Receta Cherry Flummery - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cherry jello
170.0g
water
474.0g
milk
369.0g
Total Per Serving Total for Recipe
Protein (g) 13.26 0.0 25.13 38.39 38.39
Total Fat (g) 0.0 0.0 27.9 27.9 27.9
Carbohydrates (g) 153.85 0.0 37.05 190.9 190.9
Ash (g) 1.19 0.47 5.72 7.38 7.38
Calories (kcal) 647.7 0.0 494.46 1142.16 1142.16
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 473.53 273.21 748.43 748.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 146.27 0.0 37.05 183.32 183.32
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.1 14.22 963.09 982.41 982.41
Iron (mg) 0.22 0.0 0.7 0.92 0.92
Magnesium (mg) 3.4 4.74 88.56 96.7 96.7
Phosphorus (mg) 239.7 0.0 749.07 988.77 988.77
Potassium (mg) 11.9 0.0 1118.07 1129.97 1129.97
Sodium (mg) 792.2 18.96 391.14 1202.3 1202.3
Zinc (mg) 0.02 0.05 2.84 2.91 2.91
Copper (mg) 0.204 0.047 0.074 0.325 0.325
Manganese (mg) 0.017 0.0 0.037 0.054 0.054
Selenium (mcg) 11.4 0.0 8.5 19.9 19.9
Vitamin A, IU (IU) 0.0 0.0 859.77 859.77 859.77
Retinol (mcg) 0.0 0.0 236.16 236.16 236.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 239.85 239.85 239.85
Beta Carotene (mcg) 0.0 0.0 44.28 44.28 44.28
Vitamin E (mg) 0.0 0.0 0.52 0.52 0.52
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.0 7.0 7.0
Thiamin (mg) 0.0 0.0 0.185 0.185 0.185
Riboflavin (mg) 0.068 0.0 1.181 1.249 1.249
Niacin (mg) 0.017 0.0 0.701 0.718 0.718
Pantothenic acid (mg) 0.017 0.0 2.362 2.379 2.379
Vitamin B-6 (mg) 0.0 0.0 0.185 0.185 0.185
Folate (mcg) 5.1 0.0 29.52 34.62 34.62
Vitamin B-12 (mcg) 0.0 0.0 0.59 0.59 0.59
Choline (mg) 6.0 0.0 117.3 123.3 123.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.369 0.369 0.369
Threonine (g) 0.255 n/a 1.144 1.399 1.399
Isoleucine (g) 0.204 n/a 1.513 1.717 1.717
Leucine (g) 0.425 n/a 2.472 2.897 2.897
Lysine (g) 0.595 n/a 1.993 2.588 2.588
Methionine (g) 0.102 n/a 0.627 0.729 0.729
Cystine (g) 0.0 n/a 0.221 0.221 0.221
Phenylalanine (g) 0.306 n/a 1.218 1.524 1.524
Tyrosine (g) 0.051 n/a 1.218 1.269 1.269
Valine (g) 0.357 n/a 1.697 2.054 2.054
Arginine (g) 1.156 n/a 0.923 2.079 2.079
Histidine (g) 0.119 n/a 0.701 0.82 0.82
Alanine (g) 1.394 n/a 0.886 2.28 2.28
Aspartic acid (g) 0.918 n/a 1.919 2.837 2.837
Glutamic acid (g) 1.513 n/a 5.277 6.79 6.79
Glycine (g) 3.315 n/a 0.517 3.832 3.832
Proline (g) 2.142 n/a 2.435 4.577 4.577
Serine (g) 0.459 n/a 1.365 1.824 1.824
Cholesterol (mg) 0.0 0.0 107.01 107.01 107.01
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 16.937 16.937 16.937
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 8.635 8.635 8.635
Polyunsaturated (g) 0.0 0.0 0.923 0.923 0.923