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Receta Cherry Clafoutis - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
29.33g 		sugar
22.22g 		flour
7.81g 		vanilla extract
1.4g 		cream
20.0g 		sea salt
0.5g 		cherries
69.55g 		lemon zest
0.17g 		Total Per Serving Total for Recipe
Protein (g) 3.69 0.0 0.81 0.0 0.41 0.0 0.74 0.0 5.65 33.9
Total Fat (g) 2.92 0.0 0.08 0.0 7.4 0.0 0.14 0.0 10.53 63.18
Carbohydrates (g) 0.23 22.22 5.96 0.18 0.56 0.0 11.14 0.03 40.3 241.8
Ash (g) 0.25 0.0 0.04 0.0 0.09 0.5 0.33 0.0 1.22 7.32
Calories (kcal) 41.947 85.998 28.441 4.032 69.0 0.0 43.817 0.078 273.312 1639.872
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.1 n/a 0.14 0.84
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a 4.58 n/a 4.64 27.84
Fructose (g) 0.03 n/a n/a n/a n/a n/a 3.73 n/a 3.77 22.62
Lactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Maltose (g) 0.03 n/a n/a n/a n/a n/a 0.08 n/a 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 22.25 0.01 0.93 0.74 11.54 0.0 57.21 0.14 92.8 556.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 22.2 0.02 0.18 0.02 0.0 8.92 0.01 31.57 189.42
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.41 n/a 0.44 2.64
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 1.5 0.0 1.7 10.2
Calcium (mg) 15.547 0.222 1.172 0.154 13.0 0.12 9.042 0.223 39.48 236.88
Iron (mg) 0.54 0.0 0.36 0.0 0.01 0.0 0.25 0.0 1.16 6.96
Magnesium (mg) 3.52 0.0 1.719 0.168 1.4 0.005 7.651 0.025 14.487 86.922
Phosphorus (mg) 56.027 0.0 8.438 0.084 12.4 0.0 14.606 0.02 91.575 549.45
Potassium (mg) 39.307 0.444 8.36 2.072 15.0 0.04 154.402 0.267 219.892 1319.352
Sodium (mg) 41.067 0.0 0.156 0.126 7.6 193.79 0.0 0.01 242.749 1456.494
Zinc (mg) 0.33 0.0 0.05 0.0 0.05 0.0 0.05 0.0 0.48 2.88
Copper (mg) 0.029 0.0 0.011 0.001 0.002 0.0 0.042 0.0 0.085 0.51
Manganese (mg) 0.012 0.0 0.053 0.003 0.0 0.001 0.049 n/a 0.117 0.702
Selenium (mcg) 9.3 0.1 2.6 0.0 0.1 0.0 0.0 0.0 12.2 73.2
Vitamin A, IU (IU) 142.853 0.0 0.0 0.0 294.0 0.0 44.512 0.083 481.449 2888.694
Retinol (mcg) 40.773 0.0 0.0 0.0 81.0 0.0 0.0 0.0 121.773 730.638
Vitamin A, RAE (mcg_RAE) 41.067 0.0 0.0 0.0 82.2 0.0 2.087 0.005 125.358 752.148
Beta Carotene (mcg) 2.933 0.0 0.0 0.0 14.4 0.0 26.429 0.012 43.774 262.644
Vitamin E (mg) 0.28 0.0 0.0 0.0 0.21 0.0 0.05 0.0 0.55 3.3
Vitamin D (IU) 10.267 n/a n/a n/a 10.4 n/a n/a n/a 20.667 124.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 97.093 0.0 1.406 0.0 0.0 0.0 59.118 0.03 157.648 945.888
Tocopherol, beta (mg) 0.01 n/a 0.01 n/a n/a n/a 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.15 n/a 0.03 n/a n/a n/a 0.03 n/a 0.2 1.2
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 4.9 0.2 5.2 31.2
Thiamin (mg) 0.021 0.0 0.062 0.0 0.004 0.0 0.021 0.0 0.107 0.642
Riboflavin (mg) 0.141 0.004 0.038 0.001 0.022 0.0 0.021 0.0 0.228 1.368
Niacin (mg) 0.021 0.0 0.461 0.006 0.008 0.0 0.104 0.001 0.601 3.606
Pantothenic acid (mg) 0.422 0.0 0.034 0.001 0.052 0.0 0.139 0.001 0.649 3.894
Vitamin B-6 (mg) 0.041 0.0 0.003 0.0 0.006 0.0 0.035 0.0 0.086 0.516
Folate (mcg) 13.787 0.0 14.298 0.0 0.8 0.0 2.782 0.022 31.689 190.134
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.41 2.46
Choline (mg) 73.7 0.0 0.8 n/a 3.4 0.0 4.2 0.0 82.1 492.6
Folic acid (mcg) 0.0 0.0 12.033 0.0 0.0 0.0 0.0 0.0 12.033 72.198
Tryptophan (g) 0.05 n/a 0.01 n/a 0.006 0.0 0.007 n/a 0.073 0.438
Threonine (g) 0.164 n/a 0.022 n/a 0.018 0.0 0.014 n/a 0.218 1.308
Isoleucine (g) 0.197 n/a 0.028 n/a 0.024 0.0 0.014 n/a 0.263 1.578
Leucine (g) 0.32 n/a 0.055 n/a 0.04 0.0 0.021 n/a 0.436 2.616
Lysine (g) 0.267 n/a 0.018 n/a 0.032 0.0 0.021 n/a 0.338 2.028
Methionine (g) 0.111 n/a 0.014 n/a 0.01 0.0 0.007 n/a 0.142 0.852
Cystine (g) 0.079 n/a 0.017 n/a 0.004 0.0 0.007 n/a 0.107 0.642
Phenylalanine (g) 0.199 n/a 0.041 n/a 0.02 0.0 0.014 n/a 0.274 1.644
Tyrosine (g) 0.147 n/a 0.024 n/a 0.02 0.0 0.007 n/a 0.198 1.188
Valine (g) 0.252 n/a 0.033 n/a 0.028 0.0 0.014 n/a 0.327 1.962
Arginine (g) 0.241 n/a 0.033 n/a 0.014 0.0 0.014 n/a 0.301 1.806
Histidine (g) 0.091 n/a 0.018 n/a 0.012 0.0 0.014 n/a 0.135 0.81
Alanine (g) 0.217 n/a 0.026 n/a 0.014 0.0 0.021 n/a 0.278 1.668
Aspartic acid (g) 0.39 n/a 0.034 n/a 0.032 0.0 0.396 n/a 0.853 5.118
Glutamic acid (g) 0.493 n/a 0.272 n/a 0.086 0.0 0.056 n/a 0.906 5.436
Glycine (g) 0.126 n/a 0.029 n/a 0.008 0.0 0.014 n/a 0.177 1.062
Proline (g) 0.15 n/a 0.094 n/a 0.04 0.0 0.028 n/a 0.311 1.866
Serine (g) 0.285 n/a 0.041 n/a 0.022 0.0 0.021 n/a 0.368 2.208
Cholesterol (mg) 124.08 0.0 0.0 0.0 27.4 0.0 0.0 0.0 151.48 908.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.909 0.0 0.013 0.0 4.606 0.0 0.028 0.0 5.556 33.336
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 8.346 0.058 8.404 50.424
Monounsaturated Fat (g) 1.118 0.0 0.007 0.0 2.138 0.0 0.035 0.0 3.298 19.788
Polyunsaturated (g) 0.399 0.0 0.032 0.0 0.274 0.0 0.035 0.0 0.74 4.44