Receta Cherry Dot Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		flour
56.25g 		baking powder
1.84g 		salt
0.6g 		margarine
34.05g 		sugar
40.0g 		eggs
19.71g 		milk
6.1g 		vanilla
0.84g 		nuts
27.4g 		dates
47.32g 		maraschino cherries
10.73g 		corn
14.93g 		maraschino cherries
12.0g 		Total Per Serving Total for Recipe
Protein (g) 5.81 0.0 0.0 0.05 0.0 2.48 0.21 0.0 4.74 0.86 0.02 1.0 0.03 15.2 76.0
Total Fat (g) 0.55 0.0 0.0 27.48 0.0 1.96 0.06 0.0 14.1 0.07 0.02 0.01 0.03 44.28 221.4
Carbohydrates (g) 42.92 0.0 0.0 0.24 39.99 0.15 0.3 0.11 6.95 35.47 4.51 12.95 5.04 148.63 743.15
Ash (g) 0.26 0.68 0.6 0.65 0.0 0.17 0.05 0.0 1.14 0.82 n/a 0.42 n/a 4.79 23.95
Calories (kcal) 204.75 0.0 0.0 244.139 154.8 28.188 2.562 2.419 162.756 131.071 17.711 53.762 19.8 1021.958 5109.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.25 n/a n/a n/a 0.27 1.35
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 15.94 n/a n/a n/a 15.98 79.9
Fructose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 15.12 n/a n/a n/a 15.14 75.7
Lactose (g) n/a n/a n/a n/a n/a 0.02 0.32 n/a n/a 0.0 n/a n/a n/a 0.34 1.7
Maltose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.14 n/a n/a n/a 0.16 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.3 1.5
Water (g) 6.71 0.0 0.0 5.63 0.01 14.95 5.49 0.44 0.48 10.09 6.15 0.52 6.87 57.33 286.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.0 39.96 0.15 0.32 0.11 1.27 31.45 4.16 0.97 4.65 83.2 416.0
Galactose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.1
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3.2 0.3 0.7 0.4 8.6 43.0
Calcium (mg) 8.438 0.0 0.144 1.022 0.4 10.447 7.259 0.092 19.18 30.284 5.796 0.448 6.48 89.99 449.95
Iron (mg) 2.61 0.0 0.0 0.02 0.0 0.36 0.0 0.0 1.01 0.43 0.05 2.88 0.05 7.42 37.1
Magnesium (mg) 12.375 0.0 0.006 1.022 0.0 2.365 0.671 0.101 61.65 25.552 0.429 2.389 0.48 107.04 535.2
Phosphorus (mg) 60.75 0.0 0.0 1.703 0.0 37.65 5.795 0.05 119.19 29.337 0.322 7.766 0.36 262.923 1314.615
Potassium (mg) 60.188 0.0 0.048 6.129 0.8 26.414 9.15 1.243 163.578 329.333 2.254 17.473 2.52 619.13 3095.65
Sodium (mg) 1.125 503.424 232.548 321.092 0.0 27.597 2.684 0.076 183.306 0.473 0.429 141.724 0.48 1414.957 7074.785
Zinc (mg) 0.39 0.0 0.0 0.0 0.0 0.22 0.03 0.0 1.04 0.21 0.03 0.07 0.03 2.02 10.1
Copper (mg) 0.079 0.0 0.0 0.0 0.0 0.02 0.001 0.001 0.351 0.17 0.015 0.004 0.017 0.657 3.285
Manganese (mg) 0.383 0.0 0.001 n/a 0.0 0.008 0.0 0.002 0.532 0.142 n/a 0.012 n/a 1.078 5.39
Selenium (mcg) 19.1 0.0 0.0 0.0 0.2 6.2 0.2 0.0 2.1 n/a 0.0 0.8 0.0 28.6 143.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1215.926 0.0 95.997 11.956 0.0 1.37 70.504 n/a 400.381 n/a 1796.133 8980.665
Retinol (mcg) 0.0 0.0 0.0 261.504 0.0 27.4 3.538 0.0 0.0 n/a 0.0 112.901 0.0 405.343 2026.715
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 278.87 0.0 27.597 3.538 0.0 0.0 3.312 0.215 114.096 0.24 427.867 2139.335
Beta Carotene (mcg) 0.0 0.0 0.0 207.705 0.0 1.971 0.122 0.0 0.822 42.113 2.898 11.051 3.24 269.923 1349.615
Vitamin E (mg) 0.03 0.0 0.0 3.06 0.0 0.19 0.0 0.0 3.0 n/a 0.01 0.04 0.01 6.34 31.7
Vitamin D (IU) n/a n/a n/a n/a n/a 6.899 3.172 n/a n/a n/a n/a 21.356 n/a 31.427 157.135
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.125 0.0 0.0 0.0 0.0 65.247 0.0 0.0 5.754 10.883 6.333 154.119 7.08 259.541 1297.705
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.2
Tocopherol, gamma (mg) 0.21 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.31 1.55
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.0
Thiamin (mg) 0.444 0.0 0.0 0.003 0.0 0.014 0.001 0.0 0.055 0.024 0.0 0.2 0.0 0.741 3.705
Riboflavin (mg) 0.276 0.0 0.0 0.014 0.008 0.095 0.012 0.001 0.055 0.028 0.0 0.227 0.0 0.714 3.57
Niacin (mg) 3.319 0.0 0.0 0.007 0.0 0.014 0.005 0.004 1.288 0.762 0.0 2.667 0.0 8.065 40.325
Pantothenic acid (mg) 0.248 0.0 0.0 0.0 0.0 0.284 0.022 0.0 0.332 0.383 n/a 0.018 n/a 1.286 6.43
Vitamin B-6 (mg) 0.023 0.0 0.0 0.003 0.0 0.028 0.002 0.0 0.082 0.118 0.001 0.267 0.001 0.526 2.63
Folate (mcg) 102.938 0.0 0.0 0.341 0.0 9.265 0.305 0.0 13.7 7.098 0.0 53.314 0.0 186.96 934.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.25 0.03 0.0 0.0 n/a 0.0 0.8 0.0 1.12 5.6
Choline (mg) 5.9 0.0 0.0 4.2 0.0 49.5 1.1 n/a 14.9 4.7 0.5 0.4 0.5 81.6 408.0
Folic acid (mcg) 86.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.477 0.0 137.102 685.51
Tryptophan (g) 0.073 n/a 0.0 n/a n/a 0.034 0.002 n/a 0.071 0.005 n/a n/a n/a 0.185 0.925
Threonine (g) 0.158 n/a 0.0 n/a n/a 0.11 0.005 n/a 0.164 0.019 n/a n/a n/a 0.457 2.285
Isoleucine (g) 0.203 n/a 0.0 n/a n/a 0.132 0.012 n/a 0.203 0.024 n/a n/a n/a 0.573 2.865
Leucine (g) 0.399 n/a 0.0 n/a n/a 0.215 0.023 n/a 0.375 0.038 n/a n/a n/a 1.051 5.255
Lysine (g) 0.129 n/a 0.0 n/a n/a 0.179 0.018 n/a 0.195 0.024 n/a n/a n/a 0.545 2.725
Methionine (g) 0.101 n/a 0.0 n/a n/a 0.075 0.005 n/a 0.063 0.009 n/a n/a n/a 0.254 1.27
Cystine (g) 0.124 n/a 0.0 n/a n/a 0.053 0.007 n/a 0.079 0.024 n/a n/a n/a 0.287 1.435
Phenylalanine (g) 0.293 n/a 0.0 n/a n/a 0.134 0.01 n/a 0.26 0.024 n/a n/a n/a 0.721 3.605
Tyrosine (g) 0.174 n/a 0.0 n/a n/a 0.099 0.009 n/a 0.186 0.009 n/a n/a n/a 0.477 2.385
Valine (g) 0.236 n/a 0.0 n/a n/a 0.17 0.013 n/a 0.255 0.033 n/a n/a n/a 0.707 3.535
Arginine (g) 0.236 n/a 0.0 n/a n/a 0.162 0.006 n/a 0.614 0.028 n/a n/a n/a 1.046 5.23
Histidine (g) 0.129 n/a 0.0 n/a n/a 0.061 0.005 n/a 0.132 0.014 n/a n/a n/a 0.341 1.705
Alanine (g) 0.186 n/a 0.0 n/a n/a 0.146 0.007 n/a 0.222 0.038 n/a n/a n/a 0.598 2.99
Aspartic acid (g) 0.248 n/a 0.0 n/a n/a 0.262 0.019 n/a 0.564 0.104 n/a n/a n/a 1.197 5.985
Glutamic acid (g) 1.958 n/a 0.0 n/a n/a 0.331 0.048 n/a 1.211 0.128 n/a n/a n/a 3.675 18.375
Glycine (g) 0.208 n/a 0.0 n/a n/a 0.085 0.004 n/a 0.29 0.043 n/a n/a n/a 0.63 3.15
Proline (g) 0.675 n/a 0.0 n/a n/a 0.101 0.022 n/a 0.241 0.052 n/a n/a n/a 1.091 5.455
Serine (g) 0.293 n/a 0.0 n/a n/a 0.191 0.013 n/a 0.252 0.028 n/a n/a n/a 0.777 3.885
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 83.382 0.305 0.0 0.0 n/a 0.0 0.0 0.0 83.687 418.435
Trans Fat (g) n/a n/a n/a 5.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.07 25.35
Saturated Fat (g) 0.09 0.0 0.0 5.172 0.0 0.611 0.038 0.0 1.891 n/a 0.004 0.0 0.005 7.811 39.055
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.0 0.0 13.239 0.0 0.751 0.017 0.0 8.604 n/a 0.005 0.004 0.006 22.677 113.385
Polyunsaturated (g) 0.231 0.0 0.0 8.274 0.0 0.268 0.002 0.0 2.951 n/a 0.006 0.007 0.007 11.747 58.735