Receta Cherry gazpacho - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tomatos
151.67g |
cherries
33.73g |
pepper
0.68g |
onion
0.75g |
garlic
0.44g |
bread crumb
9.17g |
cider vinegar
2.48g |
virgin olive oil
6.75g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 0.36 | 0.01 | 0.01 | 0.03 | 1.22 | 0.0 | 0.0 | n/a | 2.96 | 17.76 |
Total Fat (g) | 0.3 | 0.07 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 6.75 | n/a | 7.61 | 45.66 |
Carbohydrates (g) | 5.95 | 5.4 | 0.03 | 0.07 | 0.14 | 6.6 | 0.02 | 0.0 | n/a | 18.21 | 109.26 |
Ash (g) | 0.76 | 0.16 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | n/a | 1.2 | 7.2 |
Calories (kcal) | 27.3 | 21.252 | 0.137 | 0.3 | 0.648 | 36.208 | 0.522 | 59.67 | n/a | 146.037 | 876.222 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.47 | n/a | n/a | n/a | 5.47 | 32.82 |
Sucrose (g) | 0.0 | 0.05 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | 1.9 | 2.22 | 0.01 | 0.01 | n/a | 0.17 | 0.0 | n/a | n/a | 4.31 | 25.86 |
Fructose (g) | 2.08 | 1.81 | 0.01 | 0.01 | n/a | 0.23 | 0.01 | n/a | n/a | 4.14 | 24.84 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.18 | 0.0 | n/a | n/a | 0.22 | 1.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 143.33 | 27.75 | 0.64 | 0.67 | 0.25 | 0.6 | 2.33 | 0.0 | n/a | 175.56 | 1053.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.99 | 4.32 | 0.02 | 0.03 | 0.0 | 0.57 | 0.01 | 0.0 | n/a | 8.94 | 53.64 |
Galactose (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.2 |
Dietary Fiber (g) | 1.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 3.0 | 18.0 |
Calcium (mg) | 15.167 | 4.385 | 0.068 | 0.173 | 0.787 | 16.775 | 0.174 | 0.068 | n/a | 37.597 | 225.582 |
Iron (mg) | 0.41 | 0.12 | 0.0 | 0.0 | 0.01 | 0.44 | 0.0 | 0.04 | n/a | 1.03 | 6.18 |
Magnesium (mg) | 16.683 | 3.711 | 0.068 | 0.075 | 0.109 | 3.942 | 0.124 | 0.0 | n/a | 24.712 | 148.272 |
Phosphorus (mg) | 36.4 | 7.084 | 0.137 | 0.218 | 0.666 | 15.125 | 0.199 | 0.0 | n/a | 59.827 | 358.962 |
Potassium (mg) | 359.45 | 74.888 | 1.196 | 1.095 | 1.744 | 17.967 | 1.813 | 0.068 | n/a | 458.22 | 2749.32 |
Sodium (mg) | 7.583 | 0.0 | 0.021 | 0.03 | 0.074 | 67.1 | 0.124 | 0.135 | n/a | 75.067 | 450.402 |
Zinc (mg) | 0.26 | 0.02 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.0 | n/a | 0.42 | 2.52 |
Copper (mg) | 0.091 | 0.02 | 0.0 | 0.0 | 0.001 | 0.024 | 0.0 | 0.0 | n/a | 0.137 | 0.822 |
Manganese (mg) | 0.167 | 0.024 | 0.001 | 0.001 | 0.007 | 0.084 | 0.006 | 0.0 | n/a | 0.29 | 1.74 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | n/a | 2.4 | 14.4 |
Vitamin A, IU (IU) | 1263.383 | 21.589 | 2.528 | 0.015 | 0.039 | 0.0 | 0.0 | 0.0 | n/a | 1287.555 | 7725.33 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 63.7 | 1.012 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 64.835 | 389.01 |
Beta Carotene (mcg) | 680.983 | 12.819 | 1.421 | 0.008 | 0.022 | 0.0 | 0.0 | 0.0 | n/a | 695.253 | 4171.518 |
Vitamin E (mg) | 0.82 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.97 | n/a | 1.82 | 10.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 3902.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3902.383 | 23414.298 |
Lutein + zeaxanthin (mcg) | 186.55 | 28.673 | 2.33 | 0.03 | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 217.653 | 1305.918 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.18 | 0.01 | 0.0 | 0.0 | n/a | 0.07 | n/a | 0.06 | n/a | 0.32 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 19.3 | 2.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 22.4 | 134.4 |
Thiamin (mg) | 0.061 | 0.01 | 0.0 | 0.0 | 0.001 | 0.089 | 0.0 | 0.0 | n/a | 0.161 | 0.966 |
Riboflavin (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | n/a | 0.078 | 0.468 |
Niacin (mg) | 0.895 | 0.051 | 0.003 | 0.001 | 0.003 | 0.608 | 0.0 | 0.0 | n/a | 1.56 | 9.36 |
Pantothenic acid (mg) | 0.137 | 0.067 | 0.001 | 0.001 | 0.003 | 0.05 | 0.0 | 0.0 | n/a | 0.259 | 1.554 |
Vitamin B-6 (mg) | 0.121 | 0.017 | 0.002 | 0.001 | 0.005 | 0.011 | 0.0 | 0.0 | n/a | 0.157 | 0.942 |
Folate (mcg) | 22.75 | 1.349 | 0.068 | 0.143 | 0.013 | 9.808 | 0.0 | 0.0 | n/a | 34.132 | 204.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
Choline (mg) | 10.2 | 2.1 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | 13.8 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.517 | 0.0 | 0.0 | n/a | 7.517 | 45.102 |
Tryptophan (g) | 0.015 | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | n/a | 0.034 | 0.204 |
Threonine (g) | 0.046 | 0.007 | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | n/a | 0.093 | 0.558 |
Isoleucine (g) | 0.03 | 0.007 | 0.0 | 0.0 | 0.001 | 0.05 | 0.0 | 0.0 | n/a | 0.088 | 0.528 |
Leucine (g) | 0.046 | 0.01 | 0.0 | 0.0 | 0.001 | 0.088 | 0.0 | 0.0 | n/a | 0.145 | 0.87 |
Lysine (g) | 0.046 | 0.01 | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | n/a | 0.097 | 0.582 |
Methionine (g) | 0.015 | 0.003 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | n/a | 0.04 | 0.24 |
Cystine (g) | 0.015 | 0.003 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | n/a | 0.045 | 0.27 |
Phenylalanine (g) | 0.106 | 0.007 | 0.001 | 0.0 | 0.001 | 0.061 | 0.0 | 0.0 | n/a | 0.175 | 1.05 |
Tyrosine (g) | 0.015 | 0.003 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | n/a | 0.056 | 0.336 |
Valine (g) | 0.03 | 0.007 | 0.0 | 0.0 | 0.001 | 0.055 | 0.0 | 0.0 | n/a | 0.094 | 0.564 |
Arginine (g) | 0.03 | 0.007 | 0.0 | 0.001 | 0.003 | 0.05 | 0.0 | 0.0 | n/a | 0.091 | 0.546 |
Histidine (g) | 0.015 | 0.007 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | n/a | 0.05 | 0.3 |
Alanine (g) | 0.046 | 0.01 | 0.0 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | n/a | 0.101 | 0.606 |
Aspartic acid (g) | 0.212 | 0.192 | 0.001 | 0.001 | 0.002 | 0.071 | 0.0 | 0.0 | n/a | 0.479 | 2.874 |
Glutamic acid (g) | 0.652 | 0.027 | 0.001 | 0.002 | 0.004 | 0.378 | 0.0 | 0.0 | n/a | 1.064 | 6.384 |
Glycine (g) | 0.03 | 0.007 | 0.0 | 0.0 | 0.001 | 0.045 | 0.0 | 0.0 | n/a | 0.083 | 0.498 |
Proline (g) | 0.03 | 0.013 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | n/a | 0.17 | 1.02 |
Serine (g) | 0.046 | 0.01 | 0.0 | 0.0 | 0.001 | 0.061 | 0.0 | 0.0 | n/a | 0.117 | 0.702 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | 0.013 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.932 | n/a | 1.102 | 6.612 |
Phytosterols (mg) | 10.617 | 4.048 | 0.062 | 0.113 | n/a | 0.733 | 0.0 | 14.918 | n/a | 30.49 | 182.94 |
Monounsaturated Fat (g) | 0.046 | 0.017 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 4.925 | n/a | 5.081 | 30.486 |
Polyunsaturated (g) | 0.121 | 0.017 | 0.0 | 0.0 | 0.001 | 0.189 | 0.0 | 0.71 | n/a | 1.039 | 6.234 |