Receta Cherry Coconut Overnight Oats
Overnight oats is one of those perfect breakfast foods. It is quick and easy to make, and full of good properties such as fiber and protein, that magical nutrient combo that can keep you satiated until lunch time...on most days!
For me, its appeal has to do also with its versatility. Overnight oats can be made with any combination of dried or fresh fruit plus additional flavorings: blueberry and almond, cinnamon and raisin, cherry and vanilla. Possible flavor combinations are endless. When it comes to the liquid ingredient, you can use any type of milk, it all depends on your preference or dietary restriction.
This combination of cherry and coconut is one that I am currently enjoying on mornings. Shredded coconut adds just the right amount of sweetness that I am looking for, as well as additional fiber. And the protein? That comes from the soy milk. This is a delicious and healthy breakfast that certainly keep me full until lunch.
Cherry Coconut Overnight Oats
Makes 2 servings
- 1 cup old fashioned rolled oats
- 1/3 cup dried cherries
- 1/3 cup sweetened shredded coconut
- 1/4 cup coconut yogurt
- 1 cup soy milk
1. Mix all of the ingredients together. Place in a sealed container and refrigerate over night.
2. The following morning, remove oats from he refrigerator and stir to determine if it needs additional liquid to reach desired consistency. Pour into serving bowl, and top with additional coconut flakes and fresh cherries, if desired.