Selenium (mcg)	0.0	55.8	1.2	9.0	0.0	31.8	0.0	n/a	97.8	97.8
Vitamin A, IU (IU)	243.763	857.12	0.0	248.88	0.0	0.0	0.0	n/a	1349.763	1349.763
Retinol (mcg)	0.0	244.64	0.0	68.32	0.0	0.0	0.0	n/a	312.96	312.96
Vitamin A, RAE (mcg_RAE)	11.426	246.4	0.0	68.32	0.0	0.0	0.0	n/a	326.146	326.146
Beta Carotene (mcg)	144.734	17.6	0.0	12.2	0.0	0.0	0.0	n/a	174.534	174.534
Vitamin E (mg)	0.27	1.71	0.0	0.15	0.0	0.06	0.0	n/a	2.18	2.18
Vitamin D (IU)	n/a	61.6	n/a	97.6	n/a	n/a	n/a	n/a	159.2	159.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	323.748	582.56	0.0	0.0	0.0	16.875	0.0	n/a	923.183	923.183
Tocopherol, beta (mg)	0.04	0.04	n/a	0.0	n/a	0.07	n/a	n/a	0.14	0.14
Tocopherol, gamma (mg)	0.15	0.88	n/a	0.02	n/a	0.36	n/a	n/a	1.41	1.41
Tocopherol, delta (mg)	0.0	0.04	n/a	0.0	n/a	0.02	n/a	n/a	0.05	0.05
Vitamin C (mg)	26.7	0.0	0.0	0.0	0.0	0.0	0.0	n/a	26.7	26.7
Thiamin (mg)	0.114	0.123	0.0	0.098	0.0	0.741	0.0	n/a	1.076	1.076
Riboflavin (mg)	0.114	0.845	0.04	0.439	0.004	0.459	0.0	n/a	1.902	1.902
Niacin (mg)	0.571	0.123	0.0	0.268	0.018	5.531	0.0	n/a	6.512	6.512
Pantothenic acid (mg)	0.762	2.534	0.0	0.878	0.002	0.413	0.0	n/a	4.589	4.589
Vitamin B-6 (mg)	0.19	0.246	0.0	0.098	0.001	0.038	0.0	n/a	0.573	0.573
Folate (mcg)	15.235	82.72	0.0	12.2	0.0	171.563	0.0	n/a	281.718	281.718
Vitamin B-12 (mcg)	0.0	2.27	0.0	1.07	0.0	0.0	0.0	n/a	3.34	3.34
Choline (mg)	23.2	441.9	0.0	34.9	n/a	9.8	0.0	n/a	509.8	509.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	144.375	0.0	n/a	144.375	144.375
Tryptophan (g)	0.038	0.299	n/a	0.195	n/a	0.122	0.0	n/a	0.654	0.654
Threonine (g)	0.076	0.986	n/a	0.342	n/a	0.263	0.0	n/a	1.666	1.666
Isoleucine (g)	0.076	1.179	n/a	0.415	n/a	0.338	0.0	n/a	2.008	2.008
Leucine (g)	0.114	1.918	n/a	0.659	n/a	0.666	0.0	n/a	3.357	3.357
Lysine (g)	0.114	1.602	n/a	0.342	n/a	0.216	0.0	n/a	2.273	2.273
Methionine (g)	0.038	0.669	n/a	0.195	n/a	0.169	0.0	n/a	1.071	1.071
Cystine (g)	0.038	0.475	n/a	0.049	n/a	0.206	0.0	n/a	0.768	0.768
Phenylalanine (g)	0.076	1.197	n/a	0.366	n/a	0.488	0.0	n/a	2.126	2.126
Tyrosine (g)	0.038	0.88	n/a	0.366	n/a	0.291	0.0	n/a	1.575	1.575
Valine (g)	0.076	1.514	n/a	0.464	n/a	0.394	0.0	n/a	2.447	2.447
Arginine (g)	0.076	1.443	n/a	0.195	n/a	0.394	0.0	n/a	2.108	2.108
Histidine (g)	0.076	0.546	n/a	0.195	n/a	0.216	0.0	n/a	1.033	1.033
Alanine (g)	0.114	1.302	n/a	0.244	n/a	0.309	0.0	n/a	1.97	1.97
Aspartic acid (g)	2.171	2.341	n/a	0.586	n/a	0.413	0.0	n/a	5.51	5.51
Glutamic acid (g)	0.305	2.957	n/a	1.586	n/a	3.263	0.0	n/a	8.11	8.11
Glycine (g)	0.076	0.757	n/a	0.195	n/a	0.347	0.0	n/a	1.375	1.375
Proline (g)	0.152	0.898	n/a	0.83	n/a	1.125	0.0	n/a	3.005	3.005
Serine (g)	0.114	1.707	n/a	0.268	n/a	0.488	0.0	n/a	2.577	2.577
Cholesterol (mg)	0.0	744.48	0.0	24.4	0.0	0.0	0.0	n/a	768.88	768.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.152	5.456	0.0	4.563	0.0	0.15	0.0	n/a	10.322	10.322
Phytosterols (mg)	45.706	n/a	n/a	n/a	n/a	n/a	0.0	n/a	45.706	45.706
Monounsaturated Fat (g)	0.19	6.706	0.0	1.976	0.0	0.084	0.0	n/a	8.957	8.957
Polyunsaturated (g)	0.19	2.394	0.0	0.488	0.0	0.384	0.0	n/a	3.456	3.456