Receta Cherry Claflouti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Powdered sugar, for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherries
380.88g 		eggs
176.0g 		sugar
200.0g 		milk
244.0g 		vanilla extract
4.2g 		flour
93.75g 		salt
0.4g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.04 22.14 0.0 7.86 0.0 9.68 0.0 n/a 43.72 43.72
Total Fat (g) 0.76 17.49 0.0 7.93 0.0 0.92 0.0 n/a 27.11 27.11
Carbohydrates (g) 60.98 1.36 199.96 11.03 0.53 71.54 0.0 n/a 345.39 345.39
Ash (g) 1.83 1.51 0.0 1.68 0.01 0.44 0.4 n/a 5.88 5.88
Calories (kcal) 239.954 251.68 774.0 146.4 12.096 341.25 0.0 n/a 1765.38 1765.38
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.57 0.19 n/a 0.0 n/a n/a n/a n/a 0.76 0.76
Glucose (dextrose) (g) 25.1 0.37 n/a 0.0 n/a n/a n/a n/a 25.47 25.47
Fructose (g) 20.45 0.19 n/a 0.0 n/a n/a n/a n/a 20.65 20.65
Lactose (g) 0.0 0.19 n/a 12.83 n/a n/a n/a n/a 13.03 13.03
Maltose (g) 0.46 0.19 n/a 0.0 n/a n/a n/a n/a 0.65 0.65
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1.4 1.4
Water (g) 313.27 133.48 0.06 215.5 2.21 11.18 0.0 n/a 675.7 675.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 48.83 1.36 199.82 12.83 0.53 0.25 0.0 n/a 263.62 263.62
Galactose (g) 2.25 0.19 n/a 0.0 n/a n/a n/a n/a 2.44 2.44
Dietary Fiber (g) 8.0 0.0 0.0 0.0 0.0 2.5 0.0 n/a 10.5 10.5
Calcium (mg) 49.514 93.28 2.0 275.72 0.462 14.063 0.096 n/a 435.135 435.135
Iron (mg) 1.37 3.22 0.02 0.07 0.01 4.35 0.0 n/a 9.04 9.04
Magnesium (mg) 41.897 21.12 0.0 24.4 0.504 20.625 0.004 n/a 108.55 108.55
Phosphorus (mg) 79.985 336.16 0.0 222.04 0.252 101.25 0.0 n/a 739.687 739.687
Potassium (mg) 845.554 235.84 4.0 348.92 6.216 100.313 0.032 n/a 1540.874 1540.874
Sodium (mg) 0.0 246.4 0.0 97.6 0.378 1.875 155.032 n/a 501.285 501.285
Zinc (mg) 0.27 1.95 0.0 0.98 0.0 0.66 0.0 n/a 3.86 3.86
Copper (mg) 0.229 0.176 0.0 0.024 0.003 0.131 0.0 n/a 0.563 0.563
Manganese (mg) 0.267 0.07 0.0 0.0 0.01 0.638 0.0 n/a 0.985 0.985
Selenium (mcg) 0.0 55.8 1.2 9.0 0.0 31.8 0.0 n/a 97.8 97.8
Vitamin A, IU (IU) 243.763 857.12 0.0 248.88 0.0 0.0 0.0 n/a 1349.763 1349.763
Retinol (mcg) 0.0 244.64 0.0 68.32 0.0 0.0 0.0 n/a 312.96 312.96
Vitamin A, RAE (mcg_RAE) 11.426 246.4 0.0 68.32 0.0 0.0 0.0 n/a 326.146 326.146
Beta Carotene (mcg) 144.734 17.6 0.0 12.2 0.0 0.0 0.0 n/a 174.534 174.534
Vitamin E (mg) 0.27 1.71 0.0 0.15 0.0 0.06 0.0 n/a 2.18 2.18
Vitamin D (IU) n/a 61.6 n/a 97.6 n/a n/a n/a n/a 159.2 159.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 323.748 582.56 0.0 0.0 0.0 16.875 0.0 n/a 923.183 923.183
Tocopherol, beta (mg) 0.04 0.04 n/a 0.0 n/a 0.07 n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 0.15 0.88 n/a 0.02 n/a 0.36 n/a n/a 1.41 1.41
Tocopherol, delta (mg) 0.0 0.04 n/a 0.0 n/a 0.02 n/a n/a 0.05 0.05
Vitamin C (mg) 26.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 26.7 26.7
Thiamin (mg) 0.114 0.123 0.0 0.098 0.0 0.741 0.0 n/a 1.076 1.076
Riboflavin (mg) 0.114 0.845 0.04 0.439 0.004 0.459 0.0 n/a 1.902 1.902
Niacin (mg) 0.571 0.123 0.0 0.268 0.018 5.531 0.0 n/a 6.512 6.512
Pantothenic acid (mg) 0.762 2.534 0.0 0.878 0.002 0.413 0.0 n/a 4.589 4.589
Vitamin B-6 (mg) 0.19 0.246 0.0 0.098 0.001 0.038 0.0 n/a 0.573 0.573
Folate (mcg) 15.235 82.72 0.0 12.2 0.0 171.563 0.0 n/a 281.718 281.718
Vitamin B-12 (mcg) 0.0 2.27 0.0 1.07 0.0 0.0 0.0 n/a 3.34 3.34
Choline (mg) 23.2 441.9 0.0 34.9 n/a 9.8 0.0 n/a 509.8 509.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.375 0.0 n/a 144.375 144.375
Tryptophan (g) 0.038 0.299 n/a 0.195 n/a 0.122 0.0 n/a 0.654 0.654
Threonine (g) 0.076 0.986 n/a 0.342 n/a 0.263 0.0 n/a 1.666 1.666
Isoleucine (g) 0.076 1.179 n/a 0.415 n/a 0.338 0.0 n/a 2.008 2.008
Leucine (g) 0.114 1.918 n/a 0.659 n/a 0.666 0.0 n/a 3.357 3.357
Lysine (g) 0.114 1.602 n/a 0.342 n/a 0.216 0.0 n/a 2.273 2.273
Methionine (g) 0.038 0.669 n/a 0.195 n/a 0.169 0.0 n/a 1.071 1.071
Cystine (g) 0.038 0.475 n/a 0.049 n/a 0.206 0.0 n/a 0.768 0.768
Phenylalanine (g) 0.076 1.197 n/a 0.366 n/a 0.488 0.0 n/a 2.126 2.126
Tyrosine (g) 0.038 0.88 n/a 0.366 n/a 0.291 0.0 n/a 1.575 1.575
Valine (g) 0.076 1.514 n/a 0.464 n/a 0.394 0.0 n/a 2.447 2.447
Arginine (g) 0.076 1.443 n/a 0.195 n/a 0.394 0.0 n/a 2.108 2.108
Histidine (g) 0.076 0.546 n/a 0.195 n/a 0.216 0.0 n/a 1.033 1.033
Alanine (g) 0.114 1.302 n/a 0.244 n/a 0.309 0.0 n/a 1.97 1.97
Aspartic acid (g) 2.171 2.341 n/a 0.586 n/a 0.413 0.0 n/a 5.51 5.51
Glutamic acid (g) 0.305 2.957 n/a 1.586 n/a 3.263 0.0 n/a 8.11 8.11
Glycine (g) 0.076 0.757 n/a 0.195 n/a 0.347 0.0 n/a 1.375 1.375
Proline (g) 0.152 0.898 n/a 0.83 n/a 1.125 0.0 n/a 3.005 3.005
Serine (g) 0.114 1.707 n/a 0.268 n/a 0.488 0.0 n/a 2.577 2.577
Cholesterol (mg) 0.0 744.48 0.0 24.4 0.0 0.0 0.0 n/a 768.88 768.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.152 5.456 0.0 4.563 0.0 0.15 0.0 n/a 10.322 10.322
Phytosterols (mg) 45.706 n/a n/a n/a n/a n/a 0.0 n/a 45.706 45.706
Monounsaturated Fat (g) 0.19 6.706 0.0 1.976 0.0 0.084 0.0 n/a 8.957 8.957
Polyunsaturated (g) 0.19 2.394 0.0 0.488 0.0 0.384 0.0 n/a 3.456 3.456